My 200lbs + Weight Loss
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bruceraywhite wrote: »Damn, man. Good for you. You are an inspiration. (even your tats look better! LOL)
Haha...Thanks, appreciate it!0 -
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Incredible!0
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Very impressive! Congrats on your success as all your hard work has paid off. You look amazing!1
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the picture in your old pants is great1
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Needs to be said again - amazing transformation and your tats do look better. More importantly, you must feel over the moon fantastic! Kudos to you for all the hard work and dedication to your health.1
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I'm at 110lbs lost now! I would love to see 200 pounds! I know if I keep working hard like I'm doing now that I'll get there. It sure helps seeing success stories like this to keep me motivated though! Hope to join ya in the 200 club within a year!3
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Gret job!0
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Amazing! Congrats0
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You have many reasons to celebrate, congratulations. I found this quote from Amelia Earhart helpful on my own health journey. "The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward."
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Incredible0
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Truly inspirational- thanks for sharing!0
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Awesome job!0
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Thank you all for the kind words:
@akern1987 @caseydimples @markm780 @stringsNlinks @ManlyMutt @urban287 @always4my2kids @cloggsy71 @etfan @supercpa999
@tomaspetro Thank you for sharing the quote! I really appreciate that.
I wish everyone the best of luck in their Journeys!!1 -
Way to go!0
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Your story is such an inspiration , Congratulations!0
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This morning I finally reached my weight loss goal of 215lbs. I am now currently 174 lbs.
I have to admit I'm a little bit nervous now as I look to increase my caloric intake while dialing back my cardio a bit more and increase weight training. I think as long as I continue to log my meals I can make any necessary adjustments as needed. I know I will gain some muscle weight in that is fine but still very excited.
I hope everyone has a great day.
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Congratulations! This is a great story and Thank You for sharing that often this is a long journey, not a short-term fix. Very inspiring, you are amazing.1
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Congratulations
Question: what did you do when things got tough? What mental strategise did you use?0
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