Just Give Me 10 Days ~ Round 140

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Replies

  • quiltingjaine
    quiltingjaine Posts: 5,745 Member
    @mariajenckel Are you logging? Counting TOTAL Carbs, not NET? How low are you keeping your total carbs? Keep on. Your body is probably healing on the inside and weight loss will happen.
  • quiltingjaine
    quiltingjaine Posts: 5,745 Member
    edited February 2021
    @CamandJarvis Your BF was born in Henderson, NV? WOW! Small world, indeed!

    It’s funny how my tastes have changed. DH used to eat green chili hot enough that he broke out in a sweat by the second bite and I preferred mild. Now the tables have turned. I’m the spicy lover but he can’t take it anymore. Weird.
  • 4Phoenix
    4Phoenix Posts: 236 Member
    edited February 2021
    @beagletracks (love this!) I know what you mean about Wonderland...it is a magical place. I've been flirting with it for so long. You will get there :) Yes, lovin' Mindful eating. It has only been through been through consciously choosing my food that I have been meeting my goals....and I still might choose to eat outside my IF window. I just remind myself that if I'm hungry I eat, that is perfectly OK and more important to be kind/loving and treating my body with respect rather than a rule. Gradually, I've come to love and practice IFing; and learned to honor my body's needs. You will meet your goals..it really helps to be here supporting one another!
  • CamandJarvis
    CamandJarvis Posts: 2,021 Member
    @CamandJarvis Your BF was born in Henderson, NV? WOW! Small world, indeed!

    It’s funny how my tastes have changed. DH used to eat green chili hot enough that he broke out in a sweat by the second bite and I preferred mild. Now the tables have turned. I’m the spicy lover but he can’t take it anymore. Weird.

    Sure was! His dad was Air Force I believe. Then transitioned out to be a casino manager. Now they've moved to Oklahoma and BF is in Texas.

    As for spicy, I wasn't much of a spicy person. On occasion it'd be okay. Now, I like adding hot sauce to a lot of my stuff. Not too much, but just enough. Probably because BF and FamHub LOVE to cook spicy food and only set aside enough for their kiddos without the spice. Maybe its my body acclimating? So far, though, BF still loves spicier and spicier. Think he's acclimating to the cajun cooking of FamHub as well haha!
  • quiltingjaine
    quiltingjaine Posts: 5,745 Member
    @beagletracks HALLOWEEN PACKS??? Throw that garbage OUT! No one needs it! If you erase the temptation, you can’t eat it.
  • 4Phoenix
    4Phoenix Posts: 236 Member
    jaccimc63 all thoughts, hugs, and prayers are coming your way.