What's Your Most Recent NSV

28Haveitall2020 wrote: »

Karen_can_do_this wrote: »

I can pull my jeans off without doing up the button!!!! In December I couldn't even get them up my thighs

I have a pair of trousers I bought 2 years ago ( it's an ensemble ) but the trouser did not go up the thighs.I still have it😅 ans I trust that will be a major feeling seeing this trouser actually go up and.close.

I have three pairs of jeans on which the zip won't. go. up. yet. SO frustrating to be so close. But of course the lower belly fat is always the last to leave on me.

I had some unexpected meals today (my roommate wanted to cook), so I had to make some adjustments to my meal entries. The NSV is that I was still able to hit my calorie goal!

nope didn't do good at 2nd night supper campmeeting either. Got up this morning trying to find something to wear to work and saw this dress that 2 or 3 weeks ago i put on and hips were to tight. The way i ate last two days i thought it would never fit but i remembered i lost inches in my hips so i tried it on and YES!! it fit great!!! Maybe tonight i be inspired to do better.

Have started working on some new clothes and bought a shirt that was...GASP...single XL! I've been a 2XL since...the 90s! And the new shirt fits well! :happy dance:

I seem to have found good maintenance calories. I mean, I was trying to lose, so I need to adjust, but I've never seen my libra trend at such a steady spot. I weight change was 0.0 pounds (0.1% change) in July. That is nice, I now know what I've been eating and exercise level are a good maintenance level.

I went for my first ever morning run today, because I knew I wouldn't have time to run tonight.

I doubt I'll be doing that again anytime soon (not a morning person), but at least I did it and I know it's an option when circumstances make it necessary.

Running my usual 2.5 mile route in under 36 minutes. It may not be trail blazing. However, for me, I am happy.

I pulled my watch band one notch tighter!

I went for an MRI today & I fit in the tube!

I had about three that I noticed all within a day of each other!

First, for the first time in about five years, I am able to take my wedding ring off without either tearing apart/bruising my finger, or going through a whole bunch of soap/oil

Second, I had to put my Fitbit band up another notch because it kept slipping down to the bottom of my wrist!

And third, and probably the one I am the most excited about... When standing in front of a mirror, I realized I could actually see my bellybutton without having to lift any fat!

rosebud69155 wrote: »

First time wearing these shorts in like 5 years.

First time being confident enough to wear shorts to work EVER.

Your confidence is well justified!

My husband keep complaining my boobs have gotten smaller- sorry, along with everything else 🤷🏻‍♀️

I bought this online and realised when it arrived that if anything it's a bit on the loose side...

Recently my doctor told me that my blood sugar was off the charts (15 mmol/l).

I started keto a few weeks ago and started walking again. Yesterday and today my after lunch/dinner blood sugar clocked at 4.2-4.6 mmol/L range which is normal!

In the past, it has never been so low. It was around 9.2 mmol/L when I was on low carb. I am so happy that it is well under control!

This morning I went to an aerial yoga class on impulse! Literally signed up an hour before the class started and rushed out the door to cycle 10K to a studio I’ve never been to. The last time I’ve done aerial yoga was in 2014.

Feels great to feel impulsive, get outside my comfort zone and (somewhat scale related) not worrying about whether my weight would be a problem.