JULY 2020 WALK/JOG/RUN/BIKE STEPS CHALLENGE
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July 2nd...…………………...3.25 Walking Milesjeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
July 20th.................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 20th....................67.25
July 21st............................4.00 Walking Miles/steps
July 22nd............................3.50 Walking Miles/steps
TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps
July 23rd........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75
Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!
TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75
I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps
TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75
Early morning shopping walk/steps. Late evening PUSH MOWING. Total walking steps of 5.27
TOTAL WALKING MILES/STEPS as of JULY 27TH............89.02
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Miles: 0.95
7/1 Time: 18.24 Pace: 19.17
7:2: 0
7/3: Time: 18.25 Pace: 19.32
7:4: 0
7/5: 0
7/6: Time: :17.58 Pace: 18:50
7/7: 0
7/8: Time :17:29 Pace: 17:55 🥇
7/9: Time: 17:44 Pace: 18:21
7/10: 0
7/11: Time: 17:55 Pace: 18:42
7/12: 0
7/13: Time: 18:45 Pace: 19:30
7/14: 0
7/15: 0
7/16: Time: 18:02 Pace: 18:56
7/17: Time: 18:08 Pace: 19:03
7/18: 0
7/19: 0
7/20: Time: 18.25 Pace: 19.15
7/21: Time: 18:13 Pace: 19:11
7/22: Tine: 17:13 Pace: 17:57 🥈
7/23: 0
7/24: 0
7/25: 0
7/26: 0
7/27: Time: 17:50 Pace: 18:17 🥉1 -
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July 2nd...…………………...3.25 Walking Milesjeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
July 20th.................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 20th....................67.25
July 21st............................4.00 Walking Miles/steps
July 22nd............................3.50 Walking Miles/steps
TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps
July 23rd........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75
Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!
TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75
I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps
TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75
Early morning shopping walk/steps. Late evening PUSH MOWING. Total walking steps of 5.27
TOTAL WALKING MILES/STEPS as of JULY 27TH............89.02
JULY 28th........................3.00 Walking miles/steps
TOTAL WALKING MILES/STEPS as of JULY 28TH.................92.021 -
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July 2nd...…………………...3.25 Walking Milesjeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
July 20th.................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 20th....................67.25
July 21st............................4.00 Walking Miles/steps
July 22nd............................3.50 Walking Miles/steps
TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps
July 23rd........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75
Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!
TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75
I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps
TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75
Early morning shopping walk/steps. Late evening PUSH MOWING. Total walking steps of 5.27
TOTAL WALKING MILES/STEPS as of JULY 27TH............89.02
JULY 28th........................3.00 Walking miles/steps
TOTAL WALKING MILES/STEPS as of JULY 28TH.................92.02
Early Morning walk ............July 29th...........3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of JULY 29TH.............95.021 -
Can I get in on this? My July data is 102.4 miles walking, 153833 steps and 11,683 cals.2
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Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Wednesday, 1 July 2020 … 4.3 km walking +
Thursday, 2 July 2020 … 0.0
Friday, 3 July 2020 … 0.0
Saturday, 4 July 2020 … 0.0
Sunday, 5 July 2020 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 6 July 2020 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 7 July 2020 … 4.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 8 July 2020 … 5.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 9 July 2020 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 10 July 2020 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 11 July 2020 … 0.0
Sunday, 12 July 2020 … 0.0
Monday, 13 July 2020 … 0.0
Tuesday, 14 July 2020 … 0.0
Wednesday, 15 July 2020 … 0.0
Thursday, 16 July 2020 … 0.0
Friday, 17 July 2020 … 0.0
Saturday, 18 July 2020 … 0.0
Sunday, 19 July 2020 … 0.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 20 July 2020 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 21 July 2020 … 1.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 22 July 2020 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 23 July 2020 … 0.0
Friday, 24 July 2020 … 1.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 25 July 2020 … 1.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 26 July 2020 … 0.0
Monday, 27 July 2020 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 28 July 2020 … 1.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 29 July 2020 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Thursday, 30 July 2020 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
Friday, 31 July 2020 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
2020 Monthly July
Walking Distance (km): 41.8
Walking Time (min): 535.5
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Flights Stairs Climbed Number: 16.0
Flights Stairs Climbed Time (min): 12.8
Totals
Total Distance (km): 41.8
Total Distance (miles): 26.0
Total Time (min): 548.3
Total Time (hr): 9:08:18
I had surgery to correct a deviated septum and improve my breathing!
Sadly not much exercise and no cycling this month, but hopes for more next month!!1 -
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MACHKA...I KNOW YOU ALWAYS DO YOUR BEST. ALL these years you've done so well. we all have those 'moments' that life happens. HANG IN THERE. I expect you too be back cycling soon! 0
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July 2nd...…………………...3.25 Walking Milesjeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
July 20th.................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 20th....................67.25
July 21st............................4.00 Walking Miles/steps
July 22nd............................3.50 Walking Miles/steps
TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps
July 23rd........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75
Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!
TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75
I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps
TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75
Early morning shopping walk/steps. Late evening PUSH MOWING. Total walking steps of 5.27
TOTAL WALKING MILES/STEPS as of JULY 27TH............89.02
JULY 28th........................3.00 Walking miles/steps
TOTAL WALKING MILES/STEPS as of JULY 28TH.................92.02
Early Morning walk ............July 29th...........3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of JULY 29TH.............95.02
July 30th.........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of JULY 30TH.................98.020 -
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July 2nd...…………………...3.25 Walking Milesjeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
July 20th.................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 20th....................67.25
July 21st............................4.00 Walking Miles/steps
July 22nd............................3.50 Walking Miles/steps
TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps
July 23rd........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75
Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!
TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75
I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps
TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.75
Early morning shopping walk/steps. Late evening PUSH MOWING. Total walking steps of 5.27
TOTAL WALKING MILES/STEPS as of JULY 27TH............89.02
JULY 28th........................3.00 Walking miles/steps
TOTAL WALKING MILES/STEPS as of JULY 28TH.................92.02
Early Morning walk ............July 29th...........3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of JULY 29TH.............95.02
July 30th.........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of JULY 30TH.................98.02
JULY 30TH...............................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of JULY 30TH.................101.02
I AM SHORT of my JULY goal. My goal was 110 miles. That is what I did in JUNE. However in June we were camping/hiking half the month. Even though I am 9 miles short of my goal I am still happy with what I was able too do! THANK YOU JESUS!0 -
Ok guys .....here we go for AUGUST 2020 ...HOPE TOO SEE YOU THERE! .
HERE IS YOUR LINK:
https://community.myfitnesspal.com/en/discussion/10805549/august-2020-walk-jog-run-bike-steps-challenge/p1?new=1
0 -
Goal: 100 miles **** GOAL NOT MET, SEE NOTES IN AUGUST THREAD FOR EXPLANATION ****
7/1 - Walked 3.26 miles
7/2 - Biked 11.77 miles
7/3 - Walked 1.05 miles
7/4 - Walked 4.31 miles
7/7 - Walked 3.5 miles
7/8 - Walked 2.00 miles
7/11 - Walked 7.02 miles
7/13 - Walked 3.15 miles
7/15 - Walked 3.61 miles
7/16 - Biked 11.09 miles
7/17 - walked 8.10 miles
7/18 - Walked 2.04 miles
7/20 - Walked 3.25 miles
7/22 - Walked 3.21 miles
7/25 - Walked 5.16 miles
7/27 - Walked 3.11 miles
7/29 - Walked 3.12 miles (75.75 done, 24.25 short of goal)
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