AUGUST Accountability - daily or weekly weigh in
Replies
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MarziPanda95 wrote: »MFP Starting Weight: 211
August starting weight: 191.6
August total weight loss: .2
Week 1
8/1 - 191.6
8/2 - 190.6
8/3 - 191.4
8/4 - 191.4
8/5 - 191.4
8/6
8/7
Going nowhere fast...
I started where you are now. I'm in the 161 range now forever. Feel the pain but hang in there it will happen! I'm hoping a couple of weeks ...urg...4 -
MFP Starting Weight: 86.8kg/191.36lb
August starting weight: 83.9kg/184.5lb
August goal weight: 79.9kg/176.1
August total weight loss:
Week 1
8/1 83.9kg
8/4 84.5kg
8/5 84.5kg
8/6 84.9kg
Shark week and my weight shows it lol5 -
MFP Start Weight: 203
August Starting Weight: 186.7
August Weight Loss Goal: lose 5 pounds = 182
August Total Weight Loss:
Wednesday weigh-in
8/1: 186.7
8/5: 187.6-- up a little, check plan and check myself
8/12:
8/26:
8/31:
5 -
Highest (2012): 235 lbs
Lowest (2014): 179 lbs
Ultimate GW: 175 lbs
July ‘20: 185.2 lbs (-3.0 lbs)
August goal: 180lbs
8/1: 185.2
8/2: DNW
8/3: 184.8 ✅
8/4: 184.8
8/5: 183.8 ✅
Keep up the great work everyone! You’ve got this!6 -
Goals:
a) calories; b) water; c) arms and abs;
d) knee PT; e) walk or swim
8/01: 177.2 - a,d
8/02: 177.5 - b,c,d
8/03: 177.0 - b,d - Way over calories today
8/04: 177.9 - a,b,c,d
8/05: 177.7 - traveling and did not hit any goals
8/06:
8/07:4 -
MFP Starting Weight: 151.2lbs
August starting weight: 131.1
August total weight loss:
Week 1
8/1 - 131.1
8/2 - 130.2
8/3 - 130.5
8/4 - 130.7
8/5 - 131.1
8/6
8/7
As expected its going to go up but give it a few days it should go back down 🙂 I’m not letting the numbers put me down instead I will continue my healthier choices this week 🙃 Have a great day!4 -
MFP Starting Weight: 250lb heaviest
August starting weight: 220
August total weight loss: GOAL 214
Week 1
8/1 219.6
8/2 220.7
8/3 221.1
8/4 220.8
8/5 220.2
8/6
8/7
So far, I’ve “closed” my rings on my iWatch all week!! Woohoo- I’ll keep it going (even thru my TOM)3 -
MFP Starting Weight: 264
August starting weight: 242.4
August total weight loss:
Week 1
8/1 - 242.4
8/2 - 243.0 😩
8/3 - 243.0
8/4 - 243.0 here we go again 😔😔😔
8/5 - 243.0
8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/313 -
Starting Weight: 203
August starting weight: 159.8
August total weight loss:
Week 1
8/1- 159.8
8/2 - 159.6
8/3 -159.6
8/4 - 159.8
8/5 - 159.2
8/6 - 158.6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/313 -
Week 1
8/1 : 246.6
8/2 : 246.4
8/3 : 246.6
8/4 : 245.8
8/5 : 245.3
8/6 : 244.7
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/313 -
MFP Starting Weight: 150.6
August starting weight: 150.6
August total weight loss:
Week 1
8/1: 150.6 🤦♀️
8/2: 150.4 👍
8/3: 150.2 👍
8/4: 149.8 👍
8/5: 149.2 ✅ 1️⃣ pound off 🎉
8/6: 148 ✅ 2️⃣ pounds off 🎉
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/316 -
MFP Start Weight: 290
August Starting Weight: 288.4
August Total Weight Loss:
Week 1:
8/1: 288.4 (-1.6)
8/2: 284.6 (-3.8)
8/3:. 286.4 (+1.8) (it happens)
8/4: 287.6 (+1.2) (This is my fault, 😩over ate yesterday.)
8/5: 287.6 (0) Stayed under by (617 calories). Still no loss, but better than a gain. Hopefully, I'll see another loss, by the end of the week. Which is in 2 days. 😃
8/6: 287.4 (-2 oz) I don't understand what is going on with my body. 😔I stayed under calories, my water was good amount. Also, exercised.
I ate pretty healthy yesterday. 😩 Will change things around in regards to my food and see what happens.
8/7
Week 2:
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3:
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4:
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week:
8/29
8/30
8/31
5 -
I really need this accountability - always seem to get within half a stone of my goal and then slack off...
