Just Give Me 10 Days - Round 122

NadiaMayl · August 2020

Hi all! Newbie to this thread, oldie to MFP, gained a few CoVid pounds/kilos, and they’ve gots to goesss...

Day/Weight/Comment
08/05: 158.2 No fun to see one more pound than expected. But it is what it is. Will not lament. Goals are no alcohol during the week, increase water, log everything and increase exercises (back pain minding)! Good logging everyone!!!

08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

mustardnchips · August 2020

Sw 159lbs
Gw 140 lbs

121 - 158.4lbs

Day/Weight/Comment

08/05 - 156.8lbs
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

1965rachael · August 2020

I'm in.
Start weight & Goal weight in ten days 159 lbs.
05/08/2020 11st 7 (161 lbs) 30 mins Total body conditioning (1)
06/08/2020
07/08/2020
08/08/2020
09/08/2020
10/08/2020
11/08/2020
12/08/2020
13/08/2020
14/08/2020
15/08/2020
16/08/2020
Goal in ten days - ten lots of 30 mins of exercise.

krea4 · August 2020

Goal: to lose 6.6 lbs/3 kg before September
Mini goal: lose 0.8kg this round 👍
SW: 69.00
Last round lost 1kg 😁

5th: 67.80
6th:
7th:
8th:
9th:
10th:
11th:
12th:
13th:
14th:
15th:
16th:

vdecosta86 · August 2020

OSW: 209.6
Round 122 GW: 199
UGW: 165

Day/Weight/Comment
08/05 - 202.4
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

dlhollin1 · August 2020

Goal for this round, actually finish the round and lose maybe 2 lbs.
Goal wt: 250

Day/Weight/Comment
08/05 266.7 plan for today cut down on calories in and no in between snacks.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

jaccimc63 · August 2020

Female, 5ft. 6 in.
Age 56
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 83rd Round!

Still working to get back down to my maintenance weight.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5) Christmas and New Year’s
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)
End R80: 140 (-3.5)
End R81: 143.5 (+3.5)
End R82: 142 (-1.5)
End R83: 143.5 (+1.5)
End R84: 142.5 (-1)
End R85: 142 (-.5)
End R86: 142 (0)
End R87: 140.5 (-1.5)
End R88: 141.5 (+1)
End R89: 141.5 (0)
End R90: 145 (+3.5) Quit smoking
End R91: 145 (0)
End R92: 143.5 (-1.5)
End R93: 146 (+2.5)
End R94: 144.5 (-1.5)
End R95: 143.5 (-1)
End R96: 144.5 (+1)
End R97: 146.5 (+2) Thanksgiving aftermath
End R98: 145.5, BF33.2%, MM 63% (-1)
End R99: 147.5 (+2) Christmas
End R100: 147 (-.5) New Year
End R101: 147 (0)
End R102: 145.5 (-1.5)
End R103: 144 (-1.5)
End R104: 143(-1)
End R105: 143.5 (+.5)
End R106: 143.5 (0)
End R107: 143.5 (0)
End R108: 142 (-1.5)
End R109: 143 (+1)
End R110: 143 (0)
End R111: 144 (+1)
End R112: 146 (+2)
End R113: 143.5 (-2.5)
End R114: 146.5 (+3)
End R115: 146 (-.5)
End R116: 146 (0)
End R117: 145.5 (-.5)
End R118: 146 (+.5)
End R119: 146.5 (+.5)
End R120: 147 (+.5)
End R121: 147 (0)

SW: 147

Day/Weight/Comment

08/05 - 145 - So, either my scale was off yesterday, it's off today, or I drank enough water yesterday to shed 2 lbs. Tomorrow will tell the tale.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

CamandJarvis · August 2020

28, 5'5"
OSW: 164.2
GW: 138

Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R80 EW: 153.2
R81 EW: 154.3
R82 EW: 154.1
R84 EW: 156.5
R89 EW: 156.7
R91 EW: 160.1
R93 EW: 159.3
R94 EW: 156.1
R98 EW: 154.5
R99 EW: 155.9

R100

EW: 152.8
R101 EW: 149.7 (1/15)
R102 EW: 149.0
R103 EW: 149.0
R104 EW: 146.2
R105 EW: 146.6
R106 EW: 144.6
R107 EW: 146.8 (spring break, only 2 days weight)
R108 EW: 147.7 (Moving out of state, starting new job)
R109 EW: 148.1
R110 EW: 150.1
R111 EW: 154.3
R112 EW: 152.6
R113 EW: 151.7
R121 EW: 153.0

