Just Give Me One Month- Aug 2020

troelsandtheis wrote: »

I'm back after a long stint away so this is my first day.

Starting weight: 206 lbs
Start weight this month: 206
Goal weight this month: 199
Target goal weight: 135

3 Aug - 206
4 Aug - 205

High weight around 170 in summer 2019, bought a scale at 146 in April 2020.
March/April ~ -10
May -6
June -3
July -4

Goal- 125, August goal 127

1 Aug 132.8
2 Aug 133.4
3 Aug 133.4
4 Aug 133.4

Really happy its maintaining, actually-- work is in a crunch time and apart from making these posts I'm not doing a great job of sticking to this

Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0

May: -8.8lb
June: -6.6lb
July: -7.3lb

01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3

Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.

January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs

1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs

Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 11.00
Target goal weight: 9.07

March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
June - stayed the same 😫
July - stayed the same 😭

2 Aug - 11.06
3 Aug - 11.06
4 Aug - 11.04 😳 we’ll that shocked me!
5 Aug - 11.06 Yesterday must of been a fluke!! Ha!

Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195

1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4

High weight around 170 in summer 2019, bought a scale at 146 in April 2020.
March/April ~ -10
May -6
June -3
July -4

Goal- 125, August goal 127

1 Aug 132.8
2 Aug 133.4
3 Aug 133.4
4 Aug 133.4
5 Aug 132.4

MFP SW 260
June 2020 loss of 13 lbs
July 2020 loss of 12

SW 203.4
August GW: ①⑨⑤
The ultimate goal is ♥ 160 ♥ (Pre-baby weight).

August 1st 203.4
August 2nd 203.6 ( Seriously????)
August 3rd 203.4
August 4th 202.6
August 5th 101.8 🅾🅽🅳🅴🆁🅻🅰🅽🅳 is near!!!
August 6th 101.6

High weight around 170 in summer 2019, bought a scale at 146 in April 2020.
March/April ~ -10
May -6
June -3
July -4

Goal- 125, August goal 127

1 Aug 132.8
2 Aug 133.4
3 Aug 133.4
4 Aug 133.4
5 Aug 132.4
6 Aug 131.8

SW: 246
Aug SW: 230.0
Aug GW: 222.0
UGW: 160ish

June 🔻 9.8lbs
July 🔻 5.2lbs

August
01: 229.4 - Finally broke 230! 😊
02: 226.8 - Whoosh! 🤩
03: 226.0 - Still dropping; on target w/ the 2lb/wk goal 🎯
04: 226.8 - Looks like this is my new set point 👍🏼
05: 226.8 - Holding steady... ⚖️
06: 228.8 - Late dinner + dessert. No worries. 🍨
07:
08:
09:
10:
11:
12:
13:
14:
15:
16: Happy Birthday to Me! 🥳
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195

1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.