2021....52 Pounds in 52 Weeks Challenge
Replies
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2021 Challenge starting weight (1/1/21): 209
Goal weight: 150
Current weight: 199.1
Challenge weight lost: -9.9
Highest weight (7/18): 250
Total weight lost: -50.9
Weekly Check-In:
January 3: 206
January 10: 205.4
January 17: 206
January 24: 203
January 31: 203.7
January loss: -5.3
February 7: 202.7
February 14: 203.4
February 21: 201.3
February 28: 199.8
February Loss: -3.9
March 6: 199.4
March 14: 199.1
March 21: 199.1
This week's success: I had three days of 20,000 steps
This week's challenge: I went away for a long weekend and ate more calories than usual.
1 -
Starting weight: 218.8 lbs
Goal weight: 175 lbs
Current weight: 203.8 lbs
Total weight lost: 15 lbs
This week's successes: Logging
This week's challenges: Ran after kids 5 days this week for sports and this will be my life for the next 6 weeks. And made treats for the team's bus ride to the games. And ... And ... Life is good. I am still 15lbs down and the weather is getting better. Here's to learning and doing better!!
01/01/2021 - 218.8 lbs....02/07/2021 - 210.6 lbs....03/07/2021 - 203.8
01/10/2021 - 216 lb........02/14/2021 - 207.6 lbs.....03/14/2021 - 203.2
01/17/2021 - 214.6 lbs....02/21/2021 - 207 lbs........03/21/2021 - 203.8
01/24/2021 - 210.6 lbs....02/28/2021 - 204.6 lbs
01/31/2021 - 211.2 lbs2 -
tammierlewis wrote: »62 years old. 5'2". Female
Highest weight 188
Starting weight 2021: 144.2
Goal weight: 130
12/31: 144.2
1/7: 142.6
1/15: 141.4
1/21: 141.4
1/29: 144.0
2/1: 141.4
2/8: 140.6
2/15: 141.8
2/22: 141.8
2/26: 141.6
3/6: 142.6
3/21: 142.2
This week's successes: Wow! 2 weeks flew by. Biking, running and hiking with a little snorkeling thrown in. 10k trail run yesterday in chilly, windy weather. Staying active.
This week's challenges: Camping and travel. Getting ready for another week of travel with friends.1 -
47 yr old female
Starting weight: 122.2 kg
Goal weight: 85kg
This week's successes: none, tom and I ate over calories everyday, worked out almost every day, but I did not log my calories correct. I left a lot of food off, just giving up. (not good)
I really went off the rails, and my gain really shows that. I'm going back to basics and heading
back to the Sylvia Ullback diet, which I know works for me. My body is that type where all I have to do
is look at food and I gain weight. Comes with age I guess. I'm really sad about my huge gain, BUT I'd rather get
back on the horse and keep going, otherwise I will gain every kilo I worked so hard to lose these past
3 months.
This week's challenges: Stick to the Sylvia diet moving forward.
START Jan 1: 122.2kg
WK01 Jan 3: 121.7 kg
WK02 Jan 10: 119.9 kg
WK03 Jan 17: 119.6 kg
WK04 Jan 24: 119.5 kg
WK05 Jan 31: 118.6 kg
Jan Loss: 4kg
WK 06 Feb 7: 117 kg
WK 07 Feb 13: 116.5 kg
WK 08 Feb 20: 117 kg
WK 09 Feb 27: 116 kg
Feb Loss: 2kg
WK 10 Mar 6: 115.5 kg
WK 11 Mar 12: 114.6 kg
WK 12 MAR 21: 117.6 kg3 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
42 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 209.2 BMI 37 lowest this year 205.7
2021 weight loss: 2.8 lost & regained 6 lbs this year ARGHHHHH Working to get back down
Total weight lost: 35.8
Past week's successes: Trying to think of anything that I can mark as a success of the past couple of weeks … and falling short. Need more walking, water, less food & carbs. The stress of the last 2 weeks planning my DD’s one year anniversary party as done damage.
The week’s challenge: At the fishing camp and not home so most of the planning & shopping are on hold for the party. Need to take this time for myself and walk, drink water, plan my meals.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 4.8
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9)
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: .9
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29:
Mar Loss:2 -
Starting weight: 304 (1/1)
Jan 298 (6 🔽)
Feb 294 (4 🔽)
Last week: 295
Current weight: 293
Weekly loss: 🔽 2 lbs
Total weight lost: 🔽 11 lbs
This week's successes:
Yea, I started dropping again!
Next week's challenges:
More activity
3 -
Jumping in - right smack in the middle, but have tracked past weight. Will journal just a bit at the end so I can see any un-food-related things that helped/hindered my journey to 150 lbs.
59 year old
Starting weight: 264.2 (1/11)
Goal weight: 150
Current weight: 260.4
Total weight lost: 3.8 Slow, but progressing!
CHALLENGE TRACKING:
Jan 11: 264.2
Jan 18: 262.8 (-1.4)
Jan 26: 263.6 (+.8) Dang Birthday celebrations! Ugh
Jan 31: 261.8 (-1.8) Back on track!!
