Just Give Me One Month- Aug 2020

12345679Β»

Replies

  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    SW: 246
    Aug SW: 230.0
    Aug GW: 222.0
    UGW: 160ish

    June πŸ”» 9.8lbs
    July πŸ”» 5.2lbs

    August
    01: 229.4 - Finally broke 230! 😊
    02: 226.8 - Whoosh! 🀩
    03: 226.0 - Still dropping; on target w/ the 2lb/wk goal 🎯
    04: 226.8 - Looks like this is my new set point πŸ‘πŸΌ
    05: 226.8 - Holding steady... βš–οΈ
    06: 228.8 - Late dinner + dessert. No worries. 🍨
    07: 229.2 - πŸ€·πŸ»β€β™€οΈ
    08: 226.2 - That’s better... βœ”οΈ
    09: 226.2 - Hanging out here for a bit, apparently
    10: 226.2 - ⏳
    11: 227.2 - 😣
    12: 226.2 - Oh, come ON! πŸ˜’
    13: 225.8 - Marginally better... πŸ‘£
    14: 224.2 - Thank you! ⭐️
    15: 225.0 - Active day yesterday πŸ’¦
    16: 225.4 - Happy Birthday to Me! πŸ₯³
    17: 226.4 - Celebration bump πŸ˜…
    18: 225.6 - Getting back to normal πŸ“‰
    19: 226.4 - Sigh πŸ˜”
    20: 226.2 -
    21: 224.8 - Maybe? 🀞🏼
    22: 224.8 - Better than a gain... πŸ€·πŸ»β€β™€οΈ
    23: DNW
    24: DNW
    25: DNW
    26: 226.0 - Bloated 😩
    27: 224.8 - Back to β€œnormal” πŸ˜•
    28: 223.4 - Finally! 😁
    29:
    30:
    31:
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb loss: -2.2 lb
    March loss: -5.2 lb
    April loss: -5.8 lb
    May loss: -5.6 lb
    June loss: -2.4
    July gain +0.8
    Start weight Aug 206.2
    Goal weight this month: 202 (Staying below 205 has proven a challenge..)
    Target weight: 195

    1 Aug 206.2
    2 Aug 207.2
    3 Aug 207.6 (I'm not even sure why....)
    4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
    5 Aug 206.4
    6 Aug 207.8 (BAH!)
    7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
    8 Aug 207.0
    9 Aug 206.4
    10 Aug 206.2
    11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
    12 Aug 206.2
    13 Aug 205.4 (I like this number, if only for the way it came about.)
    14 Aug 206.4
    15 Aug 206.4
    16 Aug (Oops, forgot to report. 206.2)
    17 Aug 208.4 (SHENANIGANS!)
    18 Aug 207.4
    19 Aug 207.0
    20 Aug 207.2
    21 Aug 207.8 (Ready for this month to be over. At least I haven't exploded.)
    22 Aug 207.6
    23 Aug 207.8
    24 Aug (No weigh in, Surgery)
    25 Aug 208.4 (2 more days in time-out, then I can start exercising again. So ready for Sept!)
    26 Aug 208.4
    27 Aug 208.4
    28 Aug 207.2 (Yeah! I get to exercise again! Begone pounds!)
    29 Aug 205.8 (Let's break through 205 this time!)
  • donidaily
    donidaily Posts: 825 Member
    Starting weight May 2020: 184.6
    Starting weight this month: 161.9
    Goal weight this month: 158.0

