****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀
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January Start Weight: 279.4
January Goal Weight: 269.4
Ultimate Goal Weight: 180.0
Jan 01: 279.4
Jan 08: 273.8
Jan 15:
Jan 22:
Jan 29:
Jan 31:12 -
January Start Weight: 74.7 kg
January Goal Weight: 72 kg
Ultimate Goal Weight: 58 kg
Jan1 : 74.7 kg
Jan 8: 73.6 kg (-1.1 kg)
Jan 15:
Jan 22:
Jan 29:
Jan 31:10 -
January Start Weight: 134 lbs
January Goal Weight: 131 lbs
Ultimate Goal Weight: 120 lbs
Jan 2: 134.0 lbs
Jan 8: 132.0 lbs
Jan 15:
Jan 22:
Jan 29:
Jan 31:12 -
January Start Weight: 195
January Goal Weight: 188
Ultimate Goal Weight: 135
Jan 1 : 195
Jan 8: 191
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Less of my Christmas gain was water weight than I expected. But I think I've still lost a pound or two of real weight
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January Start Weight: 134.1
January Goal Weight: 129.1
Ultimate Goal Weight: 125
Jan1 : 134.1
Jan 8: 132.1
Jan 15:
Jan 22:
Jan 29:
Jan 31:
A good week. Weather was lousy on the weekend which prevented my long run and bike ride (just got a bike and trying to bike once a week) and there was one day I didn’t track food, but mostly everything was on-plan.11 -
January Start Weight: 257.6
January Goal Weight: 249.8
Ultimate Goal Weight: 135-145 range
Jan1 : 257.6
Jan 8: 257.2
Jan 15:
Jan 22:
Jan 29:
Jan 31:10 -
January Start Weight:208.2
January Goal Weight:204.2
Ultimate Goal Weight:150
Jan1 :208.2
Jan 8:204.4
Jan 15:
Jan 22:
Jan 29:
Jan 31:
I have an auto immune disease and fibromyalgia that makes losing weight more challenging. But I am so tired of being this over weight and I am now pre diabetic. Time to turn it around. I am looking forward to cheering on everybody's progress.14 -
January Start Weight: 198.8 lbs
January Goal Weight: 190 lbs
Ultimate Goal Weight: 185 lbs
Jan 1: 198.8
Jan 8: 195.6
Jan 15:
Jan 22:
Jan 29:
Jan 31:12 -
5'2" - Age 65
January Start Weight:143.6
January Goal Weight: 138
Ultimate Goal Weight: 125
Jan1 : 143.6
Jan 8: 138.6
Jan 15:
Jan 22:
Jan 29:
Jan 31:12 -
January Start Weight:16 st 9.2 lbs
January Goal Weight:16 st 3 lbs
Ultimate Goal Weight:12st
Jan1 : 16st 9.2 lbs/ 105.8 kg
Jan 8: 16st 2.6 lbs/ 102.8 kg
Jan 15:
Jan 22:
Jan 29:
Jan 31:9 -
January Start Weight: 244.4 lbs
January Goal Weight: 235 lbs
Ultimate Goal Weight: 150 lbs
Jan1 : 244.4 lbs
Jan 8: 239.6 lbs (-4.8 lbs)
Jan 15:
Jan 22:
Jan 29:
Jan 31:
I’m so happy with this result, but this is my first week on my diet so likely most is water weight!11 -
Good morning, everyone. I hope you all had a good week. Its been a stressful one for me, but I am proud that I've stayed mostly on track. I really need to focus on my water intake this coming week.
January Start Weight: 202 lbs
January Goal Weight: 194 lbs
Ultimate Goal Weight:150 lbs
Jan1: 202 lbs
Jan 8: 200.6
Jan 15:
Jan 22:
Jan 29:
Jan 31:9 -
January Start Weight: 166
January Goal Weight: 160
Ultimate Goal Weight: 135
Jan1 : 166
Jan 8: 161.5
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
Hi everyone! I felt ready to get on the scales today for the first time so will start from Jan 8. Good luck to everyone in their goals!
January Start Weight: 254.1lb
January Goal Weight: 248lb
Ultimate Goal Weight: 180lb
Jan 8: 254.1lb
Jan 15:
Jan 22:
Jan 29:
Jan 31:7 -
January Start Weight: 186.5 lbs (84.6 kg)
January Goal Weight: 182 (82.6 kg)
Ultimate Goal Weight: 135 (61 kg)
Jan 4: 186.5 (84.6 kg)
Jan 8: 184.2 (83.6 kg)
Jan 15:
Jan 22:
Jan 29:
Jan 31:
I know I didn't drop 2 pounds in 4 days, but seeing a lower number is motivating.7 -
Starting on January 3rd, but I'm ready to join and teach my goals.
