****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀
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January Start Weight:183.5 lbs
January Goal Weight: 177 lbs
Ultimate Goal Weight:140 lbs
Jan1 : 183.5
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Calorie counting and Intermittent fasting 14/10. No exercise.1 -
Thanks for organizing this! I’ve done these before and really like them! I’ll weigh first thing tomorrow officially!
January Start Weight: ?
January Goal Weight: ?
Ultimate Goal Weight: 120
Jan1 :
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Jan 31:1 -
January Start Weight: 168
January Goal Weight: 164
Ultimate Goal Weight: 133
Jan1 : 168
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To do this:
I will add an extra half-mile walk per day.
I will track EVERYTHING as best I can (no omits).
I will restart the 4oz/hr rule - as best I can.
Let's get it!3 -
Can I join please?
January Start Weight: 14st 11lbs
January Goal Weight:14st 4lbs
Ultimate Goal Weight: 10st
Jan1 : 14st 11lbs
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Jan 31:
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This is my first time using the community part of the app and I’m hoping it helps keep me on track.
January Start Weight: 91.2kg
January Goal Weight: 88kg
Ultimate Goal Weight: 65-70kg
Jan1 : 91.2kg
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Jan 29:
Jan 31:1 -
January Start Weight: 212.9 lbs
January Goal Weight: 207 lbs
Ultimate Goal Weight: 148 lbs
Jan1 : 212.9 lbs
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Jan 31:1 -
I would like to give this a try!
January Start Weight:158lbs
January Goal Weight:148lbs
Ultimate Goal Weight:133lbs
Jan1 :158lbs
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Jan 31:1 -
Thanks for the challenge. It's time for me to get back on track.
January Start Weight: 177 lbs
January Goal Weight: 167 lbs
Ultimate Goal Weight: 130 lbs
Jan1 : 177 lbs
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Jan 29:
Jan 31:2 -
Thanks for organizing this! I’ve done these before and really like them!
January Start Weight: 134 lbs
January Goal Weight: 131 lbs
Ultimate Goal Weight: 120 lbs
Jan 2: 134 lbs
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Jan 22:
Jan 29:
Jan 31:2 -
.0
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January Start Weight: 226.6 lbs
January Goal Weight: 215 lbs
Ultimate Goal Weight: 190 lbs
Jan 2: 226.6 lbs
Jan 9:
Jan 16:
Jan 23:
Jan 30:1 -
January Start Weight: 150.5
January Goal Weight: 147
Ultimate Goal Weight: 129
“Never Give Up” Choosing this as my mantra because I bailed on my last challenge and ended up gaining instead of losing. New Year; New Plan.
Jan 1: 150.5
Jan 8:
Jan 15:
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Jan 31:
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I’m in!
January Start Weight: 244.4 lbs
January Goal Weight: 235 lbs
Ultimate Goal Weight: 150 lbs
Jan1 : 244.4 lbs
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1 -
January Start Weight: 188
January Goal Weight: 180
Ultimate Goal Weight: 150
Jan1 : 188
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Jan 29:
Jan 31:1 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
January 1 Starting Weight: - 154.2 (10-day average 152.3)
January goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
January 2: 152.2 (10-day average 152.6)
January 9:
January 16:[/b
January 23:
January 30:
January 31:
Total loss for January: At least the scale weight is down because December 31 was my second highest day in 30 months. December30 was the highest. Time to fix all that! Ten day average is up because of those last few days of that year I'm ready to be far in the past.1 -
MFP Start Weight: 223.4
January Start Weight: 159.5
January Goal Weight:
Ultimate Goal Weight: 130.0
Jan1 : 159.5
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Jan 31:1 -
My weight is 116kg this month I target to lose 11kg and reach my goal weight 105kg1
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Ok I really need this!
January Start Weight: 75kg
January Goal Weight: 72kg
Ultimate Goal Weight:60kg
Jan1 :75kg
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Jan 15:
Jan 22:
Jan 29:
Jan 31:1 -
January Start Weight: 81kg
January Goal Weight: 77kg
Ultimate Goal Weight: 70kg
Jan 3 : 81kg
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Jan 15:
Jan 22:
Jan 29:
Jan 31:3 -
January Start Weight:199.2lbs
January Goal Weight:190.lbs
Ultimate Goal Weight: 135lbs
Jan1 : 199.2lbs
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Jan 15:
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Jan 29:
Jan 31:3 -
January Start Weight:236 lbs
January Goal Weight:220lbs
Ultimate Goal Weight:175lbs
Jan1 :236
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Jan 15:
Jan 22:
Jan 29:
Jan 31:
Hi I'm new to this but how exciting! This is just what i need to hit my goal weight each month.2 -
January Start Weight:86.3kg
January Goal Weight:82kg
Ultimate Goal Weight:72kg
Jan1 :86.3kg
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I've really piled on the weight over the covid lockdown. The last time I weighed this much I had just had a baby!!! I am doing the Fast 800, starting with the very fast 800 for a couple of weeks then switching to the new 5:2, which will be more sustainable to reach the ultimate goal. Attempting dry January, or at least cutting down alcohol to weekends only.
Good luck everyone.3 -
January Start Weight:162.4
January Goal Weight:157.0
Ultimate Goal Weight:140.0
Jan1 : 162.4
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Jan 31:
I'm doing BB 80 Day Obsession and Timed Nutrition. Feel free to friend me. All my friends went dark and are inactive.3 -
January Start Weight: 231.0lb
January Goal Weight: 220.0lb
Ultimate Goal Weight:185 to 195.0lb
Jan1 : 231.0
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Jan 15:
Jan 22:
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Jan 31:
Loving this challenge! Thank you for the motivation!3 -
January Start Weight: 67kg
January Goal Weight: 63.5kg
Ultimate Goal Weight: 58kg
Jan 01: 67kg
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Jan 15:
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Jan 29:
Jan 31:2 -
Heaviest weight: 233lbs 5/2020
January Start Weight: 216.7
January Goal Weight: 211
Ultimate Goal Weight: 155
Jan1 : 216.7
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Jan 15:
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Jan 29:
Jan 31:2 -
Starting on January 3rd, but I'm ready to join and teach my goals.
January Start Weight: 219
January Goal Weight: 214
Ultimate Goal Weight: 180
Jan1 : 219
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Jan 15:
Jan 22:
Jan 29:
Jan 31:2 -
Count me in please
Jan starting weight is 230.6
Jan goal weigh is 220.0
Jan weight is
Total weight loss is
1 -
January Start Weight: 146.8
January Goal Weight: 143
Ultimate Goal Weight: 120
Jan 1: 146.8
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Jan 15:
Jan 22:
Jan 29:
Jan 31:2 -
January Start Weight: 239.5
January Goal Weight: 232
Ultimate Goal Weight: 185
Jan1 : 239.5
Jan 8:
Jan 15:
Jan 22:
Jan 29:
Jan 31:
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