Last weight
08/04 - 153.0

Round GW: 152.x

Day, Weight, Comment
08/05 - 156.5 - Well hello there.... 3.5lb jump today? Must be sodium and dehydration. I drank a lot of water but I also moved a lot outside yesterday. It would've been difficult to keep up with my outside activity had I already been fully hydrated so I'm not surprised there. Also curious about scale because for the first time in the 4 yrs I've had it decided to start up in kg mode, not lbs mode. Took me a pretty long while to figure out how to get it back. May need new scale? Been reliable all this time so unsure.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

Previous Day's Comments

08/05
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

kperk91 · August 2020

5' 4"
SW (Oct 2019): 160.2 lbs
GW: 120 lbs

As I'm close to goal weight, my progress has slowed. I'm more at -0.5 lbs of loss per week. I fluctuate, then lose. Then fluctuate, then lose.
Goal for 10 day challenge: -1.0 lb

08/05: 132.4 lbs - I've been dead-on with measuring food and getting my workouts in; joined the August running challenge to keep me accountable for getting my runs in.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

StotheAndy · August 2020

Last weight
08/04 - 207.6

Round GW: some loss any loss would be great

Day, Weight, Comment
08/05 207.6 Going to try and hit my exercise goals all this round.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

rlaskey2 · August 2020

43 yr old female, 5.5 feet
starting weight 186.6

Round 120 up .8
Rounds 121 down 2.2 lbs

Day/Weight/Comment
08/05 184.6 completed workout but ate way too many snacks
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

musicsax · August 2020

JUST GIVE ME 10 DAYS ~|~ Round 122 (round 54 for me ) I'm in for another round (of course!) – I need to just keep going! As always, thank you @GrandmaJackie such a champion particularly in these unprecedented & unsettled times, helping keep some stability in our lives, for setting up these challenges.

Female age 62 5' 4” - Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

Goal for this round – I really need to take myself in hand and get a move on, these extra pounds are settling on me too easily and I don't like it; but I've only got myself to blame. So I need to try to lose 1.5 pounds ! Our bathroom is being refurbished now for the next 3 weeks; miles will be more difficult to achieve whilst the workmen are here, but I'll try to get an hour or so in before they arrive and then some in the evening around commitments with MIL's care. I know I've said it before , but I need to get back to & stick with good habits: be mindful of what I eat & drink, keep walking, no binges, really want to keep the 10 days binge free!

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
End of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)
End of round 108 – 134.2 (0.6 pounds down from end of last round)
End of round 109 – 135.6 (1.4 pounds up from end of last round)
End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
End of round 111 – 133.2 (same as last round)
End of round 112 – 133.6 (increase of 0.4)
End of round 113 – 132.8 (0.8 down from end of last round)
End of round 114 – 136 (3.2 pounds up from end of last round)
End of round 115 – 134.8 (1.2 pounds down from end of last round)
End of round 116 – 133.4 (1.2 pounds down from end of last round)
End of round 117 – 135.4 (2 pounds up from end of last round)
End of round 118 – 136 (1.6 pounds up from end of last round)
End of round 119 – 133.4 (2.6 pounds down

)
End of round 120 – 135.4 (2 pounds up

)
End of round 121 – 135.2 (0.2 pounds down)

Keep calm – we're all in this together! Wash hands, be kind and follow all latest Government guidelines for C-19 virus.

Day/Weight/Comment
08/05 134.2 7.41 miles walked yesterday. 710 calories in credit and all macros in green. DGS still doing well

.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

KEEP SAFE EVERYONE

. Keep calm – we're all in this together!

?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

ltf271030 · August 2020

Height: 5’9”
Age: 31
Original Start: 136.7
Round Start: 131.0
Round Goal: 130.0
Final Goal: 130.0

Round 120 SW: 136.7 | EW: 132.9 | -3.8
Round 120 SW: 133.1 | EW: 131.0 | -2.1

08/05: 131.2
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

fitby44 · August 2020

Round 122
Thanks for running the challenge, @GrandmaJackie.

Last round my weight was all over the place. My plan is to have 1,000 calorie deficits Monday-Friday (and consume fewer than 100 grams net carbs) and eat at maintenance Saturday and Sunday (with more carbs). I find this to be a sustainable plan for me. Usually it means favourable results overall and my lowest weigh in days tend to be Fridays and my highest are on Mondays. We'll see what happens this round. Best of luck to everyone and thank you to all of the 10 Day Challengers for the support and inspiration. You are an amazing bunch of people.

