AUGUST Accountability - daily or weekly weigh in

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Replies

  • nikkit321
    nikkit321 Posts: 1,412 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7
    Week 2
    8/8
    8/9
    8/10
    8/11
    8/12
    8/13
    8/14
    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • Stud47
    Stud47 Posts: 389 Member
    edited August 2020
    50 yo man

    MFP Start Weight: 191 lbs (Mai 10, 2020)
    Ultimate goal 143 lbs.

    June weight loss :⬇️ 11 lbs
    July weight loss : ⬇️ 5.94 lbs


    August starting weight: 170.19 lbs (77.2 kgs)

    Week 1 loss:
    Week 2 loss:
    Week 3 loss :
    Week 4 loss :
    Final week:
    Total August:


    Week 1
    8/1- 170.19 lbs (77.2 kgs)
    8/2- 169.75 lbs (77 kgs) 👍
    8/3- 169.75 lbs (77 kgs) 👌
    8/4- 168.87 lbs (76.6 kgs) 👋
    8/5 169.09 lbs (76.7 kgs) 👎
    8/6 170.63 lbs (77.4 kgs) 👎
    8/7
    Week 2
    8/8
    8/9
    8/10
    8/11
    8/12
    8/13
    8/14

    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21

    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28

    Final Week
    8/29
    8/30
    8/31


  • harper16
    harper16 Posts: 2,564 Member
    July ending weight 195.2
    August weight loss goal -6 lbs.

    8/1: 194.0
    8/2: 194.4
    8/3: 195.0
    8/4: 194.6
    8/5: 194.6
    8/6: 194.6
    8/7:
  • kramereh
    kramereh Posts: 554 Member

    HW: 218.4 (12/1/19)
    UGW: 150
    June: ⬇️ 9.6 lb
    July: ⬇️ 7.2 lb

    August starting weight: 184.4
    August goal weight: 177
    August total weight loss:

    Week 1
    8/1- DNW
    8/2- DNW
    8/3- 186.8- had a rough week, I seem to have a once a month splurge around TOM 😡😡 Time to get back in my routine.
    8/4- 185 😃
    8/5- 184.4 👍🏼
    8/6- 184.0 👍🏼
    8/7
    Week 2
    8/8
    8/9
    8/10
    8/11
    8/12
    8/13
    8/14
    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • Leezy55
    Leezy55 Posts: 334 Member
    Leezy55 wrote: »
    Leezy55 wrote: »
    Leezy55 wrote: »
    Leezy55 wrote: »
    Leezy55 wrote: »
    2019 high 192

    2020 high 174

    July loss 3 lbs

    August start 161

    8/1 161
    8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

    8/3 160.8

    4 160.6
    5 160.6 urg... hope this isn't going to be another slow month!
    6 160.4 urg..so painful
    7

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    9/1 total loss for August

  • Leezy55
    Leezy55 Posts: 334 Member
    Help! Dont know why my posts come out the way they do instead of all on one page. Any suggestions?
  • stacybaker707
    stacybaker707 Posts: 127 Member
    MFP starting weight: 252
    August 1st weight : 252
    1. 252
    2. 252
    3. Did not weigh
    4. 247.4
    5. 246!
    6. Forgot to weigh and had a bunch of water!
    7.
  • Hana_TF22
    Hana_TF22 Posts: 14 Member
    MFP Starting Weight: 86.8kg/191.36lb
    August starting weight: 83.9kg/184.5lb
    August goal weight: 79.9kg/176.1
    August total weight loss:

    Week 1
    8/1 83.9kg
    8/4 84.5kg
    8/5 84.5kg
    8/6 84.9kg
    8/7 85kg
    Gained 1.1kg this week. Hopefully week 2 will look better
  • harper16
    harper16 Posts: 2,564 Member
    Leezy55 wrote: »
    Help! Dont know why my posts come out the way they do instead of all on one page. Any suggestions?

    Try copying and pasting the post instead of using the quote, and see if that helps.
  • Jxgilber
    Jxgilber Posts: 20 Member
    August starting weight: 195
    August weight loss goal: 185

    Week 1
    8/1 - 195
    8/2 - 195
    8/3 - 195
    8/4 - 196
    8/5 - 196.5
    8/6 - 198.8 🤷‍♂️
  • beachbody4l
    beachbody4l Posts: 208 Member
    July: 130.4 -> 129.4

    August starting weight: 129.4
    August total weight loss:

    Week 1
    8/1 129.4
    8/2 129.2
    8/3 126.2
    8/4 128.2
    8/5 128.4
    8/6 Did not weigh today.
    8/7

    Tried on scrubs thinking they'd fit no worries. The pants were tight across my hips and thighs, the top can't pull over my hips. I had to order a size up which sucks because they would have fit me last year without question. This year has been a nightmare of overeating and shame and guilt and then more overeating. Hopefully when I need motivation I can remember this moment to keep me focused.