Just Give Me 10 Days ~ Round 121

_JeffreyD_ · July 2020

Male: 63
6’-2”
OSW: 237.8 (Nov. 2016)
OGW: 199 (just to say I did)

Goal this round: To lower my ten-day average from previous ten-day average.

Historical Averages:

R 94: 210.7 (20191108)
R 95: 210.3
R 96: 210.5
R 97: 211.3 (20191208)
R 98: 212.7
R 99: 212.5* (some ghost vaycay entries)
R 100: 215.0* (ghost vaycay entries) (20200107)
R 101: 216.0* (some ghost vaycay entries)
R 102: 212.6
R 103: 211.9 (20200206)
R 104: 210.9
R 105: 212.5
R 106: 211.2 (20200307)
R 107: DNF
R 115: 215.6 (20200605)
R 116: 213.7
R 117: 213.1
R 118: 212.1 (20200705)
R 119: 212.4
R 120: 211.5

I like to track averages due to my wild fluctuations. For the same reason, I like to weigh daily so I can see the lows from time to time. It gives me hope.

Round 121
Month/Day: Weight / Comment

07/26: 210.2 / A bump up from yesterday, but no surprise. Had my hand in the candy dish and other carbs all day yesterday. And, it was too hot and humid for very much activity outside.
07/27:
07/28:
07/29:
07/30:
07/31:
08/01:
08/02:
08/03:
08/04:

_JeffreyD_ · July 2020

Prayers for your grand baby and your family @musicsax !

DSH715 · July 2020

Just give me 10 days -Round121

This is my first round and I am looking for a way to stay on track and stay motivated…

Start weight of round 121 – 237.8
Goal weight at end of 121 - 235
Original start weight - 249
Goal weight 200

Day/Weight/Comment
07/26 – 237.8
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

Tesha231 · July 2020

58 y.o. female 5' 7"
HW: 186 UGW: 150
R119 - Lost 2.9# -
R120 - Lost 1.9# - 171.3
R121 - 169.9 CARRY-OVER GOAL
Need to dip my toe into the 160's!
IF: 16:8

07/26: 171 nice round number to start R121

rockhardtodd · July 2020

SW: 229.1 lb
GW: 224.0 lb

Day/Weight/Comment
07/26: 229.1 lb
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

rockhardtodd · July 2020

yoshiboshy wrote: »

Just give me 10 days -Round121

Start weight of round 121 - 256.6
Goal weight at end of 121 - 253
Original start weight 277
Goal weight 198

Day/Weight/Comment
07/26 256.6lbs Just having faith in the plan
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

🍀 Good luck, Yoshi!

RockstarRae45 · July 2020

Journey Start: 4/20/2020 155.8 lbs
Journey Goal: 140 lbs
R112 start: 152
R113 start: 153.2
R114 start: 151.8
R117 start: 151
R118 start: 150.2
R119 start: 149.2
R120 start: 145.6
R121 start: 144.4

I learned to go easier on my goal weight for the week of my monthly cycle. Feels good to be within a few pounds of my goal. Have a wonderful round!

Day/Weight/Comment
07/26 144.4 Goal is 143 this round

SheilaBoneham · July 2020

R121 Goals — Walk at least 1 hour/day. More protein, less sat fat. Calories <1600.

UGW - 130
HSW - 218.2 (Feb. 2015)

