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JULY Accountability - daily or weekly weigh in

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  • nikkit321nikkit321 Member Posts: 858 Member Member Posts: 858 Member
    Week 1
    7/1 - 173.6
    7/2 - 174.8
    7/3 - 173.4
    7/4 - 175
    7/5 - 173.4
    7/6 - 174.3
    7/7 - 173.4
    Week 2
    7/8 - 172.4
    7/9 - 171.6
    7/10 - 170.2 rest day
    7/11 - 170.2 happy to be the same since no exercise yesterday
    7/12 - 170.6 slight bump up but I'll take it
    7/13 - 171.6
    7/14 - 172.0 no idea, perhaps the salt from my veg fried rice last night? I dunno but I've undone all my progress from week 2.
    Week 3
    7/15 - 173.4 so frustrating...this has been my scale for months
    7/16 - 171.4 whatever. I don't think my scale's life matters.
    7/17 - 169.4 no clue but I'll take it TGIF!!!!
    7/18 - 168.4
    7/19 - 167.6
    7/20 - 166.0 what?????
    7/21 - 167.8 uh huh, I thought so
    Week 4
    7/22 - 167.6
    7/23 - 167.6
    7/24 - 167.0 Happy FriYay!
    7/25 - 166.4
    7/26 - 167.6 no idea
    7/27 - 167.0
    7/28 - 166.8 I feel like I spent the week spinning my wheels but I'm not + so spin away
    Week 5
    7/29 - 166.2 TGIF-Eve
    7/30 -
    7/31 -
  • harper16harper16 Member Posts: 2,457 Member Member Posts: 2,457 Member
    June ending weight 202.6
    July weight loss goal - 5 lbs

    Week 3:
    7/22 197.0
    7/23 196.4
    7/24 196.2
    7/25 196.2
    7/26 196.6
    7/27 196.4
    7/28 196.2
    7/29 196.0
    7/30 195.6
    7/31
  • crystalsan726crystalsan726 Member Posts: 792 Member Member Posts: 792 Member
    July starting weight: 222.6
    July goal: 215
    July total weight loss:


    WEEK 1
    7/1- 222.6
    7/2- 220.4
    7/3- 220.6
    7/4- 222.0
    7/5- 225.2
    7/6- 223.6
    7/7- 221.8

    WEEK 2
    7/8- 221.4
    7/9- 218.4
    7/10- 222.4
    7/11- 220.6
    7/12- Didn't weigh. Had a real busy day
    7/13- 224.4
    7/14- 219.2

    WEEK 3
    7/15- 218.6
    7/16- 220.2
    7/17- Can't weigh today
    7/18- 221.2
    7/19- 221.6
    7/20- 219.4
    7/21- 219.4

    WEEK 4
    7/22- Vacation/No Scale
    7/23- Vacation/No Scale
    7/24- Vacation/No Scale
    7/25- Vacation/No Scale
    7/26- Vacation/No Scale
    7/27- Vacation/No Scale
    7/28- 225.0- Vacation is definitely over

    FINAL DAYS
    7/29- 220.8
    7/30- 221.0

  • painforpleasurepainforpleasure Member Posts: 36 Member Member Posts: 36 Member
    July starting weight: 170.9
    July goal weight: 164.0
    July current weight loss: 4.7
    July total weight loss: TBD

    Week 1
    7/1: 170.9
    7/2: DNW
    7/3: 170.9
    7/4: 170.9
    7/5: 170.9
    7/6: 170.9
    7/7: 170.9
    Week 2
    7/8: 170.9....
    7/9: 170.9
    7/10: ...170.9
    7/11: 169.7!
    7/12: DNW
    7/13: DNW
    7/14: 168.8
    Week 3
    7/15: DNW
    7/16: DNW
    7/17: 167.3
    7/18: DNW
    7/19: DNW
    7/20: 167.3
    7/21: DNW
    Week 4
    7/22: 167.3
    7/23: 168.9
    7/24: 167.2
    7/25: DNW
    7/26: DNW - Brother's birthday celebration, knew it wasn't going to end well but that's A-okay!
    7/27: 168.9
    7/28: 169.2 - Not my usual scale, unsure of accuracy
    Final Week
    7/29: 167.8 - Not my usual scale, unsure of accuracy
    7/30: 166.2 - Usual scale, back on track!
    7/31:
    edited July 30
  • mooreshelly09mooreshelly09 Member Posts: 137 Member Member Posts: 137 Member
    July starting weight: 251.4
    July total weight loss: -7.8