    May: -8.8lb
    June: -6.6lb
    July: -7.3lb

    01 August: 161.5
    02 August: 161.5
    03 August: 161.9 that's the weekend for ya!
    04 August: 161.3
    05 August: 160.4
    06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
    07 August: 160.6 have a great weekend everyone 🌞
    08 August: 162.1
    09 August: 161.7 trying to focus on the big picture
    10 August: 162.4 I was due for a bit of a slowdown but it doesn’t feel great. Onwards.
    11 August: 162.4
    12 August: 161.2
    13 August: 160.2
    14 August: 160.2
    15 August: 159.7...150s...is that really you?
    16 August: 160.6 scale shenanigans
    17 August: 160.4 actually had a huge dinner last night so this is fine!
    18 August: 160.4
    19 August: 160.4 feeling a bit stuck but I have to remind myself I'd rather be stuck here than where I was three months ago...
    20 August: 160.4
    21 August: 159.3 a bit of movement at last πŸ™
    22 August: 159.5
    23 August: 159.3
    24 August: 159.5
    25, 26 August out of town and didn't weigh
    27 August: 161.2
    28 August: 160.4
    29 August: 161.2 still bloated from those vacation days...I hope...
  • donidaily
    donidaily Posts: 825 Member
    Starting weight May 2020: 184.6
    Starting weight this month: 161.9
    Goal weight this month: 158.0

    May: -8.8lb
    June: -6.6lb
    July: -7.3lb

    01 August: 161.5
    02 August: 161.5
    03 August: 161.9 that's the weekend for ya!
    04 August: 161.3
    05 August: 160.4
    06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
    07 August: 160.6 have a great weekend everyone 🌞
    08 August: 162.1
    09 August: 161.7 trying to focus on the big picture
    10 August: 162.4 I was due for a bit of a slowdown but it doesn’t feel great. Onwards.
    11 August: 162.4
    12 August: 161.2
    13 August: 160.2
    14 August: 160.2
    15 August: 159.7...150s...is that really you?
    16 August: 160.6 scale shenanigans
    17 August: 160.4 actually had a huge dinner last night so this is fine!
    18 August: 160.4
    19 August: 160.4 feeling a bit stuck but I have to remind myself I'd rather be stuck here than where I was three months ago...
    20 August: 160.4
    21 August: 159.3 a bit of movement at last πŸ™
    22 August: 159.5
    23 August: 159.3
    24 August: 159.5
    25, 26 August out of town and didn't weigh
    27 August: 161.2
    28 August: 160.4
    29 August: 161.2 still bloated from those vacation days...I hope...
    30 August: 160.2 not going to hit my goal but hoping to get back to those 159s to finish the month 🀞
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb loss: -2.2 lb
    March loss: -5.2 lb
    April loss: -5.8 lb
    May loss: -5.6 lb
    June loss: -2.4
    July gain +0.8
    Start weight Aug 206.2
    Goal weight this month: 202 (Staying below 205 has proven a challenge..)
    Target weight: 195

    1 Aug 206.2
    2 Aug 207.2
    3 Aug 207.6 (I'm not even sure why....)
    4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
    5 Aug 206.4
    6 Aug 207.8 (BAH!)
    7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
    8 Aug 207.0
    9 Aug 206.4
    10 Aug 206.2
    11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
    12 Aug 206.2
    13 Aug 205.4 (I like this number, if only for the way it came about.)
    14 Aug 206.4
    15 Aug 206.4
    16 Aug (Oops, forgot to report. 206.2)
    17 Aug 208.4 (SHENANIGANS!)
    18 Aug 207.4
    19 Aug 207.0
    20 Aug 207.2
    21 Aug 207.8 (Ready for this month to be over. At least I haven't exploded.)
    22 Aug 207.6
    23 Aug 207.8
    24 Aug (No weigh in, Surgery)
    25 Aug 208.4 (2 more days in time-out, then I can start exercising again. So ready for Sept!)
    26 Aug 208.4
    27 Aug 208.4
    28 Aug 207.2 (Yeah! I get to exercise again! Begone pounds!)
    29 Aug 205.8 (Let's break through 205 this time!)
    30 Aug 206.4 (Nope. This is just amazing.)
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    SW: 246
    Aug SW: 230.0
    Aug GW: 222.0
    UGW: 160ish

