What was the last meal you cooked?

Flavor without the heat - Indian-style Baked Spiced Chicken Thighs (no heat - wife is sensitive to all capsicum recently). Served with sides. Trivia: I've had Indian cooking many places in the US, London, Amsterdam, Canada, but - the BEST I've had, IMHO, which I tried to vaguely honor here, was in Cork, Ireland - savory but not "hot," i.e., complex and layered without a burn. I like heat myself and can always add it at table. A serving of this is pretty good on the macros count as well.

Leftover tagliata di manzo from last night for lunch.

Potato Leek Soup

My last meal was a rice and veg bake. Aubergine, corgette, pepper, onion and a tin of chopped tomatoes cooked with spices. Rissoto rice cooked, then mixed with 2 eggs and cheese. Veg goes in casserole dish, topped with the rice and another sprinkle of cheese. So delicious.

Adapted from this recipe if anyone is interested https://www.bbcgoodfood.com/recipes/veg-cheesy-rice-bake

Trapanese Pesto w mezza maniche.
Recipe from acpgee.

Crock pot spicy honey-soy chicken served over rice.

Orange coconut rounds.

Salad w rucola, iceberg, onion, orange pieces, carrot, pumpkin seeds, pomegranate, speck, EVOO, and pizza bianca.
Ricotta almond pie.

I've recently discovered salads with toasted grains. A great way to make a lunchtime salad more filling and I love the texture.
https://www.tastecooking.com/best-thing-make-air-fryer-isnt-fried/

Oatmeal ... 😂🤣😂😃

Made dinner tonight pork and shrimp Chow Me in and rice

Salmon, mango and avocado tortilla