Just Give Me 10 Days ~ Round 130

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  • ZizzyBumble
    ZizzyBumble Posts: 1,679 Member
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    Hi, I’d like to join please.

    I am seeking to maintain (or drop a small amount) and find that I need the discipline of daily weighing to stay on track. I use Happy Scale to record my weight and will post actual weight in kg and the trend direction.

    Round 130 (1st for me)

    SW 57.2 kg
    GW 56.8 kg

    Sat 24 57.2 Trend ↔️
    Sun 25 56.9 ⬇️ More than I was expecting 😊
    Mon 26 57.1 ⬇️ Not surprised given yesterday’s unexpected drop.
    Tue 27 57.0 ↔️ Hoping to be below 57 tomorrow and then stay below it!
    Wed 28 56.8 Trend ⬇️ Now I want to stay below 57 😊
    Thu 29 56.8 Trend ⬇️
    Fri 30 56.7 ⬇️ Trend 😊
    Sat 31 56.6 trend ↔️ Lots of calories planned for today so trying to compensate with extra exercise. Fingers crossed.
    Sun 1 56.6 trend ⬇️ Managed to offset the cheese calories and not show a gain today 😊
    Mon 2
  • Honey_Pumpkin39
    Honey_Pumpkin39 Posts: 213 Member
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    Round 130: DAY NINE
    Starting weight: 349.2

    Round 130 starting weight: 335.2
    Aim: lose 1.3lbs (333.9)

    Goals: weigh in every day and also post calories for the previous day

    10/24: 335.9 (yesterday cals = 1652) - disappointing but sticking with it. Obviously...
    10/25: 335.2 (yesterday cals = 1601) - down a bit, which is good, but god it's slow.
    10/26: 335.2 (didn't count) - that's good that it's going down. Keep at it!
    10/27: 335.2 (yesterday cals = 1302) - I seem to be stuck on this weight, but it's good to hold steady I guess!
    10/28: 334.2 (yesterday cals = 1345) - so good to see the scales come down, yay!
    10/29: 333.8 (yesterday cals = 1339) - oh wow, can't believe this! They'll bounce up but good to see
    10/30: 333.8 (yesterday cals = 1324) - holding firm on the loss, that's good news!
    10/30: 333.3 (yesterday cals = 1630) - really pleased with this! Two more days.
    11/01: 333.2 (didn't count) - really pleased, just want to stay under for the final weigh in tomorrow :)
    11/02

    Round 129: -3.8lbs
  • jaccimc63
    jaccimc63 Posts: 1,743 Member
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    Female, 5ft. 6 in.
    Age 56
    Akron, Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)

    My 91st Round!

    I've made it back to maintenance and need the accountability to keep me there.

    Being overweight is hard.
    Maintaining a healthy weight is hard.
    Choose your hard.

    After losing 12 lbs. I was stuck at 174lbs. for a couple weeks until I found this challenge.
    End R40: 171 (-3)
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)
    End R117: 145.5 (-.5)
    End R118: 146 (+.5)
    End R119: 146.5 (+.5)
    End R120: 147 (+.5)
    End R121: 147 (0)
    End R122: 145 (-2)
    End R123: 144.5 (-.5)
    End R124: 143 (-1.5)
    End R125: 143 (0) - Labor Day
    End R126: 144.5 (+1.5)
    End R127: 142.5(-2)
    End R128: 143 (+.5)
    End R129: 142.5 (-.5)

    SW: 142.5

    Day/Weight/Comment

    10/24 - 143
    10/25 - 143.5 - My stress snacking is showing up. It's time to get it under control.
    10/26 - 143
    10/27 - 144 - I had a lot of sodium yesterday, but I expect some of this is from my weekend snacking. Weight loss calories and plenty of water for the rest of the week!
    10/28 - 143.5
    10/29 - 144 - I had a very emotional day yesterday. My daughter's Covid test came back negative after an exposure at her office last week which was a huge relief, then I learned one of my client's passed away from Covid. Although I didn't eat comfort foods through the rollercoaster of emotions, I've noticed that I can retain water when I'm especially stressed.
    10/30 - 144
    10/31- 143.5
    11/01 - 144
    11/02


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