January Start Weight: 219
January Goal Weight: 214
Ultimate Goal Weight: 180
Jan1 : 219
Jan 8: 212.6
Jan 15:
Jan 22:
Jan 29:
Jan 31:
8 -
Happy Friday!! I did good on food intake this week. Now I just need to start moving!!
January 1, 2021
January Start Weight: 251.1lbs
January Goal Weight: 242 lbs
Ultimate Goal Weight: 200 lbs
Jan 1 : 251.1
Jan 8: 248.1
Jan 15:
Jan 22:
Jan 29:
Jan 31:10 -
Feeling pretty good this week and quite disciplined. Decent walk every day in the snowy hills nearby, good on food and tracking everything. No alcohol either which helps to boost the weight loss. So far so good!
January Start Weight: 13st 13lb
January Goal Weight: 13st 4lb
Ultimate Goal Weight: 12st 7lb
Jan 2 : 13st 13lb
Jan 8: 13st 7lb
Jan 15:
Jan 22:
Jan 29:
Jan 31:8 -
5'3", 41 years old
January Start Weight: 199.8
January Goal Weight:195
Ultimate Goal Weight: 130
Jan1 :199.8
Jan 8: 199.8
Jan 15:
Jan 22:
Jan 29:
Jan 31:5 -
January Start Weight: 174.4
January Goal Weight: 168.0
Ultimate Goal Weight: 150.0
Jan1: 174.4
Jan 8: 173.4
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
January Start Weight: 322.7 lbs
January Goal Weight: 315 lbs
Ultimate Goal Weight: 200 lbs
Jan 1: 322.7 lbs
Jan 8: 320.3 lbs
Jan 15:
Jan 22:
Jan 29:
Jan 31:
I am going to try to exercise more, at least 3-4 times a week.9 -
January Start Weight:199.4lbs
January Goal Weight:191.4lbs
Ultimate Goal Weight: 150lbs ( or there abouts)
Jan1 : 199.4lbs
Jan 8: 200.0lbs
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Whoops! Not ideal but not put off, I’ve cut out the snacks, cut out chocolate- not on purpose but just not reached for it, I have some eggs boiling as we speak to have as snacks, my dinners have been high carbs this week, I’ve abandoned the car and taking myself on small walks to go buy the milk etc8 -
January Starting Weight: 146.8lbs
January Goal Weight: 142lbs
Ultimate Goal Weight: 130lbs
*I'm starting a week late.
January 8th: 146.8
January 15th:
January 22nd:
January 29th:
January 31st:3 -
Start weight : 316.2 From October 2020
January Start Weight:261
January Goal Weight:249
Ultimate Goal Weight:191
Jan1 :261
Jan 8: 260.8
Jan 15:
Jan 22:
Jan 29:
Jan 31:8 -
Delete this duplicate
1 -
January Start Weight:170.8
January Goal Weight:164.0
Ultimate Goal Weight:135
Jan 1: 170.8
Jan 8: 169.6
Jan 15:
Jan 22:
Jan 29:
Jan 31:
6 -
January Start Weight: 242.0lbs
January Goal Weight: 238.0lbs
Ultimate Goal Weight: 174.0lbs
Jan1 : 242.0
Jan 8: 242.2
Jan 15:
Jan 22:
Jan 29:
Jan 31:
It was a hectic week with a little emotional eating, so maintenance is good by me. Hopefully next week we’ll see a loss.8 -
January Start Weight: 227.8 lbs
January Goal Weight: 215.0 lbs
Ultimate Goal Weight: 175.0 lbs
Jan1 : 227.8 lbs
Jan 8: 220.6 lbs
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Lost a bunch of that holiday bloat! I also avoided stress eating this week, which is a huge win for me! Great job to everyone else as well!!!10 -
January Start Weight: 193.6 lbs.
January Goal Weight: 188 lbs.
Ultimate Goal Weight: 158 lbs.
Jan1 : 193.6 lbs.
Jan 8: 192.8 lbs.
Jan 15:
Jan 22:
Jan 29:
Jan 31:6 -
January Start Weight:158lbs
January Goal Weight:148lbs
Ultimate Goal Weight:133lbs
Jan1 :158lbs
Jan 8:153lbs
Jan 15:
Jan 22:
Jan 29:
Jan 31:7
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