Starting weight (Jan 2018): 76.7kg (169 lb/12 st 1)
August starting weight: 72.9kg (160lb/ 11st 6)
August goal weight: 71kg (156lb/11st 2)
Ultimate goal weight: 67kg (147lb/10st 7)
August total weight loss:
Week 1
8/1
8/2
8/3 - 72.9
8/4 - 72
8/5 - 72
8/6 - 72.1
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/316 -
July starting weight 173
August starting weight: 163.8
7/31 - 165.8
Week 1
8/1 - 163.8 what??!!????
8/2 - 164.6 I thought that 2lb drop was too much to stick around
8/3 - 164.2 had slacked off on exercise last week, back at it today
8/4 - 164.6
8/5 - 164.2
8/6 - 163.6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/314 -
MFP Starting Weight: 244.6
August starting weight: 220.0
August total weight loss:
Week 1
8/1- 220.0
8/2- 220.4
8/3- 221.4
8/4- 223.0
8/5- 223.2
8/6- 222.4- FINALLY!
8/7
Today has been a year since I started my fitness journey again. I can't believe how fast it has flown by! The lowest number I got down to this year was 218.6. I am determined to get past that as I move forward. As of today I have lost 22.2 pounds total. Here is hoping I lose another 22 pounds or more through this next year.
Have a great day everyone!Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/316 -
August starting weight: 139.1
August total weight loss: 0
Week 1
8/1 - 139.3
8/2 - 139.5
8/3 - 140.2
8/4 - 139.8
8/5 - 139.6
8/6 - 139.1
Well, took me almost all of week one to get back to my starting weight. Hopefully the rest of the rest of the month will be better!6 -
MFP Starting Weight: 303
August starting weight: 283
August total weight loss:
Week 1
7/30 - 283
Week 2
8/6 - 280
Week 3
8/13
Week 4
8/20
Final Week
8/27
8/31
I currently weigh in once a week on Thursdays and I am sending positive vibes for all!!6 -
August starting weight: 144.4
August total weight loss:
Week 1
8/1 144.4
8/2 144.4
8/3 144.4
8/4 144.4
8/5 144.4
8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
8/77 -
July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:
Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 205.2
8/6 - 205
8/75 -
Highest Weight: 307
August starting weight: 277.4
Week 1
8/1: 277.4
8/2: 277.0
8/3: 278.2
8/4: 277.2
8/5: 276.5
8/6: 275.6
8/75 -
50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs
August starting weight: 170.19 lbs (77.2 kgs)
Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Total August:
Week 1
8/1- 170.19 lbs (77.2 kgs)
8/2- 169.75 lbs (77 kgs) 👍
8/3- 169.75 lbs (77 kgs) 👌
8/4- 168.87 lbs (76.6 kgs) 👋
8/5 169.09 lbs (76.7 kgs) 👎
8/6 170.63 lbs (77.4 kgs) 👎
8/7Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/314 -
July ending weight 195.2
August weight loss goal -6 lbs.
8/1: 194.0
8/2: 194.4
8/3: 195.0
8/4: 194.6
8/5: 194.6
8/6: 194.6
8/7:2 -
HW: 218.4 (12/1/19)
UGW: 150
June: ⬇️ 9.6 lb
July: ⬇️ 7.2 lb
August starting weight: 184.4
August goal weight: 177
August total weight loss:
Week 1
8/1- DNW
8/2- DNW
8/3- 186.8- had a rough week, I seem to have a once a month splurge around TOM 😡😡 Time to get back in my routine.
8/4- 185 😃
8/5- 184.4 👍🏼
8/6- 184.0 👍🏼
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/313 -
4 160.6
5 160.6 urg... hope this isn't going to be another slow month!
6 160.4 urg..so painful
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
9/1 total loss for August
1 -
Help! Dont know why my posts come out the way they do instead of all on one page. Any suggestions?1
-
MFP starting weight: 252
August 1st weight : 252
1. 252
2. 252
3. Did not weigh
4. 247.4
5. 246!
6. Forgot to weigh and had a bunch of water!
7.2 -
MFP Starting Weight: 86.8kg/191.36lb
August starting weight: 83.9kg/184.5lb
August goal weight: 79.9kg/176.1
August total weight loss:
Week 1
8/1 83.9kg
8/4 84.5kg
8/5 84.5kg
8/6 84.9kg
8/7 85kg
Gained 1.1kg this week. Hopefully week 2 will look better3 -
August starting weight: 195
August weight loss goal: 185
Week 1
8/1 - 195
8/2 - 195
8/3 - 195
8/4 - 196
8/5 - 196.5
8/6 - 198.8 🤷♂️
2 -
July: 130.4 -> 129.4
August starting weight: 129.4
August total weight loss:
Week 1
8/1 129.4
8/2 129.2
8/3 126.2
8/4 128.2
8/5 128.4
8/6 Did not weigh today.
8/7
Tried on scrubs thinking they'd fit no worries. The pants were tight across my hips and thighs, the top can't pull over my hips. I had to order a size up which sucks because they would have fit me last year without question. This year has been a nightmare of overeating and shame and guilt and then more overeating. Hopefully when I need motivation I can remember this moment to keep me focused.4
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