Weight on 2/2015 - 218.2

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4

)
R78 end weight 159.4 (-.4)
R79 end weight 161 (+.6)
R80 end weight 159 (-2)
R81 end weight 158.4 (-.6)
R82 end weight 160.4 (+2)
R83 end weight 160 (-.4)
R84 7/31/19 end weight - 161 (+1)
R85 8/10/19 end weight 161 (+/- 0)
R86 8/20/19 end weight 163 (+2)
R87 8/30/19 end weight 163 (+/-0)
R88 9/9/19 end weight 163
R89 9/19/19 end weight 165.2
R90 9/29/19 end weight 164
R91 10/9/19 end weight 165.8
R92 10/19/19 end weight 166.4
R93 10/29/19 end weight 168.8
R94 11/8/19 end weight 170.4 :-(
R95 11/18/19 end weight 169.8.
R96 11/28/19 end weight 171.6
R97 12/8/19 end weight 172.4
R98 12/18/19 end weight 174
R99 12/28/19 end weight 175.6
R100 1/7/20 end weight 177.6
R101 1/17/20 end weight 177.6
R102 1/27/20 end weight 177.2
R103 2/6/20 end weight 178.6
R104 2/16/20 end weight 179
R105 2/26/20 end weight 180.2
R106 3/7/20 end weight 180
R107 3/17/20 end weight 180
R108 3/27/20 end weight 180.8
R109 4/6/20 end weight 180
R110 4/16/20 end weight 180.6
R111 4/26/20 end weight 181.2
R112 5/6/20 end weight 181.4
R113 5/16/20 end weight 181.8
R114 5/26/20 end weight 183 ugh.
R115 6/5/20 end weight 182.6. 10-day calorie ave 1554
R116 6/15/20 end weight 181.8. 10-day calorie ave 1580
R117 6/25/20 end weight 181. 10-day calorie ave 1341
R118 7/5/20 end weight 182. 10-day calorie ave 1674 ☹️
R119 7/15/20 end weight 181.4. 10-day calorie ave 1651

R120 7/25/20 end weight 181.2 10-day calorie ave 1695

Day/Weight/Comment

7/26 - 181.2
It’s a lovely morning but heating up fast. Birthday cake on tap for DH, but I’m planning the rest of my day to compensate, and will be spreading soil in my new garden bed, so that should burn a few calories. I’m determined to lower my calorie average by at least 100 this round, and to up my exercise. Have a gorgeous Sunday, all. Be safe & healthy. 🌸❤️🌼🥗🌻

7/27 -
7/28 -
7/29 -
7/30 -
7/31 -
8/1 -
8/2 -
8/3 -
8/4 -

deepwoodslady · July 2020

Round 121
MY NAME IS DONNA. I AM 60 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 79 FOR ME.

“Today….I am choosing Me”

MY STATS:

Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R120 EW= 210.0
R121 EW= TBD

Current New Goals:

Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.

********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)

R103 through 113 (02/06/20 thru 05/06/20) = …..12.2 GAINED (Ending Weight 204.9)

R114 = ……0.7 GAIN(Ending Weight 205.0)
R115 = ……4.2 GAIN(Ending Weight 209.2)
R116 = ……0.5 LOST(Ending Weight 208.7)
R117 = ……0.2 LOST(Ending Weight 208.5)
R118 = ……0.7 LOST(Ending Weight 207.8)
R119 = ……1.8 GAIN(Ending Weight 209.6)
R120 = ……0.4 GAIN(Ending Weight 210.0)
R121 = ……xxx LOST(Ending Weight xxxxx)

Day/Weight/Comment
07/25 …..210.0….. ENDING WEIGHT LAST ROUND
07/26 …..210.0 ….. Good luck everyone this round!

07/27 …..xxxxx …..
07/28 …..xxxxx …..
07/29 …..xxxxx …..
07/30 …..xxxxx …..
07/31 …..xxxxx …..
08/01 …..xxxxx …..
08/02 …..xxxxx …..
08/03 …..xxxxx …..
08/04 …..xxxxx …..

dlhollin1 · July 2020

Just give me 10 days -Round121

Start weight of round 121 - 269.0
Goal weight at end of 121 - 266.0
Original start weight 272 1/1/20
Goal weight 220

Day/Weight/Comment
07/26 269.0 I have been all over the place lately, gaining and losing the same 2 or 3 lbs over and over. I thought the wt would really come off this summer, so far that has not been the case, but we still have several weeks of summer weather left. Currently doing a home remodel has really thrown me off track and added more stress related emotion eating. Ya I know no excuses. Time to get it together.
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

deepwoodslady · July 2020

@musicsax I am praying for that miracle with God who can make all things possible! I think it is so wonderful that you have kept yourself so healthy if a live transplant becomes necessary. That is all the more reason for each and every one of us to get the weight, the strength and the health in order. Who knows when any of us will be called upon?

