Just Give Me 10 Days ~ Round 140

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Replies

  • quiltingjaine
    quiltingjaine Posts: 6,243 Member
    @tiabirdie56 Tish, I seem to have the same problem with protein. I’m either about 1/3 of my macros over or under. If I’m under it’s easy to add a scoop of collagen to a cup of coffee.
  • quiltingjaine
    quiltingjaine Posts: 6,243 Member
    @jaccimc63 prayers for your DH and you!
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    @quiltingjaine What a great looking puddy tat! 😻
  • quiltingjaine
    quiltingjaine Posts: 6,243 Member
    edited February 2021
    @SModa61 I suggest averaging your round weight to see if it stayed at your maintenance weight. Daily weights are helpful for seeing what makes a difference but they are fickle for staying the same.
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    I asked before but never saw an answer (could have missed it if anyone did!) — does anyone know what causes the crazy column formatting in some posts? Or how to fix?
  • quiltingjaine
    quiltingjaine Posts: 6,243 Member
    @beagletracks prayers for you and the work situation. DD#2 is a 2nd grade teacher in Clark county Nevada, has been teaching remotely this year. K-3 are scheduled to be in the classroom starting March 1. She said the system here is already short 3000 (!) teachers. IMHO, they can’t afford to fire those who refuse to be in person or to have them quit.
  • quiltingjaine
    quiltingjaine Posts: 6,243 Member
    @starrjulia8 OH MY! Sending prayers for your situation. That is not good to have your heart rate so high!!
  • quiltingjaine
    quiltingjaine Posts: 6,243 Member
    Female 5’0” Age 70 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126)
    UGW 125 (HS weight 1968)
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    Rnd 127 SW 117.0 AW 116.2
    Rnd 128 SW 115.5 AW 115.65
    Rnd 129 SW 115.5 AW 116.85
    Rnd 130 SW 116.5 AW 115.9
    Rnd 131 SW 116.5 AW 116.4
    Rnd 132  SW 118.5  AW 116.95
    Rnd 133 SW 117.5 AW 118.7
    Rnd 134 SW 118.5 AW 117.6
    Rnd 135 SW 117.5 AW 118.45
    Rnd 136 SW 118.5. AW 117.94
    Rnd 137 SW 117 AW 119.1
    Rnd 138 SW 117.5 AW 118.2
    Rnd 139 SW 119.5 AW 117.85

    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    **Comments and steps apply to previous day**

    Rnd 140 SW 117.5
    2/1 118.0 AF
    2/2 117.5 I’m going to donate blood today. I hope it goes better than last time! AF
    2/3 116.0
    2/4 115.5 AF
    2/5 116.0 This will go up tomorrow, going to Golden Corral for lun-ner. It’s all good!55tc585c18jx.jpeg
    LOVE YOU, LOVE ME, LOVE LIFE
    2/1 LOVE ME - finished one UFO that I really don’t care for, bringing # of UFOs to about 3,999,999! Not even kidding 🤦‍♀️
    2/2 LOVE YOU - I’m so thankful for all of you here. LOVE LIFE! My blood donation today could help you or one or more of your loved ones.
    2/3 LOVE LIFE - It’s a beautiful day here. The high is supposed to be 71*F - not bad for winter!
    2/4 LOVE THIS GUY, TOO! (Oskar the cat)
    2/5 LOVE FAMILY - saw DD#2 and most of her fam for the 1st time since January 2 because they’ve had (according to symptoms) COVID. I thank God that all of our family has either avoided COVID or recovered.
  • quiltingjaine
    quiltingjaine Posts: 6,243 Member
    @SheilaBoneham I haven’t seen the crazy column formatting you mentioned. 🤷‍♀️ Oskar appreciates the compliment! And I thank you although I had nothing to do with the gene pool.😁