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****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀
Replies
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Highest Weight Ever: 192.2 lb
January Start Weight: 144.6
January Goal Weight: 141.0
Ultimate Goal Weight: 130.0
Jan 01: 144.6 at 8:00 a.m.
Jan 04: 145.0 at 5:30 a.m.
Jan 11: 145.4 at 6:00 a.m.
Jan 18: 144.2 at 8:00 a.m.
Jan 25:
Jan 31:
Chris5 -
January Challenge
Original MFP weight: 211 lb
January Start Weight: 194.6 (Jan 1/21)
I hope this is an anomaly as all week I’ve been weighting about 190, may adjust based on weekly weigh in on the 4th
January Goal Weight: 186
Ultimate Goal Weight: 180 for now, then I’ll adjust again - small goals work better for me
Jan 1: 194.6
Jan 4: 188.6
Not sure what happened on the first... 188-190 is where I’ve been floating between for the past week, so I’m basing my goal off this weight
Jan 11: 186.6
Returned to work this week after an 18 month mat leave. My colleagues have given me a great motivation saying I look fabulous
Jan 18: 185
Jan 25:
Jan 31:
Keep at it, we can do this! 💪🏼9 -
January Start Weight: 174.4
January Goal Weight: 168.0
Ultimate Goal Weight: 150.0
Jan1: 174.4
Jan 8: 173.4
Jan 15: 172.0
Jan 22:
Jan 29:
Jan 31:5 -
January Start Weight:261
January Goal Weight:250
Ultimate Goal Weight: 150
January 2:261
January 4:260
January 11:254
January 18:253
January 25:
February 13 -
@desolate_angel I use Happy Scale, I love it! As you say the average is so useful for really understanding what's happening on the journey as @mtaratoot called it, which I totally agree with.1
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I've gained some weight back since going back to school in the fall and I'm feeling ready to be a little more aware of what I'm eating again. Hopeful that gyms will open back up in a week or two here and I can start working out there. We're headed for a cold snap soon!
January Start Weight: 139.8
January Goal Weight: 138
Ultimate Goal Weight: 125
Jan 18:139.8lbs
Jan 22:
Jan 29:
Jan 31:3 -
LynsP79LynsP79
Posts: 13
*Update as my weigh in is Thursdays*.
January Start Weight: 195lbs My heaviest ever. 😩
January Goal Weight:189lbs - new end of Jan target 184lbs.
Ultimate Goal Weight:165lbs
Jan1 :195
Jan 7: 192.5 (-2.5lbs!)
Jan 14: 188.5 (-4lbs!)
Jan 21: 186 (-2.5lbs!)
Jan 29:
Jan 31:
9lbs in 3 weeks is amazing! I know it will slow but I’m super happy with this!5 -
January Start Weight: 131.5
January Goal Weight: 127.5
Ultimate Goal Weight: 117
Jan 5 : 131.5
Jan 12:129 (-2.5lb)
Jan 19:129.5 (+0.5)
Jan 26:
Jan 31:
So many inspiring results this week! You are doing so well! I'm not sure what happened to me, I had one cheat meal of chinese takeout three days ago. We'll see what the scale says next week. Keep up the great work everyone
4 -
January Start Weight: 131.5
January Goal Weight: 127.5
Ultimate Goal Weight: 117
Jan 5 : 131.5
Jan 12:129 (-2.5lb)
Jan 19:129.5 (+0.5)
Jan 26:
Jan 31:
So many inspiring results this week! You are doing so well! I'm not sure what happened to me, I had one cheat meal of chinese takeout three days ago. We'll see what the scale says next week. Keep up the great work everyone
I suspect a similar outcome to you when I weigh tomorrow. I lost the first couple of pounds faster than I expected and so now I think I’m at a most realistic loss for the three weeks. We most don’t have a ton to lose, so don’t beat yourself up!
