JULY 2020 WALK/JOG/RUN/BIKE STEPS CHALLENGE

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  • bm1409
    bm1409 Posts: 1,715 Member
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    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥈
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42 🥉
  • jeanniewes
    jeanniewes Posts: 3,659 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24
  • jeanniewes
    jeanniewes Posts: 3,659 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
  • bm1409
    bm1409 Posts: 1,715 Member
    Options
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥈
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42 🥉
    7/12: 0
  • bm1409
    bm1409 Posts: 1,715 Member
    Options
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥈
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42 🥉
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
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    Gasp - I know, I've slacked on posting. Monday was a heavy one: had a 5 chapter Psychology exam, my mum has knee replacement in Florida & my son turned 25 (also in FL)! Argh! I still walked though, even if I didn't ride the bike. MRI scheduled on Sat for the shoulder, hopefully can get an answer there!

    I haven't ridden the bike in a while, so I know I'm more than likely not going to meet my cycling goal, and I better get my legs spinning or I may not meet this goal either!

    Goal: 100 miles

    7/1 - Walked 3.26 miles
    7/2 - Biked 11.77 miles
    7/3 - Walked 1.05 miles
    7/4 - Walked 4.31 miles
    7/7 - Walked 3.5 miles
    7/8 - Walked 2.00 miles
    7/11 - Walked 7.02 miles
    7/13 - Walked 3.15 miles
    7/15 - Walked 3.61 miles (36.67 done, 63.33 to go)
  • bm1409
    bm1409 Posts: 1,715 Member
    Options
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥈
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42 🥉
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
    7/14: 0
    7/15: 0
    7/16: Time: 18:02 Pace: 18:56
  • jeanniewes
    jeanniewes Posts: 3,659 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
    Options
    Goal: 100 miles

    7/1 - Walked 3.26 miles
    7/2 - Biked 11.77 miles
    7/3 - Walked 1.05 miles
    7/4 - Walked 4.31 miles
    7/7 - Walked 3.5 miles
    7/8 - Walked 2.00 miles
    7/11 - Walked 7.02 miles
    7/13 - Walked 3.15 miles
    7/15 - Walked 3.61 miles
    7/16 - Biked 11.09 miles (47.76 done, 52.24 to go)
  • Cyncia85
    Cyncia85 Posts: 296 Member
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    Ok - I'm late to this party. My goal is hit 50 miles by end of this month. Needs to include at least 3 days to The Stairs in my area (I will post a pic). Increase jogging/running intervals not sure by how much just yet.
  • bm1409
    bm1409 Posts: 1,715 Member
    Options
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥈
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42 🥉
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
    7/14: 0
    7/15: 0
    7/16: Time: 18:02 Pace: 18:56
    7/17: Time: 18:08 Pace: 19:03
  • jeanniewes
    jeanniewes Posts: 3,659 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
  • bm1409
    bm1409 Posts: 1,715 Member
    Options
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥈
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42 🥉
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
    7/14: 0
    7/15: 0
    7/16: Time: 18:02 Pace: 18:56
    7/17: Time: 18:08 Pace: 19:03
    7/18: 0
    7/19: 0
    7/20: Time: 18.25 Pace: 19.15
  • jeanniewes
    jeanniewes Posts: 3,659 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25
  • bm1409
    bm1409 Posts: 1,715 Member
    Options
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥈
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42 🥉
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
    7/14: 0
    7/15: 0
    7/16: Time: 18:02 Pace: 18:56
    7/17: Time: 18:08 Pace: 19:03
    7/18: 0
    7/19: 0
    7/20: Time: 18.25 Pace: 19.15
    7/21: Time: 18:13 Pace: 19:11
  • bm1409
    bm1409 Posts: 1,715 Member
    Options
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥉
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
    7/14: 0
    7/15: 0
    7/16: Time: 18:02 Pace: 18:56
    7/17: Time: 18:08 Pace: 19:03
    7/18: 0
    7/19: 0
    7/20: Time: 18.25 Pace: 19.15
    7/21: Time: 18:13 Pace: 19:11
    7/22: Tine: 17:13 Pace: 17:57 🥈
  • jeanniewes
    jeanniewes Posts: 3,659 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps
  • jeanniewes
    jeanniewes Posts: 3,659 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75
  • jeanniewes
    jeanniewes Posts: 3,659 Member
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    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75

    Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!

    TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75
  • jeanniewes
    jeanniewes Posts: 3,659 Member
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    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75

    Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!

    TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75

    I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75