Original Start Weight: 234
Challenge Start Weight: 202

Day/Weight/Comment
08/05 202. I am 1.4 pounds down from yesterday which is good. I guess that means that I was still retaining water. I'm still 2.4 pounds heavier than my lowest weight last round, so I'm hoping to be at or below that at some point this round. I'm interested to see what happens.

MomLarisa · August 2020

Larisa 44, 5'11"
maintain 145-150 Have to track here for accountability

8/5 154.4 Baking fun things at home does not help... Ran yesterday and today. Will ride today as well. Need to make smarter choices. More protein and more water!!

_JeffreyD_ · August 2020

Male: 63
6’-2”
OSW: 237.8 (Nov. 2016)
OGW: 199 (just to say I did)

Goal this round: To lower my ten-day average from previous ten-day average.

Historical Averages:

R 94: 210.7 (20191108 = date of the last day of the round)
R 95: 210.3
R 96: 210.5
R 97: 211.3 (20191208)
R 98: 212.7
R 99: 212.5* (some ghost vaycay entries)
R 100: 215.0* (ghost vaycay entries) (20200107)
R 101: 216.0* (some ghost vaycay entries)
R 102: 212.6
R 103: 211.9 (20200206)
R 104: 210.9
R 105: 212.5
R 106: 211.2 (20200307)
R 107: DNF
R 115: 215.6 (20200605)
R 116: 213.7
R 117: 213.1
R 118: 212.1 (20200705)
R 119: 212.4
R 120: 211.5
R 121: 207.9 (20200804)

I like to track averages due to my wild fluctuations. For the same reason, I like to weigh daily so I can see the lows from time to time. It gives me hope.

Round 122
Month/Day: Weight / Comment

08/05: 205.8 / It’s great to kick off a new round. This morning’s weigh-in ties my low for the year 2020. I got below this in 2019 before the holiday season kicked in. All I can say is, it will be a fight from here on if I want to touch 199 this year. Challenge starting tonight! A good friend invited me fishing this evening, followed by a late dinner at one of our favorite greasy spoons. (not sure if all our international friends know what a “greasy spoon” is. Ha! Is it a global term?) Maybe I will set a mini goal of avoiding the French Fries. (chips, crisps)
08/06:
08/07:
08/08:
08/09:
08/10:
08/11:
08/12:
08/13:
08/14:

allmannerofthings · August 2020

I've been gone for a year. Good to be back. Now I have some lost ground to make up

rsw 221
rgw 219
behavioral goal - no mindless snacking

Day/Weight/Comment

08/05 - 221
08/06 -
08/07 -
08/08 -
08/09 -
08/10 -
08/11 -
08/12 -
08/13 -
08/14 -

MommaGemz · August 2020

ROUND 122

I’m a 5’ 8”, 45 yo Mom of 2 young ones. The lockdown had me squeaking toward 200, so I knew I had to start taking better care of myself!

Original SW: 196.2 lb (6/11/20)
GOAL Weight: 165 lb
Total weight loss to date: 12.7 lb

R121: -3.1 lb✔️

Round 122 SW: 183.5 (on 8/04/20)

8/05 – 183.9 – This is not surprising as I just experienced a huge plunge in my weight, so I expect I am rebalancing now. Stationary bike and crunches today!
8/06 -
8/07 -
8/08 -
8/09 -
8/10 -
8/11 -
8/12 -
8/13 -
8/14 -

starrjulia8 · August 2020

Starr
Age 38
Height: 5.8
Highest Weight: 229.00 (March 2016)

Goal Weight 204 September 1
Goal Weight 197 BMI new category
Goal Weight 190
Ultimate Goal Weight 175.00 before I turn 40!
Goal for this round: 1-2 lb

Round 115 SW: 223.1 EW: 218.1 -4.3
Round 116 SW: 218.1 EW: 217.9 -0.9
Round 117 SW: 217.9 EW: 215.4 -2.5
Round 118 SW: 215.4 EW: 214.3 -1.1
Round 119 SW: 214.3 EW: 212.7 -1.6
Round 120 SW: 212.7 EW: 211.0 -1.7
Round 121 SW: 211.0 EW: 207.1 -3.9
Round 122 SW: 207.1

Day/Weight/Comment
08/05 206.8 Yesterday 13213 steps and 1530 calories. Found a new aerobic you tube video that I liked. High intensity I loved it!
08/06
08/07
08/08
08/09
08/10
08/11
08/12 Birthday!
08/13
08/14