{{hugs}} to your Grandson, his parents, you & your hubby and the entire family.

quiltingjaine · July 2020

Female 5’0” Age 70 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel - no scale part of the time
Weight on 1/17/17 174.5
OGW 137 (set by WW 2008, WW goal 1985 was 126)
UGW 125 (HS weight 1968)

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167.5 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42 my 36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
SW Rnd 44 133.5 AW 134.55
SW Rnd 45 134.0 AW 134.35
SW Rnd 46* 133.5 AW 133.28 (9 Days)
SW Rnd 47* 133.5 AW 133.0 (9 Days)
SW Rnd 48 133.5 AW 134.05
SW Rnd 49 134.0 AW 133.85
SW Rnd 50* 134.5 AW 134.6 (9 Days)
SW Rnd 51* 133.5 No scale on ship
SW Rnd 52* 134.0 AW 133.42 (6 Days)
SW Rnd 53 131.5 AW 131.9
SW Rnd 54 131.0 AW 131.6
SW Rnd 55* 131.5 AW 129.66
SW Rnd 56* 128.5 AW 130.7
SW Rnd 57 131.5 AW 130.85
SW Rnd 58 131.0 AW 130.6
SW Rnd 59 132.0 AW 131.3
SW Rnd 60 131.5 AW 131.85
SW Rnd 61 130.0 AW 132.4
SW Rnd 62 132.0 AW 131.6
SW Rnd 63 132.5 AW 131.55
SW Rnd 64 131.5 AW 130.65
SW Rnd 65 129.5 AW 129.2
SW Rnd 66 129.0 AW 128.75
SW Rnd 67 128.0 AW 128.65
SW Rnd 68* 129.0 AW 129.41 (6 days)
SW Rnd 69* 131.0 (only 1 day left) AW 131.25
SW Rnd 70 131.5 AW 129.5
SW Rnd 71 129.0 AW 128.25
SW Rnd 72 128.0. AW 128.8
SW Rnd 73 129.5 AW 129.5
SW Rnd 74 128.5 AW 127.9
SW Rnd 75 126.5 AW 126.0
SW Rnd 76* 126.0 AW 123.36(7 days
SW Rnd 77 125.0 AW 125.7
SW Rnd 78 125.5 AW 125.1
SW Rnd 79 125.0 AW 124.0
SW Rnd 80 124.0 AW 123.3
SW RND 81 124.0 AW 124.65
SW Rnd 82 125.5 AW 124.35
SW Rnd 83 123.0 AW 121.75
SW Rnd 84 121.0 AW 120.95
SW Rnd 85 120.5 AW 120.5
SW Rnd 86 120.5 AW 121.15
SW Rnd 87* 121.0 ended on travel
SW Rnd 88* 122.0 on 9/1 AW 121.75
SW Rnd 89 120.5 AW 121.21
SW Rnd 90 122.0 AW 121.35
SW Rnd 91 121.0 AW 120.2
SW Rnd 92 121.5 AW 120.9
SW Rnd 93 120.5 AW 120.45
SW Rnd 94 119.5 AW 121.45
SW Rnd 95 123.5 AW 122.4
SW Rnd 96 122.0 AW 121.6
SW Rnd 97 121.0 AW 120.22
SW Rnd **98 119.0 Travel NWIs
SW Rnd **99(late) 126.5 😮 AW 123.79
SW Rnd 100 121.0 AW 121.75
SW Rnd 101 121.0 AW 120.95
SW Rnd 102 120.5 AW 121.05
SW Rnd 103 121.5 AW 121.05
SW Rnd 104 120.0 AW 120.9
Rnd 105 SW 122.5 AW 120.8
Rnd 106 SW 121.0 AW 120.5
Rnd 107 SW 122.0. AW 120.6
Rnd 108 SW 122.0 AW 121.0
Rnd 109 SW 120.5 AW 120.4
Rnd 110 SW 121.0 AW 120.3
Rnd 111 SW 120.5 AW 120.6
Rnd 112 SW 120.0 AW 119.2
Rnd 113 SW 119.5 AW 120.2
Rnd 114 SW 119.0 AW 118.3
Rnd 115 SW 117.5 AW 118.25
Rnd 116 SW 118.0 AW 117.55
Rnd 117 SW 116 AW 118.11
Rnd 118 SW 121 AW 118.3
Rnd 119 SW 119.0 AW 116.75
Rnd 120 SW 117 AW 117.2

We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

This is NOT A DIET. It’s a LIFESTYLE.

Rnd 121 SW 116
********
7/26 116.0

Kuhl50 · July 2020

Thank you @GrandmaJackie !