    June πŸ”» 9.8lbs
    July πŸ”» 5.2lbs

    August
    01: 229.4 - Finally broke 230! 😊
    02: 226.8 - Whoosh! 🀩
    03: 226.0 - Still dropping; on target w/ the 2lb/wk goal 🎯
    04: 226.8 - Looks like this is my new set point πŸ‘πŸΌ
    05: 226.8 - Holding steady... βš–οΈ
    06: 228.8 - Late dinner + dessert. No worries. 🍨
    07: 229.2 - πŸ€·πŸ»β€β™€οΈ
    08: 226.2 - That’s better... βœ”οΈ
    09: 226.2 - Hanging out here for a bit, apparently
    10: 226.2 - ⏳
    11: 227.2 - 😣
    12: 226.2 - Oh, come ON! πŸ˜’
    13: 225.8 - Marginally better... πŸ‘£
    14: 224.2 - Thank you! ⭐️
    15: 225.0 - Active day yesterday πŸ’¦
    16: 225.4 - Happy Birthday to Me! πŸ₯³
    17: 226.4 - Celebration bump πŸ˜…
    18: 225.6 - Getting back to normal πŸ“‰
    19: 226.4 - Sigh πŸ˜”
    20: 226.2 -
    21: 224.8 - Maybe? 🀞🏼
    22: 224.8 - Better than a gain... πŸ€·πŸ»β€β™€οΈ
    23: DNW
    24: DNW
    25: DNW
    26: 226.0 - Bloated 😩
    27: 224.8 - Back to β€œnormal” πŸ˜•
    28: 223.4 - Finally! 😁
    29: 223.2 - It stuck πŸ‘πŸΌ
    30: 221.8 - Hit my August goal today πŸ†
    31:
  • waltzingmom
    waltzingmom Posts: 27 Member
    Lost 3 pounds so far in August. Not bad!
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb loss: -2.2 lb
    March loss: -5.2 lb
    April loss: -5.8 lb
    May loss: -5.6 lb
    June loss: -2.4
    July gain +0.8
    Start weight Aug 206.2
    Goal weight this month: 202 (Staying below 205 has proven a challenge..)
    Target weight: 195

    1 Aug 206.2
    2 Aug 207.2
    3 Aug 207.6 (I'm not even sure why....)
    4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
    5 Aug 206.4
    6 Aug 207.8 (BAH!)
    7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
    8 Aug 207.0
    9 Aug 206.4
    10 Aug 206.2
    11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
    12 Aug 206.2
    13 Aug 205.4 (I like this number, if only for the way it came about.)
    14 Aug 206.4
    15 Aug 206.4
    16 Aug (Oops, forgot to report. 206.2)
    17 Aug 208.4 (SHENANIGANS!)
    18 Aug 207.4
    19 Aug 207.0
    20 Aug 207.2
    21 Aug 207.8 (Ready for this month to be over. At least I haven't exploded.)
    22 Aug 207.6
    23 Aug 207.8
    24 Aug (No weigh in, Surgery)
    25 Aug 208.4 (2 more days in time-out, then I can start exercising again. So ready for Sept!)
    26 Aug 208.4
    27 Aug 208.4
    28 Aug 207.2 (Yeah! I get to exercise again! Begone pounds!)
    29 Aug 205.8 (Let's break through 205 this time!)
    30 Aug 206.4 (Nope. This is just amazing.)
    31 Aug 207.0 (Gained 0.8 for the month. Considering I was shut down for three weeks, I guess that's not too bad. But now I want to get under 205. Like REALLY WANT to do that. Let's go to September.)
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    SW: 246
    Aug SW: 230.0
    Aug GW: 222.0
    UGW: 160ish

