JULY 2020 WALK/JOG/RUN/BIKE STEPS CHALLENGE

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  • bm1409
    bm1409 Posts: 1,715 Member
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥈
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42 🥉
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
    7/14: 0
    7/15: 0
    7/16: Time: 18:02 Pace: 18:56
    7/17: Time: 18:08 Pace: 19:03
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
  • bm1409
    bm1409 Posts: 1,715 Member
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥈
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42 🥉
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
    7/14: 0
    7/15: 0
    7/16: Time: 18:02 Pace: 18:56
    7/17: Time: 18:08 Pace: 19:03
    7/18: 0
    7/19: 0
    7/20: Time: 18.25 Pace: 19.15
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25
  • bm1409
    bm1409 Posts: 1,715 Member
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥈
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42 🥉
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
    7/14: 0
    7/15: 0
    7/16: Time: 18:02 Pace: 18:56
    7/17: Time: 18:08 Pace: 19:03
    7/18: 0
    7/19: 0
    7/20: Time: 18.25 Pace: 19.15
    7/21: Time: 18:13 Pace: 19:11
  • bm1409
    bm1409 Posts: 1,715 Member
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21 🥉
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
    7/14: 0
    7/15: 0
    7/16: Time: 18:02 Pace: 18:56
    7/17: Time: 18:08 Pace: 19:03
    7/18: 0
    7/19: 0
    7/20: Time: 18.25 Pace: 19.15
    7/21: Time: 18:13 Pace: 19:11
    7/22: Tine: 17:13 Pace: 17:57 🥈
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75

    Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!

    TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75

    Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!

    TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75

    I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75

    Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!

    TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75

    I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75

    Early morning shopping walk/steps. Late evening PUSH MOWING. Total walking steps of 5.27

    TOTAL WALKING MILES/STEPS as of JULY 27TH............89.02


  • bm1409
    bm1409 Posts: 1,715 Member
    Miles: 0.95
    7/1 Time: 18.24 Pace: 19.17
    7:2: 0
    7/3: Time: 18.25 Pace: 19.32
    7:4: 0
    7/5: 0
    7/6: Time: :17.58 Pace: 18:50
    7/7: 0
    7/8: Time :17:29 Pace: 17:55 🥇
    7/9: Time: 17:44 Pace: 18:21
    7/10: 0
    7/11: Time: 17:55 Pace: 18:42
    7/12: 0
    7/13: Time: 18:45 Pace: 19:30
    7/14: 0
    7/15: 0
    7/16: Time: 18:02 Pace: 18:56
    7/17: Time: 18:08 Pace: 19:03
    7/18: 0
    7/19: 0
    7/20: Time: 18.25 Pace: 19.15
    7/21: Time: 18:13 Pace: 19:11
    7/22: Tine: 17:13 Pace: 17:57 🥈
    7/23: 0
    7/24: 0
    7/25: 0
    7/26: 0
    7/27: Time: 17:50 Pace: 18:17 🥉
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
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    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75

    Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!

    TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75

    I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75

    Early morning shopping walk/steps. Late evening PUSH MOWING. Total walking steps of 5.27

    TOTAL WALKING MILES/STEPS as of JULY 27TH............89.02


    JULY 28th........................3.00 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 28TH.................92.02
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
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    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75

    Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!

    TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75

    I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75

    Early morning shopping walk/steps. Late evening PUSH MOWING. Total walking steps of 5.27

    TOTAL WALKING MILES/STEPS as of JULY 27TH............89.02


    JULY 28th........................3.00 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 28TH.................92.02

    Early Morning walk ............July 29th...........3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 29TH.............95.02
  • E7mack96
    E7mack96 Posts: 63 Member
    Can I get in on this? My July data is 102.4 miles walking, 153833 steps and 11,683 cals.
  • Machka9
    Machka9 Posts: 25,588 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes

    Wednesday, 1 July 2020 … 4.3 km walking +
    Thursday, 2 July 2020 … 0.0
    Friday, 3 July 2020 … 0.0
    Saturday, 4 July 2020 … 0.0
    Sunday, 5 July 2020 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 6 July 2020 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 7 July 2020 … 4.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 8 July 2020 … 5.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 9 July 2020 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 10 July 2020 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 11 July 2020 … 0.0
    Sunday, 12 July 2020 … 0.0
    Monday, 13 July 2020 … 0.0
    Tuesday, 14 July 2020 … 0.0
    Wednesday, 15 July 2020 … 0.0
    Thursday, 16 July 2020 … 0.0
    Friday, 17 July 2020 … 0.0
    Saturday, 18 July 2020 … 0.0
    Sunday, 19 July 2020 … 0.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 20 July 2020 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 21 July 2020 … 1.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 22 July 2020 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 23 July 2020 … 0.0
    Friday, 24 July 2020 … 1.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 25 July 2020 … 1.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 26 July 2020 … 0.0
    Monday, 27 July 2020 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 28 July 2020 … 1.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Wednesday, 29 July 2020 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Thursday, 30 July 2020 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
    Friday, 31 July 2020 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs


    2020 Monthly July
    Walking Distance (km): 41.8
    Walking Time (min): 535.5
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 16.0
    Flights Stairs Climbed Time (min): 12.8


    Totals
    Total Distance (km): 41.8
    Total Distance (miles): 26.0
    Total Time (min): 548.3
    Total Time (hr): 9:08:18


    I had surgery to correct a deviated septum and improve my breathing!
    Sadly not much exercise and no cycling this month, but hopes for more next month!!
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    E7mack96 wrote: »
    Can I get in on this? My July data is 102.4 miles walking, 153833 steps and 11,683 cals.

