🏖AUGUST 2020 WEIGHT LOSS CHALLENGE🏖
August challenge, new month new challenge and welcome all new 1st timers 😁
I participated in one of these for July and enjoyed seeing everyone's progress and feeling accountable to others for the month, so I'm starting one for August. The original poster for July hasn't logged in for awhile, so I'll use her format because it worked well.
Go ahead and pick your own goal, check in once a week and at the very end of the month. You can change dates to better fit your weigh in schedule, but try to enter weekly as it seems to show better progress!
Feel free to copy & paste the chart.
Initial Start Weight:
August Start Weight:
August Goal Weight:
Ultimate Goal Weight:
Aug 1 :
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31
If you aren't sure how to do your weekly weight input, you can do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight 👍
Good luck everyone! We got this!💪💪🏽💪🏿
Replies
August Goal Weight: 123.0
Ultimate Goal Weight: 120
Aug 01:
Aug 08:
Aug 15:
Aug 22:
Aug 29:
Aug 31:
Initial Start Weight: 164
August Start Weight: 164
August Goal Weight:159
Ultimate Goal Weight: 140
Aug 1 :
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31
August Start Weight: 64.30
August Goal Weight: 62.30
Ultimate Goal Weight: 60
Aug 1 : 64.30kgs
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31
Initial Start Weight: 192.2
August Start Weight:
August Goal Weight:
Ultimate Goal Weight: 140
I weigh in on Mondays.
Aug 01 -
Aug 03 -
Aug 10 -
Aug 17 -
Aug 24 -
Aug 31 -
Good luck everyone.
August Start Weight: 94.1kgs (207)
August Goal Weight: 90kgs (198)
Ultimate Goal Weight: 65kgs (143)
Aug 1 : 94.1kg (207)
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
August start Weight: 209.4 (Weight on July 31, 2020)
August Goal Weight: 203.4 (6 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
Aug 01 :
Aug 08:
Aug 15:
Aug 22:
Aug 29:
Aug 31:
Total Weight Loss for August:
Final Challenge Thoughts:
Initial Start Weight: 207
August Start Weight:207
August Goal Weight:202
Ultimate Goal Weight:170
Aug 1 :
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31
August Start Weight: 256lbs
August Goal Weight: 250lbs
Ultimate Goal Weight: 198lbs
Aug 1 : 256lbs
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31
Initial Start Weight: 191.5lbs
August Start Weight: 191.5lbs
August Goal Weight:180 lbs
Ultimate Goal Weight: 140 lbs
Aug 1 : 191.5 lbs
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31
Good luck everyone, we can do this!!! 🚶🏼♀️🙋🏼♀️👟🥗🍉🍓🍍🏆1️⃣5️⃣0️⃣⌚️🔌
Initial Start Weight: SW (embarrassed to say, includes huge weight gain during the first months of the pandemic lockdown )
August Start Weight: SW minus 6 (This took almost 2 months; it's a start, little by little!)
August Goal Weight: SW minus 10, or maybe SW minus 10.5
Ultimate Goal Weight:
Aug 1 : SW minus 6
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31
Other goal for August: Swim or walk in the water for an average 30 minutes per day (3.5 hours per week, expect to miss some days but hope to make up for those days).
Good luck everyone!
August Start Weight: 258
August Goal Weight: 249.9
Ultimate Goal Weight: 199.9
Aug 1 : 258
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31
August Goal Weight: 145
Ultimate Goal Weight: 129
Aug 01: 150.6 🤦♀️
Aug 08:
Aug 15:
Aug 22:
Aug 29:
Aug 31:
Looking forward to following everyone's journey during the last month of summer (how are we already here??)!
August Start Weight: 157
August Goal Weight: 154
2020 Goal Weight: 148
Aug 1: 157
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:
Notes:
Aug 1: My final weigh-in yesterday for the July 2020 Weight Loss Challenge was 155 (the day before that was 158.5)... so yeah, my scale is kinda busted. I should probably get a more accurate scale, but maybe I can live with the consistently inconsistent scale.
August Start Weight: 251.2lbs
August Goal Weight: 245lbs
Ultimate Goal Weight: 174lbs
Aug 1 : 251.2lbs
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:
Have a great month everyone!!
August Start Weight: 240.8
August Goal Weight: 230
Ultimate Goal Weight: 200
Aug 1 : 240.8
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31
2020 high 174
July loss 3 lbs
August start 161
August 1: 294
July High 174
Aug 1 2020 169.6
August Goal Weight 159
Ultimate Goal Weight 134-144
Looking for new friend to diet with. Not big into exercise (honest)
Looking for diet buddies! Friend me, comment or DM
Good Luck all
Happy August
Initial Start Weight: 213
August Start Weight: 191.8
August Goal Weight: 190
Ultimate Goal Weight: 165
Aug 1 : 191.8
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:
Oh my word, I'm so sorry to hear all of that. My thoughts are with you and your family. 💓 I would definitely be aiming for maintenance as well, you've got a lot on your plate. Good luck with your move!