3-Month Weight Loss Challenge: Pick Your Difficulty! (Starts: August)

Starting Weight: 162.4
Challenge Level: level 4
Challenge Goal weight: 142.4

Starting day for me: August 11, 2020

Aug 1st - 162.4
7th - 162.4
14th - 159.6
21st - 159.8
28th -

Sept 4th -
11th -
18th -
25th -

Oct 2nd -
9th -
16th -
23rd -
31st -

Total loss for the Challenge -

Challenge Starting Weight: 165.0 lbs
Challenge Level: Level 2 10.0 lbs ⭐️⭐️
Challenge Goal weight: 155.0 lbs

Aug 5th - 165.0
9th - 163.4
16th - 164.0 * that time
23rd - 162.2
30th -

Sept 6th -
13th -
20th -
27th -

Oct 4th -
11th -
18th -
25th -
31st -

3-Month Challenge

Rollover/Start - July 29th: 167.3
Level 5: Goal- 2lbs per week

August 1st: 167.3
Aug 5th: 165.7
Aug 12th: 165.5
Aug 19th: 165.1
Aug 26th: 164.8

September-
Sept 2nd:
Sept 9th:
Sept 16th:
Sept 23rd:
Sept 30th:

October-
Oct 7th:
Oct 14th
Oct 21st:
Oct 28th:
Bonus weigh-in - Halloween:

Challenge Starting Weight: 209.4
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 194.4

Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st -


Sept 1st –
4th -
11th -
18th -
25th –
30th -

Oct 1st –
2nd -
9th -
16th -
23rd -
31st -

Total loss for the Challenge -

Challenge Starting Weight: 130 lbs
Challenge Level: Level 2 - 10lbs
⭐⭐
Challenge Goal weight: 110 lbs

Aug 1st - 130 lbs
7th -
14th - 130 lbs
21st - 127.6 lbs (9st 1.5lbs)
28th - 126.8 lbs - (9st 0.8lbs) - very slow progress this week I had a blow-out day which has come back to haunt me

Challenge Starting Weight: 340.5 lbs
Challenge Level: Level 5 - 25lbs ⭐⭐⭐⭐⭐
Challenge Goal weight: 315.5 lbs

Aug 1st - 340.5 lbs
8th - 338.5 lbs
15th - 336.7 lbs
22nd - 336.4 lbs
29th - 334.2 lbs
End of August -

Sept 5th -
12th -
19th -
26th -
End of September -

Oct 3rd -
10th -
17th -
24th -
31st -

Total loss for the Challenge -

Challenge Starting Weight: 168
Challenge Level: 3 - 15 lbs
Challenge Goal weight: 153 lbs

August 1 - 168
August 30 - 167

Hello everyone

Challenge Starting Weight: 252 lbs
Challenge Level: Level 3: -15 lbs
Challenge Goal Weight: 237 lbs

Aug.
9th - 252.8
16th - 248.6
23rd - 246.3
30th -244.4

Sept
6th -
13th -
20th -
27th -

Oct
4th -
11th -
18th -
25th -
31st -

Challenge Starting Weight: 209.4
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 194.4

Aug 1st – 209.4
7th – 209.6 wrong direction
14th – 209.6
21st – 209.2 Like a slow drip, but at least it’s going in the right direction now!
28th – 210.7 After travel weight. Ugg!
31st - 211.1


Sept 1st – 211.6
4th -
11th -
18th -
25th –
30th -

Oct 1st –
2nd -
9th -
16th -
23rd -
31st -

Total loss for the Challenge -

3-Month Challenge

Rollover/Start - July 29th: 167.3
Level 5: Goal- 2lbs per week

August 1st: 167.3
Aug 5th: 165.7
Aug 12th: 165.5
Aug 19th: 165.1
Aug 26th: 164.8

September-
Sept 2nd: 164.8
Sept 9th:
Sept 16th:
Sept 23rd:
Sept 30th:

October-
Oct 7th:
Oct 14th
Oct 21st:
Oct 28th:
Bonus weigh-in - Halloween:

Challenge Starting Weight: 168
Challenge Level: 3 - 15 lbs
Challenge Goal weight: 153

Sept 2 - 167

Challenge Starting Weight: 168 lbs
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 153

Aug 1st - 168 lbs
7th - 168 lbs
14th - 166.6 lbs
21st - 165.2 lbs
28th - 165 lbs

Sept 4th - 165.4
11th -
18th -
25th -

Oct 2nd -
9th -
16th -
23rd -
31st -

Challenge Starting Weight: 129.4 lbs
Challenge Level: Level 3 - 15lbs ⭐⭐⭐
Challenge Goal weight: 115

My goal is to lose 5 lbs a month.

Aug 1st - 129.4 lbs
7th - 128.4
14th - 127.5
21st - 127.7
28th - 129.2
31st - 129

Sept 4th - 127.1
11th -
18th -
25th -
End of Month Goal: 119.4

Oct 2nd -
9th -
16th -
23rd -
31st -
End of Month Goal: 115

Total loss for the Challenge -

Challenge Starting Weight: 340.5 lbs
Challenge Level: Level 5 - 25lbs ⭐⭐⭐⭐⭐
Challenge Goal weight: 315.5 lbs

Aug 1st - 340.5 lbs
8th - 338.5 lbs
15th - 336.7 lbs
22nd - 336.4 lbs
29th - 334.2 lbs
End of August - 332.6 lbs

Sept 5th - 331 lbs
12th -
19th -
26th -
End of September -

Oct 3rd -
10th -
17th -
24th -
31st -

Total loss for the Challenge -

So I hurt my back so no exercising until it feels better. Still grateful for this loss. My jeans are fitting looser 👏🏾 nice start

Highest weight: 231
Challenge Starting Weight: 219.0
Challenge Level 3 - 15 pounds ★★★
Challenge Goal weight: 204.0

☀️August
2— 219.0
9— 218.1
16— 216.4
23—216.7
30—216.2

2.8 pounds lost in August ✔️

🍏September
6 — 212.5
13 -
20 -
27 -

Successes— logging and walking my dog.

Have a great day!

Jill