ROUND 121

50yo F, 5’8.5”
2020 Starting Weight: 209.5
Round 121 Start Weight: 179.8
Current Goal Weight: 173
Ultimate Goal Weight: 148

Round 101 start weight: 208.4
Round 101: Jan 17 EW: 207.2 (-1.2)
Round 102: Jan 27 EW: 205.8 (-1.4)
Round 103: Feb 06 EW: 202.2 (-3.6)
Round 104: Feb 16 EW: DNW (travel)
Round 105: Feb 26 EW: 197.0 (-5.2, total loss from 2 rounds)
Round 106: Mar 07 EW: 194.8 (-2.2)
Round 107: Mar 17 EW: 193.2 (-1.6)
Round 108: Mar 27 EW:192.0 (-1.2)
Round 109: Apr 06 EW: 191.8 (-0.2)
Round 110: Apr 16 EW: 188.4 (-3.4)
Round 111: Apr 26 EW: 186.6 (-1.8)
Round 112: May06 EW: 186.6 (0.0)
Round 113: May 16 EW: 185.6 (-1.0)
Round 114: May 26 EW: 188.4 (+2.8)
Round 115: Jun 05 EW: 184.6 (-3.8)
Round 116: Jun 15 EW: 182.4 (-2.2)
Round 117: Jun 25 EW: 181.4 (-1.0)
Round 118: July 04 EW: 181.8 (+0.4)
Round 119: July 15 EW: 180.8 (-1.0)
Round 120: July 25 EW: 179.8 (-1.0)

Day/Weight/Comment
07/26 180.8 Yikes! Weekend lack of discipline. Lost my 17X number.

07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03 DNW—camping
08/04 DNW—camping

Katterin227 · July 2020

Female, 5’7, age 42.

SW 241.8
End of round 115: 235.2
End of round 116: 232.0
End of round 117: 228.6
End of round 118: 227.6
End of round 119: 224.6
End of round 120: 220.2

7/26: 220.6 Yesterday’s number was a big drop, I said then that a lot of it was probably water. Just balancing out today.

7/27:
7/28:
7/29:
7/30:
7/31:
8/1:
8/2:
8/3:
8/4:

Stud47 · July 2020

50 yo man

Original start weight 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.

R 115. SW 186.76 lbs EW 184lb (- 2.76)
R 116. SW 184.19 l EW 181.19 (-3 )
R117. SW 181.19 EW 178.90 lbs (-2.29)
R118. SW 178.90 EW 175.26 lbs (-3.64)
R119. SW 175.26 EW 173.26 lbs (-2 )
R120 SW. 173.26 EW 168.44 lbs (-4.82 lbs)
R121 SW 168.44 EW

Total Loss round 115 + 116+ 117+ 118 + 119 + 120 = - 18.51 lbs

Round 121

Day/Weight/Comment

7/26: 171.29 lbs (77.7 kgs)
7/27:
7/28:
7/29:
7/30:
7/31:
8/1:
8/2:
8/3:
8/4:

ltf271030 · July 2020

Height: 5’9”
Age: 31
Original Start: 136.7
Round Start: 132.9
Round Goal: 132.5
Final Goal: 130.0

Round 120 SW: 136.7 | EW: 132.9 | -3.8

07/26: 133.1
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

Shortgirlrunning · July 2020

Height: 5’0” / SW: 190 / GW: 130 / CW: 140.7

R115: -2.5 lbs
R116: -0.9 lbs
R117: -1.4 lbs
R118: -3.2 lbs
R119: -1.2 lbs
R120: - 1.9 lbs

07/26 - 140.5
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

luksterdog118 · July 2020

SW:177.6
GW: 150
End of Round 119: 172.8 (-4.8#)
End of Round 120: 170 (-2.8#)

07/26: 170- weight didn't budge, but stayed well within my calorie intake and got over 20,000 steps from hiking yesterday. Very good day! Staying on track 💪 Goal is to get into the 160's this round. I'm sooooo close!
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

penguinstuff · July 2020

Glad I could see it in the start. I've gained over the last two months a lot due to overworking, zero sleep and zero will power. I'm finally back to a normal working schedule, have been able to sleep like normal and have my head in a normal state. Time to take control back. Keeping it simpler this time, even if I don't manage to lose those ten days I want to get back to being consistent with what I have to do. If I manage to drop a couple of kilos it would be even better, but at least want to get back to logging daily, weighing in daily and keeping track of calories.