    June πŸ”» 9.8lbs
    July πŸ”» 5.2lbs

    August
    01: 229.4 - Finally broke 230! 😊
    02: 226.8 - Whoosh! 🀩
    03: 226.0 - Still dropping; on target w/ the 2lb/wk goal 🎯
    04: 226.8 - Looks like this is my new set point πŸ‘πŸΌ
    05: 226.8 - Holding steady... βš–οΈ
    06: 228.8 - Late dinner + dessert. No worries. 🍨
    07: 229.2 - πŸ€·πŸ»β€β™€οΈ
    08: 226.2 - That’s better... βœ”οΈ
    09: 226.2 - Hanging out here for a bit, apparently
    10: 226.2 - ⏳
    11: 227.2 - 😣
    12: 226.2 - Oh, come ON! πŸ˜’
    13: 225.8 - Marginally better... πŸ‘£
    14: 224.2 - Thank you! ⭐️
    15: 225.0 - Active day yesterday πŸ’¦
    16: 225.4 - Happy Birthday to Me! πŸ₯³
    17: 226.4 - Celebration bump πŸ˜…
    18: 225.6 - Getting back to normal πŸ“‰
    19: 226.4 - Sigh πŸ˜”
    20: 226.2 -
    21: 224.8 - Maybe? 🀞🏼
    22: 224.8 - Better than a gain... πŸ€·πŸ»β€β™€οΈ
    23: DNW
    24: DNW
    25: DNW
    26: 226.0 - Bloated 😩
    27: 224.8 - Back to β€œnormal” πŸ˜•
    28: 223.4 - Finally! 😁
    29: 223.2 - It stuck πŸ‘πŸΌ
    30: 221.8 - Hit my August goal today πŸ†
    31: 221.8 - It stuck! πŸ™‚
  • donidaily
    donidaily Posts: 825 Member
    Starting weight May 2020: 184.6
    Starting weight this month: 161.9
    Goal weight this month: 158.0

    I really appreciate these threads. I’m getting close to goal and have reduced my deficit to slow down a bit. Hoping to lose around 4lb in August. Wishing everyone a great month!

    Just went back to look at my framing from the start of August (above). I reduced my deficit and also had a few days off last week that are taking a while to balance out. I didn't hit my goal of 4lb but the scale kept moving slowly down and I only need to look at that starting weight for a bit of perspective. I might just reach goal-goal in September.

    May: -8.8lb
    June: -6.6lb
    July: -7.3lb
    August: -2lb

    01 August: 161.5
    02 August: 161.5
    03 August: 161.9 that's the weekend for ya!
    04 August: 161.3
    05 August: 160.4
    06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
    07 August: 160.6 have a great weekend everyone 🌞
    08 August: 162.1
    09 August: 161.7 trying to focus on the big picture
    10 August: 162.4 I was due for a bit of a slowdown but it doesn’t feel great. Onwards.
    11 August: 162.4
    12 August: 161.2
    13 August: 160.2
    14 August: 160.2
    15 August: 159.7...150s...is that really you?
    16 August: 160.6 scale shenanigans
    17 August: 160.4 actually had a huge dinner last night so this is fine!
    18 August: 160.4
    19 August: 160.4 feeling a bit stuck but I have to remind myself I'd rather be stuck here than where I was three months ago...
    20 August: 160.4
    21 August: 159.3 a bit of movement at last πŸ™
    22 August: 159.5
    23 August: 159.3
    24 August: 159.5
    25, 26 August out of town and didn't weigh
    27 August: 161.2
    28 August: 160.4
    29 August: 161.2 still bloated from those vacation days...I hope...
    30 August: 160.2 not going to hit my goal but hoping to get back to those 159s to finish the month 🀞
    31 August: 159.9
  • tawtyping
    tawtyping Posts: 391 Member
    Goal weight this month 200 lbs.
    Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.

    January put on 0.4 lbs
    February put on 2.4 lbs
    March LOST 3 lbs
    April put on 1.4 lbs
    May 2020 put on 1.6 lbs
    June 2020 stayed the same
    July 2020 lost 0.2 lbs

    1st August 205.4 lbs
    2nd August 206 lbs
    3rd August 206.4 lbs
    4th August 205.2 lbs
    5th August 204.6 lbs
    6th August no weigh in
    7th August 206 lbs
    8th August 206.6 lbs
    9th August no weigh in
    10th August 205.4 lbs
    11th August 206.6 lbs
    12th August 204.6 lbs
    13th August 205.2 lbs
    14th August 205 lbs
    15th August 204.2 lbs
    16th August 204.4 lbs
    17th August 205.2 lbs πŸ€·β€β™‚οΈ
    18th August no weigh in
    19th August 205 lbs
    20th August 205.4 lbs
    21st August 205.6 lbs
    22nd August 204.6 lbs
    23rd August 205.4 lbs
    24th August 205.2 bs
    Got a little lost
    31st August 206 lbs

    Although I weigh more I have lost 1.5 inches off hips and 1 inch off thighs!

    Ready for September!