Itβs a Backs Thread (so put your back into it)
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GymGoddessGoals wrote: Β»Man.....so many good ones. Consider this my βduringβ pic. Not an after yet.
(Had to cover the toilet cuz, ew)Speakeasy76 wrote: Β»
Don't know why its sideways but can't be bothered to figure it out--sorry! Only posting because my back is what responds the best to strength training. Ironically, I have all kinds of muscle imbalances back there that I'm working on in physical therapy.lando_rooney wrote: Β»
How have I missed these. Great backs! π2 -
Due to surgery scars I NEVER go out in public shirtless. (Scars on stomach)
This is doing Australian pulls on the rings in my garage.
I know itβs not a great pic
I actually think the angle is pretty cool! And I had a scar on my arm I covered up with a tat, maybe thatβs something you can look into if it bugs you that much π0 -
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I know this is not a progress thread, but Iβve been working on building up my back for 4 years,so I figured it was relevant π . Iβm currently at the top of a bulk so Iβm excited to see what it looks like when I cut down a bit.
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jennacole12 wrote: Β»I know this is not a progress thread, but Iβve been working on building up my back for 4 years,so I figured it was relevant π . Iβm currently at the top of a bulk so Iβm excited to see what it looks like when I cut down a bit.
Amazing girl...still i like your legs even more ππ1 -
Minion_training_program wrote: Β»jennacole12 wrote: Β»I know this is not a progress thread, but Iβve been working on building up my back for 4 years,so I figured it was relevant π . Iβm currently at the top of a bulk so Iβm excited to see what it looks like when I cut down a bit.
Amazing girl...still i like your legs even more ππ
Thank you so much!!! There is no leg thread though π€π and actually I think the mombod thread disappeared π€0 -
jennacole12 wrote: Β»I know this is not a progress thread, but Iβve been working on building up my back for 4 years,so I figured it was relevant π . Iβm currently at the top of a bulk so Iβm excited to see what it looks like when I cut down a bit.
Wow, what great transformation.2 -
jennacole12 wrote: Β»I know this is not a progress thread, but Iβve been working on building up my back for 4 years,so I figured it was relevant π . Iβm currently at the top of a bulk so Iβm excited to see what it looks like when I cut down a bit.
Wow! Great progress! Way to go! For the record you are very inspiring. Thanks π€
Thank you so much!!! Saying that means the whole world to me π₯° Progress feels likes it takes forever, so putting it all into collage form like this helps me motivate myself π€£3 -
So many gorgeous backs in here. Wowsa!
Jenna, your progress is incredible!0 -
Someone I deeply admire and adore (and I hope she sees me quoting her here β€οΈ) said recently βI hate <things about herself> and Iβm going to keep posting until Iβm over myselfβ
I love that. I think of it often these days.
So in keeping with that sentiment, hereβs a pic I took recently.I tried cropping it every which way but Iβm tired of the *kitten*. I donβt wanna be that guy. This is the original unedited version and Iβm going to keep posting the real *kitten* until Iβm over myself. Is that to say that I look terrible? No. But we all want to be somewhere with our progress and Iβm not where Iβd like to be. So please donβt think Iβm ragging on my size or shape relative to other women. Itβs not a static thing. Iβm just comparing to my own personal goals and where Iβve been vs where I am now.That was a long disclaimer π¬because letβs face it, Iβm chicken *kitten*
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Hard to follow some of these guys pics but Iβm seeing progress so f/i4 -
JACKRABBITnotsoSLIMS wrote: Β»
Hard to follow some of these guys pics but Iβm seeing progress so f/i
See those rear delts and tris there too. πͺπΌ3 -
Seeing some progress too. Kind of hard to tell if it's wishful thinking or actual. But I'm sharing anyways!
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KickassAmazon76 wrote: Β»Seeing some progress too. Kind of hard to tell if it's wishful thinking or actual. But I'm sharing anyways!2
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JACKRABBITnotsoSLIMS wrote: Β»
Hard to follow some of these guys pics but Iβm seeing progress so f/i
There is DEFINITELY progress. You look leaner and I see more definition. Keep pushing and keep posting!1 -
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KickassAmazon76 wrote: Β»So many gorgeous backs in here. Wowsa!
Jenna, your progress is incredible!
Thank you beautiful lady βΊοΈβΊοΈβΊοΈ1 -
KickassAmazon76 wrote: Β»Seeing some progress too. Kind of hard to tell if it's wishful thinking or actual. But I'm sharing anyways!
Perfection π πͺπ»ππ»ππ» @KickassAmazon761 -
jennacole12 wrote: Β»KickassAmazon76 wrote: Β»Seeing some progress too. Kind of hard to tell if it's wishful thinking or actual. But I'm sharing anyways!
Perfection π πͺπ»ππ»ππ» @KickassAmazon76
Thank you! π β€οΈ0 -
KickassAmazon76 wrote: Β»Seeing some progress too. Kind of hard to tell if it's wishful thinking or actual. But I'm sharing anyways!
Youβre back looks great π€1 -
Well... At the risk of being a thread hog, I'm posting again.
I have been making a lot of progress with my pullups and I am thrilled with the growth.
Note... At rest its still very feminine. π
Second note... Yes I know these are just negatives lol6 -
KickassAmazon76 wrote: Β»Well... At the risk of being a thread hog, I'm posting again.
I have been making a lot of progress with my pullups and I am thrilled with the growth.
Note... At rest its still very feminine. π
Second note... Yes I know these are just negatives lol
Excellent job and commitment π1 -
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lando_rooney wrote: Β»
Back is poppin!0 -
___Soundwave___ wrote: Β»
Excellent job and commitment π1 -
Impressive backs on here well done everyone
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KickassAmazon76 wrote: Β»lando_rooney wrote: Β»
Back is poppin!
Thank you!2 -
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Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
[/quote]
Fantastic G! Strong and beautiful!1 -
Updated progress. π10
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