Just Give Me 10 Days ~ Round 142

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12357…19

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  • quiltingjaine
    quiltingjaine Posts: 5,837 Member
    edited February 2021
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    @deepwoodslady I don’t have a cast iron pizza pan but do this on a large cookie sheet. You need to track your toppings separately, they DO add up! https://www.culinarylion.com/recipes/keto-pan-pizza-crust-pizza-hut-copycat/
  • quiltingjaine
    quiltingjaine Posts: 5,837 Member
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    Female 5’0” Age 71 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126)
    UGW 125 (HS weight 1968)
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    Rnd 127 SW 117.0 AW 116.2
    Rnd 128 SW 115.5 AW 115.65
    Rnd 129 SW 115.5 AW 116.85
    Rnd 130 SW 116.5 AW 115.9
    Rnd 131 SW 116.5 AW 116.4
    Rnd 132  SW 118.5  AW 116.95
    Rnd 133 SW 117.5 AW 118.7
    Rnd 134 SW 118.5 AW 117.6
    Rnd 135 SW 117.5 AW 118.45
    Rnd 136 SW 118.5. AW 117.94
    Rnd 137 SW 117 AW 119.1
    Rnd 138 SW 117.5 AW 118.2
    Rnd 139 SW 119.5 AW 117.85
    Rnd 140 SW 117.5 AW 116.8
    Rnd 141 SW 117.5 AW 117.9

    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    **Comments and steps apply to previous day**

    Rnd 142 SW 118.5
    2/21 117.0 There went the gyro meat and partial pita - in spite of 2 servings of the delicious homemade from scratch keto pizza!
    2/22 117.5
    gt1l2y81vp91.jpeg
    2/21 I LOVE NEW RECIPES The pizza crust I made yesterday is the best “no flour” crust I have ever had so I can really enjoy pizza again. LOL
    2/22 I LOVE THAT WE ALL FEEL COMFORTABLE HERE
  • deepwoodslady
    deepwoodslady Posts: 10,855 Member
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    quiltingjaine wrote: »
    @deepwoodslady I don’t have a cast iron pizza pan but do this on a large cookie sheet. You need to track your toppings separately, they DO add up! https://www.culinarylion.com/recipes/keto-pan-pizza-crust-pizza-hut-copycat/

    @quiltingjaine Thanks for the recipe page. This does look delicious and easy to put together. Just to be sure that I get the best texture possible, I think I will go to amazon and order a cast iron pizza pan to keep on hand. Thanks again for sharing!


  • musicsax
    musicsax Posts: 4,290 Member
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    @jca12345 - welcome! You've made a good start by joining this very supportive group and the first step to being a healthier you. Use your low mood as determination to succeed & you can do it; today is the first day of this, draw a line under what's gone and look forward, I know it won't all be easy, but we're all here for you. Hope you enjoy your walk; it's a good time to reflect as well as burn calories.
  • UTMom81
    UTMom81 Posts: 1,373 Member
    edited February 2021
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    @jca12345 and @marinaseret Welcome to MyFitnessPal, but especially to this group of positive, supportive people all working to become the best version of ourselves. I think you'll love it here, and I hope you find success in the coming days, weeks, months of your journey. Many of us, myself included, found ourselves gaining over the last year or so. But you will also find folks in this group who have lost and maintained that loss for a very long time. Along the way, they have become more healthy. I take such inspiration from them. I encourage you to check in here daily and get to know the folks in this group. Open some of the spoilers you see in the posts and find the inspiration that is hidden there in their modesty. Consistent loss doesn't happen overnight, but it DOES happen if you work the program. Welcome to all our newbies!

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