PHOTO ONLY SUCCESS STORIES!
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5 months into my journey!56 -
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18lb down in total since December 18.... 45 years old and feeling great ... except a few aches and painsπ
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midlife_goals wrote: Β»
18lb down in total since December 18.... 45 years old and feeling great ... except a few aches and painsπ
Your the perfect guy to join a small group we made for men in their 30s to 50s working to recomp and build a lifestyle of fitness. Iβll send you the link in case you are interested. You can share your story with the guys and learn some too.4 -
xMrBunglex wrote: Β»Proof you can lose it & keep it off:
2007, 37 yrs old, daily drinker, ate everything. 240 lbs:
13 yrs later, 50th birthday, 168 lbs:
There is life after alcoholic obesity! Get after it!!!
This is so inspiring...you look fantastic!
Bravo ππ»
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105kg and overweight 2018
80kg without the fat 2019
85kg with muscle building 2020
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260lbs to about 18011
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maronesax1972 wrote: Β»midlife_goals wrote: Β»
18lb down in total since December 18.... 45 years old and feeling great ... except a few aches and painsπ
Your the perfect guy to join a small group we made for men in their 30s to 50s working to recomp and build a lifestyle of fitness. Iβll send you the link in case you are interested. You can share your story with the guys and learn some too.
@maronesax1972
Please share the link with me, thanks
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supercpa999 wrote: Β»maronesax1972 wrote: Β»midlife_goals wrote: Β»
18lb down in total since December 18.... 45 years old and feeling great ... except a few aches and painsπ
Your the perfect guy to join a small group we made for men in their 30s to 50s working to recomp and build a lifestyle of fitness. Iβll send you the link in case you are interested. You can share your story with the guys and learn some too.
@maronesax1972
Please share the link with me, thanks
Iβd like to learn more too!0 -
2015 and now
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rltolle2015 wrote: Β»260lbs to about 180
WOW! Nicely done!5 -
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Its not tuesday but here is a face to face of what a few months of changing your mindset and your habits does
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rubyshackelford wrote: Β»2015 and now
This is incredible!17 -
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Not at goal yet, but I can see the difference in how my skinny jeans are fitting in these two pictures. Just 2kgs difference here; I have ca. another 5kgs to goal. I didn't take starting photos this year at Easter (at 88kg) which I am regretting, but the lower photo is of me at about that weight in 2011. I had lost to 70 kg and regained in between and was more toned at 88kg this time than I was in 2011.
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I think I've put my before and after pics here before but a lot of progress since with muscles and toning so I'm going to upload again to be an inspo for others π
Weight before: 253 pounds or 115 kg
Current wight: 134 pounds or 61 kg
so total wight lost, 119 pounds or 54 kg
If I could do it, you can too!!! If you believe in yourself, you're already halfway there ππͺπͺ
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very inspiring..thanks
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awesome job!
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aldiseva307 wrote: Β»I think I've put my before and after pics here before but a lot of progress since with muscles and toning so I'm going to upload again to be an inspo for others π
Weight before: 253 pounds or 115 kg
Current wight: 134 pounds or 61 kg
so total wight lost, 119 pounds or 54 kg
If I could do it, you can too!!! If you believe in yourself, you're already halfway there ππͺπͺ
Awesome story! You are a rockstar! Congrats!7 -
@aldiseva307
Fantastic job so inspiring. You obviously work out very hard and it shows!1 -
aldiseva307 wrote: Β»(clipped)
If I could do it, you can too!!! If you believe in yourself, you're already halfway there ππͺπͺ
There are probably a lot of women that hope their success story includes that kind of muscle. Arms like that don't come easy for the ladies at all. Well done.9 -
Very inspirational. Great work everyone and congrats!0
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rubyshackelford wrote: Β»2015 and now
Hey! I recognize your Anchor shirt you are wearing and the Georgia Flag. Small world and great job!2 -
aldiseva307 wrote: Β»I think I've put my before and after pics here before but a lot of progress since with muscles and toning so I'm going to upload again to be an inspo for others π
Weight before: 253 pounds or 115 kg
Current wight: 134 pounds or 61 kg
so total wight lost, 119 pounds or 54 kg
If I could do it, you can too!!! If you believe in yourself, you're already halfway there ππͺπͺ
Outstanding transformation ππππ3 -
When you look good on the outside, you feel good on the inside.....itβs so much more than fitness for me.....healthy body = healthy mind.....63 -
@midlife_goals
Great job, inspirational.2 -
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aldiseva307 wrote: Β»I think I've put my before and after pics here before but a lot of progress since with muscles and toning so I'm going to upload again to be an inspo for others π
Weight before: 253 pounds or 115 kg
Current wight: 134 pounds or 61 kg
so total wight lost, 119 pounds or 54 kg
If I could do it, you can too!!! If you believe in yourself, you're already halfway there ππͺπͺ
Oh Girl... You have changed like a pro. WOW WOW WOW..... how you kept motivated for the whole duration? and what was the total duration in which you transformed yourself??16
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