2 -
2lbs off this week 😊 Hoping to get out of the 14s by next week 🤞
January Start Weight: 14st 11lbs
January Goal Weight:14st 4lbs
Ultimate Goal Weight: 10st
Jan1 : 14st 11lbs
Jan 8: 14st 7lbs
Jan 15:14st 3.5
Jan 22:14st 1.5lbs
Jan 29:
Jan 31:6 -
January Start Weight: 212.9 lbs
January Goal Weight: 207 lbs
Ultimate Goal Weight: 148 lbs
Jan1 : 212.9 lbs
Jan 8: 210.8 lbs
Jan 15: 211.6 lbs - can I sell make my Jan goal? um ... probably not. But I aim to loose by next week! hope so!
Jan 22: 209.7 lbs --> very happy about this. Still have my eye on the target. small steps, day by day. Aiming for 208.x next week.
Jan 29:
Jan 31:6 -
January Start Weight: 237 lbs
January Goal Weight: 230 lbs
Ultimate Goal Weight: 159lbs
Jan1 : 237lbs
Jan 8: 231.4lbs
Jan 15: 228.2lbs
Jan 22: 225.6lbs
Jan 29:
Jan 31:6 -
January Start Weight: 214.8lb
January Goal Weight: 205lb
Ultimate Goal Weight: 140lb
Jan1 : 214.8lb
Jan 8: 210.4lb (-4.4lb WoW)
Jan 15: 208.2lb (-2.2lb WoW / -6.6lb total)
Jan 22: 206.0lb (-2.2lb WoW / -8.8lb total)
Jan 29:
Jan 31:
WoW: Week on Week Variance5 -
January Start Weight: 206.2
January Goal Weight: 199.9
Ultimate Goal Weight: 160ish
Jan1 : 206.2
Jan 8: 205.6
Jan 15: 205.6
Jan 22: 205.6
Jan 29:
Jan 31:3 -
January Start Weight: 134 lbs
January Goal Weight: 131 lbs
Ultimate Goal Weight: 120 lbs
Jan 2: 134.0 lbs
Jan 8: 132.0 lbs
Jan 15: 130.8 lbs
Jan 22: 130.8 lbs
Jan 29:
Jan 31:
Didn’t change this week BUT have been drinking 64 ounces of water which is much more than I usually drink and was aiming for one pound per week so still meeting my January goal! Getting to 130.0 by next Friday is my new goal!4 -
January Start Weight: 134.1
January Goal Weight: 129.1
Ultimate Goal Weight: 125
Jan1 : 134.1
Jan 8: 132.1
Jan 15: 132.9
Jan 22: 131.3
Jan 29:
Jan 31:2 -
Starting Weight: 270.8
January Start Weight: 257.6
January Goal Weight: 249.8 (-7.8) 247.4 (-10.2)
Ultimate Goal Weight: 135-145 range
Jan1 : 257.6
Jan 8: 257.2
Jan 15: 250.4
Jan 22: 249.4 (original goal met!)
Jan 29:
Jan 31:
Current January Weight Loss: -8.2lbs
Total Weight Loss: -21.4lbs8 -
January Start Weight: 244.4 lbs
January Goal Weight: 235 lbs
Ultimate Goal Weight: 150 lbs
Jan 1 : 244.4 lbs
Jan 8: 239.6 lbs (-4.8 lbs)
Jan 15: 239.2 lbs (-0.4 lbs)
Jan 22: 238.3 lbs (-0.9 lbs)
Jan 29:
Jan 31:
Don’t think I’m going to hit my January Goal
weight loss has slowed 6 -
January Start Weight: 227.8 lbs
January Goal Weight: 215.0 lbs
Ultimate Goal Weight: 175.0 lbs
Jan1 : 227.8 lbs
Jan 8: 220.6 lbs
Jan 15: 219.6 lbs
Jan 22: 220.6 lbs
Jan 29:
Jan 31:
Well, this week didn't go as planned... I ended up being crazy busy and not logging for 3 days in a row! And it shows. Time to refocus this week and knock it out.6 -
January Start Weight: 242.0lbs
January Goal Weight: 238.0lbs
Ultimate Goal Weight: 174.0lbs
Jan1 : 242.0
Jan 8: 242.2
Jan 15: 239.0
Jan 22: 238.8
Jan 29:
Jan 31:
I need to commit more in the evenings. Breakfast and lunch I do awesome, but dinner/evening snacks come and I undo a lot of the deficit.6 -
January Start Weight: 139.8
January Goal Weight: 138
Ultimate Goal Weight: 125
Jan 18:139.8lbs
Jan 22: 138.6 (-1.2lbs!)
