It’s Time I Get Serious
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Sunshine8762
Posts: 2 Member
I’ve always been on the thin side but over the last year I’ve put on weight and fallen off track exercising. I do not like the results I am seeing. Here I go ...
“One Day At A Time”
🙏🏻
“One Day At A Time”
🙏🏻
1
Replies
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Sunshine8762 wrote: »I’ve always been on the thin side but over the last year I’ve put on weight and fallen off track exercising. I do not like the results I am seeing. Here I go ...
“One Day At A Time”
🙏🏻
You said it “one day at a time” you got this!!! 😁💪🏻0 -
If it’s not so much a weight issue, consider recomp. I’ve thinned out further and (femininely) muscles up since starting weights.
https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat
https://community.myfitnesspal.com/en/discussion/977538/halp-heavy-lifting-made-me-supah-bulky#latest0
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