Tesha231 · August 2020

58 y.o. female 5' 7"
HW: 186 UGW: 150
R119 - Lost 2.9# -
R120 - Lost 1.9# - 171.3
R121 - 171.9
R122 - 169.9 2x CARRY-OVER GOAL
Need to dip my toe into the 160's!
IF: 16:8

Day/Weight/Comment
08/05 - 170.6 An optimistic start
08/06 -
08/07 -
08/08 -
08/09 -
08/10 -
08/11 -
08/12 -
08/13 -
08/14 -

kecward78 · August 2020

Keith
Male, 59, 5'10"
Starting Weight: 402.8
Current weight: 322.4
Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat.
10-day Goal: 318.0
Medium range goal - I turn 60 in early October, so the goal is to be under 300. It would mean I've lost over 100 lbs. in just under a year AND first time under 300 since my late 40's.

R100 SW 388.5 EW 388.2 -0.3
R101 SW 388.2 EW 387.1 -1.1
R102 SW 387.1 EW 379.1 -8.0
R103 SW 377.8 EW 371.6 -9.3
R104 SW 371.6 EW 368.0 -3.6
R105 SW 368.0 EW 365.0 -3.0
R106 SW 365.0 EW 359.6 -5.4
R107 SW 361.0 EW 359.2 -1.8
R108 SW 361.8 EW 357.4 -4.4
R109 SW 356.0 EW 355.0 -1.0
R110 SW 354.1 EW 351.9 -2.2
R111 SW 351.9 EW 349.3 -2.6
R112 SW 349.3 EW 347.0 -2.3
R113 SW 346.8 EW 344.1 -2.7
Big Skip (7 rounds) -16.5
R120 SW 327.8 EW 323.6 -4.2
R121 SW 326.9 EW 320.9 -6.0
R122 SW 322.4
Day/Weight/Comment

08/05 - 322.4 - I always put some back on after an *eat* day. Usually much more than this. Hopefully, this is a good sign for a good loss this round. Instead of driving to a couple of local shops, I walked this morning. Wearing minimalist shoes has shortened my stride and I'm not having any knee trouble now, which is another really good thing.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

RockstarRae45 · August 2020

Journey Start: 4/20/2020 155.8 lbs
Journey Goal: 140 lbs
R112 start: 152
R113 start: 153.2
R114 start: 151.8
R117 start: 151
R118 start: 150.2
R119 start: 149.2
R120 start: 145.6
R121 start: 144.4
R122 start: 143.2

Day/Weight/Comment
08/05 143.2 Goal is 142 this round

GrandmaJackie · August 2020

Round 122

Please join us! Starting on 08/05 JUST GIVE ME 10 DAYS, we will begin Round 122
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

SW: 163.8
GW: 162.3

Day/Weight/Comment
08/05 163.8 ~ {Steps 9,562} - Yesterday my husband and I decided to take a drive to Mount Rainier]/b]
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

CamandJarvis · August 2020

Lightbulb moment! I had a sonic blast with the kids yesterday as a treat - I'm lactose sensitive and my lactose pills (prescription) aren't the strongest and only help a little. Went on a run this morning, made the girl and I a fried egg sandwich (small spritz of olive oil to fry up the egg and some toast for carb replenishment -- lets not ruin that run!), chugged the rest of my water bottle, and weighed immediately after. Down to 155.2lbs. So even after food and water intake, I'm lower weight than my fully empty stomach first thing in the morning weigh-in. It was puuuure bloat from the lactose overload! I had completely forgotten about our little treat we had until I was eating breakfast.

CamandJarvis · August 2020

GrandmaJackie wrote: »

08/05 164.3 ~ {Steps 9,562} - Yesterday my husband and I decided to take a drive to Mount Rainer

I LOVE Mount Rainier!! I went there once when I was up for my medical board review and had an afternoon off -- it was so beautiful! Definitely would love to see it again (it was partially blocked off for construction when I went and only 1 shop/viewing area open at the time but it was still worth it)

veggiepat · August 2020

I'm in! Thank you for this!