    YES...YES YOU CAN! We have been doing this for several years. We WILL do another in August. That is the plan anyway...WELCOME!!!
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    MACHKA...I KNOW YOU ALWAYS DO YOUR BEST. ALL these years you've done so well. we all have those 'moments' that life happens. HANG IN THERE. I expect you too be back cycling soon! :)
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
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    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75

    Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!

    TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75

    I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75

    Early morning shopping walk/steps. Late evening PUSH MOWING. Total walking steps of 5.27

    TOTAL WALKING MILES/STEPS as of JULY 27TH............89.02


    JULY 28th........................3.00 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 28TH.................92.02

    Early Morning walk ............July 29th...........3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 29TH.............95.02

    July 30th.........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 30TH.................98.02
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    jeanniewes wrote: »
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    jeanniewes wrote: »
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....

    July 1st........................3.75 Walking Miles/steps :)
    July 2nd...…………………...3.25 Walking Miles

    TOTAL walking miles/steps as of July 2nd...…..7.00


    July 3rd......................4.11 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of July 3rd..........11.11


    July 4th....................3.04 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 4th...............14.15

    July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)

    TOTAL WALKING MILES/STEPS as of JULY 5th................15.65

    July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)

    TOTAL WALKING MILES/STEPS as of July 6th....................20.65

    July 7th...………………...3.50 Walking Miles/steps
    July 8th...………………...3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 8th...……..27.15



    July 9th......................4.09 Walking Miles/steps
    July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...

    TOTAL WALKING MILES/STEPS as of July 10th...............33.24

    July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...

    TOTAL WALKING MILES/STEPS as of July 11th................39.24

    Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)

    TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74

    July 13th.............................3.55 Walking Miles/steps
    July 14th............................3.00 Walking Miles/steps
    July 15th.............................4.06 Walking Miles/steps
    July 16th.............................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 16th.................55.35

    JULY 17TH...............................4.00 Walking Miles/steps
    July 18th..................................3.90 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 18th.....................63.25

    July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
    July 20th.................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of July 20th....................67.25

    July 21st............................4.00 Walking Miles/steps
    July 22nd............................3.50 Walking Miles/steps

    TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps

    July 23rd........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75

    Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!

    TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75

    I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75

    Early morning shopping walk/steps. Late evening PUSH MOWING. Total walking steps of 5.27

    TOTAL WALKING MILES/STEPS as of JULY 27TH............89.02


    JULY 28th........................3.00 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 28TH.................92.02

    Early Morning walk ............July 29th...........3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 29TH.............95.02

    July 30th.........................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 30TH.................98.02

    JULY 30TH...............................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of JULY 30TH.................101.02

    I AM SHORT of my JULY goal. My goal was 110 miles. That is what I did in JUNE. However in June we were camping/hiking half the month. Even though I am 9 miles short of my goal I am still happy with what I was able too do! THANK YOU JESUS!
  • jeanniewes
    jeanniewes Posts: 3,844 Member
    Ok guys .....here we go for AUGUST 2020 ...HOPE TOO SEE YOU THERE! :) .

    HERE IS YOUR LINK:
    https://community.myfitnesspal.com/en/discussion/10805549/august-2020-walk-jog-run-bike-steps-challenge/p1?new=1

  • dreamer12151
    dreamer12151 Posts: 1,031 Member
    Goal: 100 miles **** GOAL NOT MET, SEE NOTES IN AUGUST THREAD FOR EXPLANATION ****

    7/1 - Walked 3.26 miles
    7/2 - Biked 11.77 miles
    7/3 - Walked 1.05 miles
    7/4 - Walked 4.31 miles
    7/7 - Walked 3.5 miles
    7/8 - Walked 2.00 miles
    7/11 - Walked 7.02 miles
    7/13 - Walked 3.15 miles
    7/15 - Walked 3.61 miles
    7/16 - Biked 11.09 miles
    7/17 - walked 8.10 miles
    7/18 - Walked 2.04 miles
    7/20 - Walked 3.25 miles
    7/22 - Walked 3.21 miles
    7/25 - Walked 5.16 miles
    7/27 - Walked 3.11 miles
    7/29 - Walked 3.12 miles (75.75 done, 24.25 short of goal)