Jan 29:
Jan 31:
I'm happy to be back into it! I knew it was my snacking that was adding up throughout the fall/early winter so logging is keeping me honest. I am a definite evening grazer so I'm doing my best to curb that. I've been making dinner as soon as I get home from work. I'm also trying to distract myself with masters work and drinking tea. So far it's been working this week. I'm hoping the snacky cravings start to subside soon!5 -
January Start Weight: 202 lbs
January Goal Weight: 194 lbs
Ultimate Goal Weight:150 lbs
Jan1: 202 lbs
Jan 8: 200.6
Jan 15: 199.8
Jan 22: 198.2
Jan 29:
Jan 31:7 -
January Start Weight: 198.8 lbs
January Goal Weight: 190 lbs
Ultimate Goal Weight: 185 lbs
Jan 1: 198.8
Jan 8: 195.6
Jan 15: 195.6
Jan 22: 195.6 (It looks like I know how to maintain)
Jan 29:
Jan 31:7 -
5'2" - Age 65
January Start Weight:143.6
January Goal Weight: 138
Ultimate Goal Weight: 125
Jan1 : 143.6
Jan 8: 138.6
Jan 15: 137.2
Jan 22: 136.6
Jan 29:
Jan 31:5 -
January Start Weight: 195
January Goal Weight: 188
Ultimate Goal Weight: 135
Jan 1 : 195
Jan 8: 191
Jan 15: 190
Jan 22: 190
Jan 29:
Jan 31:
Not a great week. I was 188 on the 18th and then gained. I know it's just water weight but it's frustrating. On the plus side, I've never been able to stick to an exercise regime until now. I feel like I'm actually getting fitter and stronger.6 -
January Start Weight: 149.4
January Goal Weight: 146
Ultimate Goal Weight: 130
Jan1 : -
Jan 8: -
Jan 15: 148.1
Jan 22: 147.8
Jan 29:
Jan 31:
Current January Weight Loss: 1.6lb
Total Weight Loss: 1.6lb4 -
January Start Weight: 186.5 lbs (84.6 kg)
January Goal Weight: 182 (82.6 kg)
Ultimate Goal Weight: 135 (61 kg)
Jan 4: 186.5 (84.6 kg)
Jan 8: 184.2 (83.6 kg)
Jan 15: 182.2 (82.64 kg)
Jan 22: 181.7 (82.4 kg)
Jan 29:
Jan 31:
With 9 days left in the month, I'm hoping to reach a new goal of 180.5 lbs (81.9 kg) which would put me down 6 lbs (2.7 kg) for the month.5 -
MFP Start Weight: 223.4
January Start Weight: 159.5
January Goal Weight:
Ultimate Goal Weight: 130.0
Jan1 : 159.5
Jan 8: 157.4
Jan 15: 157.6
Jan 22: 156.3
Jan 29:
Jan 31:3 -
Much better week though not thar good at the weekend. Picked it up again on Monday and stuck to it like glue! On course for my January target.
January Start Weight: 13st 13lb
January Goal Weight: 13st 4lb
Ultimate Goal Weight: 12st 7lb
Jan 2 : 13st 13lb
Jan 8: 13st 7lb
Jan 15: 13st 7lb
Jan 22: 13st 5lb 8oz
Jan 29:
Jan 31:5 -
January Start Weight: 168.2 (Jan 15)
January Goal Weight: 166.2
Ultimate Goal Weight: 130
Jan 15: 168.2
Jan 22: 167.2
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