Day/Weight/Comment
07/26 - 102.5kg - It's late in the evening so this won't be accurate, but don't want to skip a day.
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

figurethefat · July 2020

Female 63 5'3" - New Zealand
Goal weight 57kg
Starting weight Day 7 Round 111 – 66.3kg
Ending weight Round 120 – 57.5kg

Goal for Round 121 - 57.0kg

Day/Weight/Comment
7/26 - 57.3kg, back on track yesterday and today, I felt awful after eating all the junk on Friday, thanks for the hugs :-)
7/27 - 57.0kg already at goal for this round but the challenge will be to maintain it!
7/28 -
7/29 -
7/30 -
7/31 -
8/01 -
8/02 -
8/03 -
8/04 –

HoopsGuy72 · July 2020

48 years old
5'11" male
Highest weight ever: 245.0 (January 2015)
OSW/OBF%: 241.0/20.8 (7/18/2020)
UGW: One-derland

R120 EW/EBF%: 233.6 (-7.4)/20.0 (-0.8), AW/ABF%: 235.3 (-5.7)/20.17 (-0.63)

Total W/BF% lost: 7.4/0.8
Average W/BF% lost per round: 10.57/1.14

Round 121 goal: 2.0 lbs

7/26: 235.2 (+1.6)/20.2 (+0.2). I had some company over last night (social-distancing on the outdoor patio), and I had a "cheat-meal" and three drinks. The meal was more of a quantity issue than quality; I'm going to treat it like the "slip" it was. I have another "outing" this evening (outdoor social-distancing visit) with my wife at my brother-in-law's home. I'm not sure what we're eating, but I'm going to go into it with portion control (and no more more than a drink or two) in mind.

7/27:
7/28:
7/29:
7/30:
7/31:
8/1:
8/2:
8/3:
8/4:

lesliewynn1 · July 2020

Round 121 SW: 158.8
Round 121 GW: 156.8
UGW: 125 pounds
Round 119 SW:165, EW: 162 (-3)
Round 120 SW: 161.2, EW: 158.8 (-2.4)

Day/Weight
7/26 - 158.8
7/27 -
7/28 -
7/29 -
7/30 -
7/31 -
8/01 -
8/02 -
8/03 -
8/04 –

MommaGemz · July 2020

I’m a 5’ 8”, 45 yo Mom of 2 young ones. The lockdown had me squeaking toward 200, so I knew I had to start taking better care of myself!

Original SW: 196.2 lb (6/11/20)
GOAL Weight: 165 lb
Total weight loss to date: 9.6 lb

1st Round for me!! Goal for this round is just to make some downward progress.

Round 121 SW: 186.6 (on 7/25/20)

7/26 – 185.9 This is a glorious day as I have been recently struggling with the 187 speedbump. I’ve now had TWO days under 187 and I think it’s going to stick!
7/27 -
7/28 -
7/29 -
7/30 -
7/31 -
8/01 -
8/02 -
8/03 -
8/04 –

frida001 · July 2020

Round 118 start weight 161.0
Round 119 start weight 160.2
Round 120 start weight 163.2
Round 121 start weight 161.4

Goal weight: 130

Day/Weight/Comment

07/26 161.4 I had a session with my personal trainer via zoom today. I food prepped yesterday so that I'll be within goals today.

07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

fitby44 · July 2020

Thanks for running the challenge, @GrandmaJackie.

I just finished a ten-day diet break and realize that I really need the accountability. I appreciate so much the people and the support on this thread. Thanks for being such an awesome, inspiring bunch of people. The challenge start weight reflects my weight immediately following the diet break.

Original Start Weight: 234
Challenge Start Weight: 207

Day/Weight/Comment
07/26 DNW, but it’s good to be back at a deficit and so much easier after the break. I’d been struggling a bit before, so I’m hoping the reset helps with adhering to my plan. I didn’t weigh in this morning because I was camping last night. First weigh in will be tomorrow.
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

afutnap · July 2020

Literally went back on track yesterday, so it's my first round!
I pretty much let it all go during the quarantine — exercise and diet. I was anxious, depressed, stressed out... Anyways, I'm slowly regaining control over my habits and I'm finally ready to set some health/nutrition goals.

