JULY 2020 WALK/JOG/RUN/BIKE STEPS CHALLENGE
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Miles: 0.95
7/1 Time: 18.24 Pace: 19.17
7:2: 0
7/3: Time: 18.25 Pace: 19.32
7:4: 0
7/5: 0
7/6: Time: :17.58 Pace: 18:50
7/7: 0
7/8: Time :17:29 Pace: 17:55 🥇
7/9: Time: 17:44 Pace: 18:21 🥈
7/10: 0
7/11: Time: 17:55 Pace: 18:42 🥉1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.242 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.742 -
Miles: 0.95
7/1 Time: 18.24 Pace: 19.17
7:2: 0
7/3: Time: 18.25 Pace: 19.32
7:4: 0
7/5: 0
7/6: Time: :17.58 Pace: 18:50
7/7: 0
7/8: Time :17:29 Pace: 17:55 🥇
7/9: Time: 17:44 Pace: 18:21 🥈
7/10: 0
7/11: Time: 17:55 Pace: 18:42 🥉
7/12: 02 -
Miles: 0.95
7/1 Time: 18.24 Pace: 19.17
7:2: 0
7/3: Time: 18.25 Pace: 19.32
7:4: 0
7/5: 0
7/6: Time: :17.58 Pace: 18:50
7/7: 0
7/8: Time :17:29 Pace: 17:55 🥇
7/9: Time: 17:44 Pace: 18:21 🥈
7/10: 0
7/11: Time: 17:55 Pace: 18:42 🥉
7/12: 0
7/13: Time: 18:45 Pace: 19:302 -
Gasp - I know, I've slacked on posting. Monday was a heavy one: had a 5 chapter Psychology exam, my mum has knee replacement in Florida & my son turned 25 (also in FL)! Argh! I still walked though, even if I didn't ride the bike. MRI scheduled on Sat for the shoulder, hopefully can get an answer there!
I haven't ridden the bike in a while, so I know I'm more than likely not going to meet my cycling goal, and I better get my legs spinning or I may not meet this goal either!
Goal: 100 miles
7/1 - Walked 3.26 miles
7/2 - Biked 11.77 miles
7/3 - Walked 1.05 miles
7/4 - Walked 4.31 miles
7/7 - Walked 3.5 miles
7/8 - Walked 2.00 miles
7/11 - Walked 7.02 miles
7/13 - Walked 3.15 miles
7/15 - Walked 3.61 miles (36.67 done, 63.33 to go)2 -
Miles: 0.95
7/1 Time: 18.24 Pace: 19.17
7:2: 0
7/3: Time: 18.25 Pace: 19.32
7:4: 0
7/5: 0
7/6: Time: :17.58 Pace: 18:50
7/7: 0
7/8: Time :17:29 Pace: 17:55 🥇
7/9: Time: 17:44 Pace: 18:21 🥈
7/10: 0
7/11: Time: 17:55 Pace: 18:42 🥉
7/12: 0
7/13: Time: 18:45 Pace: 19:30
7/14: 0
7/15: 0
7/16: Time: 18:02 Pace: 18:563 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.352 -
Goal: 100 miles
7/1 - Walked 3.26 miles
7/2 - Biked 11.77 miles
7/3 - Walked 1.05 miles
7/4 - Walked 4.31 miles
7/7 - Walked 3.5 miles
7/8 - Walked 2.00 miles
7/11 - Walked 7.02 miles
7/13 - Walked 3.15 miles
7/15 - Walked 3.61 miles
7/16 - Biked 11.09 miles (47.76 done, 52.24 to go)1 -
Ok - I'm late to this party. My goal is hit 50 miles by end of this month. Needs to include at least 3 days to The Stairs in my area (I will post a pic). Increase jogging/running intervals not sure by how much just yet.2
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Miles: 0.95
7/1 Time: 18.24 Pace: 19.17
7:2: 0
7/3: Time: 18.25 Pace: 19.32
7:4: 0
7/5: 0
7/6: Time: :17.58 Pace: 18:50
7/7: 0
7/8: Time :17:29 Pace: 17:55 🥇
7/9: Time: 17:44 Pace: 18:21 🥈
7/10: 0
7/11: Time: 17:55 Pace: 18:42 🥉
7/12: 0
7/13: Time: 18:45 Pace: 19:30
7/14: 0
7/15: 0
7/16: Time: 18:02 Pace: 18:56
7/17: Time: 18:08 Pace: 19:030 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
0 -
Miles: 0.95
7/1 Time: 18.24 Pace: 19.17
7:2: 0
7/3: Time: 18.25 Pace: 19.32
7:4: 0
7/5: 0
7/6: Time: :17.58 Pace: 18:50
7/7: 0
7/8: Time :17:29 Pace: 17:55 🥇
7/9: Time: 17:44 Pace: 18:21 🥈
7/10: 0
7/11: Time: 17:55 Pace: 18:42 🥉
7/12: 0
7/13: Time: 18:45 Pace: 19:30
7/14: 0
7/15: 0
7/16: Time: 18:02 Pace: 18:56
7/17: Time: 18:08 Pace: 19:03
7/18: 0
7/19: 0
7/20: Time: 18.25 Pace: 19.151 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
July 20th.................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 20th....................67.250 -
Miles: 0.95
7/1 Time: 18.24 Pace: 19.17
7:2: 0
7/3: Time: 18.25 Pace: 19.32
7:4: 0
7/5: 0
7/6: Time: :17.58 Pace: 18:50
7/7: 0
7/8: Time :17:29 Pace: 17:55 🥇
7/9: Time: 17:44 Pace: 18:21 🥈
7/10: 0
7/11: Time: 17:55 Pace: 18:42 🥉
7/12: 0
7/13: Time: 18:45 Pace: 19:30
7/14: 0
7/15: 0
7/16: Time: 18:02 Pace: 18:56
7/17: Time: 18:08 Pace: 19:03
7/18: 0
7/19: 0
7/20: Time: 18.25 Pace: 19.15
7/21: Time: 18:13 Pace: 19:111 -
Miles: 0.95
7/1 Time: 18.24 Pace: 19.17
7:2: 0
7/3: Time: 18.25 Pace: 19.32
7:4: 0
7/5: 0
7/6: Time: :17.58 Pace: 18:50
7/7: 0
7/8: Time :17:29 Pace: 17:55 🥇
7/9: Time: 17:44 Pace: 18:21 🥉
7/10: 0
7/11: Time: 17:55 Pace: 18:42
7/12: 0
7/13: Time: 18:45 Pace: 19:30
7/14: 0
7/15: 0
7/16: Time: 18:02 Pace: 18:56
7/17: Time: 18:08 Pace: 19:03
7/18: 0
7/19: 0
7/20: Time: 18.25 Pace: 19.15
7/21: Time: 18:13 Pace: 19:11
7/22: Tine: 17:13 Pace: 17:57 🥈1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