Day/Weight/Comment

08/05 - 202 - Excited for this to give me accountability! Thank you!
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

Shortgirlrunning · August 2020

Height: 5’0” / SW: 190 / GW: 130 / CW: 139.8

R115: -2.5 lbs
R116: -0.9 lbs
R117: -1.4 lbs
R118: -3.2 lbs
R119: -1.2 lbs
R120: -1.9 lbs
R121: -0.7 lbs

08/05 - 139.6
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

GrandmaJackie · August 2020

@CamandJarvis
Mount Rainier was absolutely gorgeous, an extremely relaxing walk.

playhardkf2017 · August 2020

29 yo female
5’2” Small frame according to my wrist circumference
SW 126.2 (April 14th, 2020)
Highest lifetime weight: 138 lbs. August 2011
Goal Weight: 110
Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8
Goal weight for this round: Somewhere in the lower 114 or 113 range
About me:

I love learning about food and everything about it; from the way it acts in the body to learning to cook a new recipe. I went to school for nutrition (got my bachelor's) but I didn’t become an RD because it didn’t feel like the path for me. I guess I wanted to keep it as more of an interest instead of a career. I then went into public health to further my education and I currently help medically complex patients by connecting them with community resources to improve their health and life. I enjoy helping family and friends when they ask for advice related to food and nutrition. Plus, it helps me brush up on what I spent so much time learning!

I’m here because when I’m not paying attention to what I eat, I start to gain and feel uncomfortable in my body. For me that results in frustration and a lot of other emotions. It has also increased my cholesterol in the past (It’s good now as far as I know thanks to diet and exercise). I have a family history of diabetes, heart disease, and all that fun stuff. So, I want to prevent that for myself by getting a hold of my food habits now.

I’m always open to conversation about food and nutrition, so feel free to reach out to me!

Previous days’ entries

08/05 114.8 Sweet 😊. I went for a really nice but sleep deprived walk this morning around 6 to destress, after waking up at 1:30 this morning to find out my mother in law was heading to the ER (heard abnormal footsteps upstairs and checked on in laws to make sure everything was okay.). She’s stable but weak. Hoping they can get some TPN going to get some nutrition in her.
On the bright side, it is was a nice afternoon yesterday and I realized how much I’m used the sweetness of fruit versus candy. After having my soft serve ice cream with Reese’s peanut butter cups and cookie dough mixed in, I was only able to get through about 2/3 of the cup before it became sickeningly sweet. I feel like I could live without ice cream for a while after having that yesterday.
Baking some chicken legs drizzled with a basil chimichurri tonight for dinner with some CSA veggies on the side. Looking forward to it!
Have a good day everyone!

dawnbgethealthy · August 2020

Female 59, 5'3" - S.E. BC Canada
MFP start October 28.18 – 191
GW 115
Previous rounds:
Round 95 - Nov 09 - 18.19 EW 158.4

Round 96 - Nov 19 - 28.19 EW 158.4
Round 97 - Nov 29 - Dec 08.19 EW 157.5
Round 98 - Dec 09 - Dec 18.19 EW 159.0
Round 99 - Dec 19 - Dec 28.19 EW 161.8
Round 100 – Dec 29.19 – Jan 07.20 EW 159.8
Round 101 - Jan 08 - Jan 17 EW 159.7
Round 102 - Jan 18 - 27.20 - EW 160.1
Round 103 - Jan 28 - Feb 06.20 - EW 158.1
Round 104 - Feb 07 - Feb 16 - EW 158.2 - AVG 157.7
Round 105 - Feb 17-26 - EW 154.7
Round 106 – Feb 27- March 07 - EW 155.2
Round 107 – March 08 – March 17 – EW 156.7
Round 108 - March 18 - March 27 - EW 155.7
Round 109 - March 28 - April 06 - EW 155.4
Round 110 - April 07 - April 16 – 154.9
Round 111- April 17 - April 26 - 155.3
Round 112 - April 26 - May 06 - EW - 154.1
Round 113 - May 07 - May 16 – 154.8
Round 114 – May 17 – May 26 – 153.1
Round 115 – May 27 – June 05 – 151.3
Round 116 - June 06 - June 15 – 150.9
Round 117 June 16 – June 25 – 150.7

Round 118 - June 26 - July 05 – 149.1
Round 119 – July 06 – July 15 - 148.4
Round 120 - July 16 - July 25 – 147.7
Round 121 – July 26 – Aug 04 – 146.4
Round 122 – Aug 05 - 14 - EW TBD

08/05 - 145.8 - I think that this is my 28th round, so it will be 280 days. 12 pounds lost in 27 rounds. Mostly a downward trend with around 5 rounds where it went up. Loving the accountability and the posts here.
08/06
08/07
08/08
08/09
08/10
08/11
08/12
08/13
08/14

Just Give Me 10 Days - Round 122

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