This round's goals: track food and weight every day; 1400-1600 calories; >100g protein;

Day/Weight/Comment

07/26 - 83.4 kg (183.9 lbs) -
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

starrjulia8 · July 2020

Starr
Age 38
Height: 5.8
Highest Weight: 229.00
1st Goal Weight 209.00 August 1
2nd Goal Weight 204.00 September 1
Goal Weight 190.00
Ultimate Goal Weight 175.00 before 40 less than 13 months
Goal for this round: 1-2 lb

Round 115 SW: 223.1 EW: 218.1 -4.3
Round 116 SW: 218.1 EW: 217.9 -0.9
Round 117 SW: 217.9 EW: 215.4 -2.5
Round 118 SW: 215.4 EW: 214.3 -1.1
Round 119 SW: 214.3 EW: 212.7 -1.6
Round 120 SW: 212.7 EW: 211.0 -1.7
Round 121 SW: 211.00

Day/Weight/Comment
07/26 209.6 7350 steps yesterday for the funeral. 2109 steps family ordered a late evening pizza and I ate none....1.4 drop overnight want to keep it but I am skeptic...
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

cpanus · July 2020

I'm in! Thank you, @GrandmaJackie!

70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...

...Oh, well. I'll just keep working on it.

We used to walk 5 miles a day. Recovered from back surgery then hip surgery!! Got back to walking then I sprained my ankle. UGH! hurts! I was down for 6 weeks with the ankle.

The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

Heaviest: 192.2
Round GW: 152.0
UGW: 132.2

07/24 - DNW ...worked out w/trainer...my SIL...for 60 mins. Day off walking.
07/25 - 154.0 at 7:30 a.m. ..ankle is healed...got 2.13 miles done in 43 mins this morning.

Day/Weight/Comment

07/26 - 153.4 at 7:30 a.m. ...2.1 miles done in 47 mins.
07/27 -
07/28 -
07/29 -
07/30 -
07/31 -
08/01 -
08/02 -
08/03 -
08/04 -

Chris

kramereh · July 2020

W: 218.4 lb (12/1/19)
Total weight loss: 34.4 lb

Round 117 ⬇️4.4lbs
Round 118 ⬆️ 3 lbs.. the holiday got me
Round 119 ⬇️ 7.4 lbs - huge rebound!!
Round 120 ⬇️ 3.6 lbs

Round 121 SW 184.0

Day/Weight/Comment
07/26- 184- excited to have maintained after a date night with the hubby
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

carol7878 · July 2020

Round 121

Female age 66
Height 5’7
OSW 235 lbs 5/1917
SW 1/01/20. 182 lbs
Old goal 150 achieved round 116 ⭐️⭐️
Update goal maintenance: 140/145 lbs

Beginning 182lbs at round 100
Round 100: 178.4lbs -3.6
Round 101: 174.4lbs -4
Round 102: 171.8lbs -2.6
Round. 103: 170lbs -1.8
Round. 104: 167.4lbs -2.6
Round. 105: 164.0lbs -3.4
Round 106: 169.6 lbs +5.6🙁
Round 107 : 163.8 lbs -5.8 😀
Round 108: 163.0 lbs. -0.8
Round 109: 159.6 lbs -3.4🤗
Round 110: 159.6 lbs. 0.00🤷‍♀️
Round 111: 158.2 lbs. -1.4🤗
Round 112: 157.8 lbs. -0.4
Round 113: 156.0 lbs -1.8 🤗
Round 114: 154.0 lbs -2.0 🤗
Round 115: 151.6 lbs. -2.4 🤗
Round 116: 150.0 lbs. -1.6 🤗⭐️
Round 117: 147.0 lbs. -3.0 🤗
Round 118: 145.2 lbs -1.8 🤗
Round 119: 145.4 lbs +0.2 🤗
Round 120: 144.4 lbs -1.0 🤗⭐️
Day/Weight/Comment
07/26 144 lbs 1,258 Calories 65 Carbs, 58 Net Carbs 3,360 steps and 30 minutes of water aerobics. Didn’t do much walking today but stood for about 4 hours putting sweet corn. I told my husband I’m done freezing corn!!
07/27
07/28
07/29
07/30
07/31
08/01
08/02
08/03
08/04

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

Just Give Me 10 Days ~ Round 121

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