    Week 1
    7/1 - 251.4
    7/2 - 252.5:s
    7/3 - 251.4
    7/4 - 252.2 🤷🏻‍♀️
    7/5 - 250.4
    7/6 - 250.4
    7/7 - 249.2
    Week 1 loss: -2.2

    Week 2
    7/8 - 249.2
    7/9 - 250.2 😳
    7/10 - 249.2 🦈 week so that explains yesterday’s gain and today’s hold 👀
    7/11- 250.4 - Expected, had a burger last night:p
    7/12 - 250.4 😩
    7/13 - 249.2
    7/14 - 249.2 UGH lol
    Week 2 loss: big fat 0. But it’s better than a gain 😌

    Week 3
    7/15 - 248.2
    7/16 - 247.6
    7/17 - 246.8
    7/18 - 246.8
    7/19 - 246.8 🤷🏻‍♀️
    7/20 - 246.8 😩
    7/21 - 246.8 OMG 😱
    Week 3 loss: -1.4

    Week 4
    7/22 - 246.8 - May throw a cheat meal in today and try and shake things up:(
    7/23 - 246.8 I think the scale is trying to make me cry 🥺
    7/24 - 247.6 Expected, went to lunch with coworkers to try and shake things up 😳
    7/25 - 246.6 🥳🥳🥳🥳🥳
    7/26 - 245.6 FINALLY moving in the right direction
    7/27 - 245.0
    7/28 - 244.2
    Week 4 loss: - 2.6

    Final Week
    7/29 - 243.0
    7/30 - 243.6 :o
    7/31 - 243.6
    Week 5 -.6
  • sazzym2020sazzym2020 Member Posts: 29 Member Member Posts: 29 Member
    July starting weight: 259.5
    July Goal: To weigh less at the end of July than I did at the start! ACHIEVED!
    July total weight loss: 7.9lbs

    Week 1
    01.07 - 259.5
    02.07 - 259.5
    03.07 - 259
    04.07 - 257
    05.07 - 257.2
    06.07 - 255.8
    07.07 - 256.6

    Week 1 weight loss: 2.9lbs

    Week 2
    08.07 - 255
    09.07 - 255.2
    10.07 - 255.2
    11.07 - 255
    12.07 - 255
    13.07 - 253.6
    14.03 - 254.2

    Week 2 weight loss: 2.4lbs

    Week 3
    15.07 - 252.8
    16.07 - 250.8
    17.07 - 250.8
    18.07 - 249.2
    19.07 - 251.2
    20.07 - 248.8
    21.07 - 250

    Week 3 weight loss: 4.2lbs

    Week 4 - Maintenance (I need more calories this week)
    22.07 - 248.4
    23.07 - 250.6
    24.07 - 251.4
    25.07 - 251.6
    26.07 - 252
    27.07 - 254.2
    28.07 - 251.6

    Week 4 weight gain: +1.6lbs

    Week 5
    29.07 - 251.4
    30.07 - 251.2
    31.07 - 251.6

    Well done everyone!!! Xx
  • harper16harper16 Member Posts: 2,457 Member Member Posts: 2,457 Member
    June ending weight 202.6
    July weight loss goal - 5 lbs

    Week 3:
    7/22 197.0
    7/23 196.4
    7/24 196.2
    7/25 196.2
    7/26 196.6
    7/27 196.4
    7/28 196.2
    7/29 196.0
    7/30 195.6
    7/31 195.2

    Total July loss 7.4 lbs. This has been my best weight loss month. Hopeful to keep the momentum going into August. Looking forward to continuing to follow everyone's progress.
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