July 20th.................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 20th....................67.25
July 21st............................4.00 Walking Miles/steps
July 22nd............................3.50 Walking Miles/steps
TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
July 20th.................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 20th....................67.25
July 21st............................4.00 Walking Miles/steps
July 22nd............................3.50 Walking Miles/steps
TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps
July 23rd........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.751 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
July 20th.................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 20th....................67.25
July 21st............................4.00 Walking Miles/steps
July 22nd............................3.50 Walking Miles/steps
TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps
July 23rd........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75
Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!
TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.751 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st..................Walked some with the dogs but mostly I got in a fast walk as the husband took the girls after about 15 minutes! yayyyyyyyyyyyyy....
July 1st........................3.75 Walking Miles/steps
TOTAL walking miles/steps as of July 2nd...…..7.00
July 3rd......................4.11 Walking miles/steps
TOTAL WALKING MILES/STEPS as of July 3rd..........11.11
July 4th....................3.04 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 4th...............14.15
July 5th.....................1.50 Walking Miles/steps (Sunday's are more difficult and it did RAIN!)
TOTAL WALKING MILES/STEPS as of JULY 5th................15.65
July 6th...............5.00 Walking miles/steps (doggie walk and slow walk running errands and grocery shopping)
TOTAL WALKING MILES/STEPS as of July 6th....................20.65
July 7th...………………...3.50 Walking Miles/steps
July 8th...………………...3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 8th...……..27.15
July 9th......................4.09 Walking Miles/steps
July 10th.....................2.00 Walking Miles/steps (today I had too can Okra and Blackberry Juice so not much time for a lot of walking...
TOTAL WALKING MILES/STEPS as of July 10th...............33.24
July 11th..................6.00 Walking Miles/steps ..This was a doggie walk, self slow walk & Push mowing part of the lawn...
TOTAL WALKING MILES/STEPS as of July 11th................39.24
Sunday July 12th..........................1.50 Walking Miles/steps (a Rainy Sunday!)
TOTAL WALKING MILES/STEPS as of JULY 12TH............40.74
July 13th.............................3.55 Walking Miles/steps
July 14th............................3.00 Walking Miles/steps
July 15th.............................4.06 Walking Miles/steps
July 16th.............................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 16th.................55.35
JULY 17TH...............................4.00 Walking Miles/steps
July 18th..................................3.90 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 18th.....................63.25
July 19th.................................1.00 Walking Mile (Sunday's are hard and especially in the summer heat)
July 20th.................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of July 20th....................67.25
July 21st............................4.00 Walking Miles/steps
July 22nd............................3.50 Walking Miles/steps
TOTAL AS OF JULY 22ND....................74.75 Walking Miles/steps
July 23rd........................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS AS OF jULY 23RD.................77.75
Pulled a lot of weeds on Thursday. With my knee problem not at 100% I am not able too get down on my knees and get back up well so I BENT OVER. Was down a bit in my back yesterday so my walk was very slow and several times throughout the day. Not one of my best walking days.....2.00 Walking Milles steps!
TOTAL WALKING MILES/STEPS AS OF JULY 24TH...................79.75
I did an early morning walk and a late evening mowing of some of my yard.....Total walking 4.00 miles/steps
TOTAL WALKING MILES/STEPS as of JULY 26th.....................83.751
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