Jan Loss: 2.4
Feb 1: 261.8
Feb 8: no weigh in
Feb 17: 263.8 (+2) Yep, that's what happens when you neglect weigh-ins
Feb 22: no weigh in I need to NOT be afraid of the scale & own it.
Feb Gain: 2
Mar 1: no weigh in Thought I'd get back on track & give myself time before weighing back in (not a great plan)
Mar 7: 261 (-2.8) Weigh in, no matter what!
Mar 15: no weigh in I know better, but didn't weigh in - need to put "me" first!
Mar 23: 260.4 (-.6) Sooooooo hoping to get under 260 next wk - my goal for back at end of February
Mar 31:
Mar Loss:
This week's Successes: Put in lots of steps at work (Amazon) - where you get paid to work out, LOL
This week's Challenges: Husband making homemade bread and only taking a bit, vs a piece. Sticking to my planned menu!
This week's Life Stuff: Signed off on house sale. It's getting real. Less than 3 months til full-time travel where hopefully I can amp up activity levels once away from this dreadful climate here!
4 -
Highest Weight:192lbs
Starting weight:174.7lbs (Jan. 13, 2021)
Goal weight: ~135lbs (5'3", 23.9BMI)
Jan. 13: 174.7
Jan. 19: 168.8 (-5.9lbs)
Jan. 26: 168.4 (-0.4lb)
January loss: -6.3lbs(mostly water weight)
Feb. 2: 167.5 (-0.9lbs)
Feb. 9: 166.5 (-1lb)
Feb. 16: 164.7 (-1.8lbs)
Feb. 23: 162.6 (-2.1lbs)
February loss: -4.9lbs
Mar. 2: 162.6 (-0.0lbs)
Mar. 9: 161.9 (-0.7lbs)
Mar. 16: 160.6 (-1.3lbs)
Mar. 23: 160.5 (-0.1lbs)
Mar. 30:
March loss:
CW: 160.5lbs
Total weight lost: 14.2 lbs
This week's successes: I walked more than 10,000 steps every day.
This week's challenges: Not much of a change on the scale. I have been eating pretty late at night, not getting enough sleep, and not exercising as much as I would like. Gotta start doing my 3-4 weight training days/week again.3 -
I’m 168cm and started the year 1lb below my heaviest ever weight 😔.
Starting weight: 195lbs 31/12/20. BMI 31.3 - obese.
Goal weight: 150lb. 45lb loss BMI 24 - healthy. 🤞
March 4th 177.4lbs
March 11th 176.8lbs (-0.6lbs)
March 18th 174.6lbs (-2.2lbs)
March 25th 174.4lbs (-0.2lbs)
Total weight lost: 20.6lbs BMI 28.
This week's successes: Today is my 86th day of logging on MFP in a row and my 84th booze-free day in a row. Longest ever commitment!
This weeks challenges: my boyfriends sweet tooth and a random gain over the weekend. (Possibly from lime pickle and popadoms making me hold water from salt).3 -
SW = 254.0
GW = 200.0
CW = 241.0
Jan Loss: - 11.0
Feb Loss: - 1.5
WK9: 241.5
WK10: 240.5
WK11: 240.5
WK12: 241.0
Total Loss: -13.0
This week's successes / challenges:
While I have not lost a pounds lately, I did measure my waist and neck today.
I have lost over 2 inches around my waist and an inch around my neck. I can feel it in my cloths as well.3 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 234.6 lbs (3/26/2021)
Total weight lost: 12.8 lbs (-3.2 since last week)
This week's successes: I came in under budget the last few days, which has been hard recently. Planning ahead has been a powerful tool.
This week's challenges: Even though I did stay under budget, the last few nights have been hard - even once I've eaten everything I planned to, some part of me wanted to wander back into the kitchen to find something else to put in my face-hole. I felt the pull and, while I did successfully resist the impulse to nosh, it was hard.5 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 151.4
Total Weight Lost: -16.8
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
3/19: 152
3/26: 151.4
5 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
02/28: 198.6 lbs
03/05: 199.8 lbs
03/12: 200.2 lbs
03/19: 198.6 lbs
03/26: 200.4 lbs
Mar 2021 gain: 1.8 lbs
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight gain: 1.4 lbs
Total weight loss: 30.6 lbs
Past week Successes:
Past week Challenges:2 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
3 -
I am starting this at 185 pounds so my goal weight for this challenge is 135 pounds. I will post weekly my current weight and my weekly goal rate to keep myself on track and motivated.
SW00: 185.0
WK01: 182.1 (184)
WK02: 183.0 (183)
WK03: 181.9 (182)
WK04: 183.0 (181)
WK05: 181.9 (180)
WK06: 180.8 (179)
WK07: 183.4 (178)
WK08: 179.9 (177)
WK09: 179.7 (176)
WK10: 179.9 (175)
WK11: 176.1 (174)
WK12: 174.2 (173)
Last Week's Successes: Getting back on track after stress eating for a few days.
Last Week's Challenges: Stress eating.
This Week's Plan: Continue pushing fluids. Close the gap between my weekly goal weight and my actual weight. It's in reach!4 -
Starting weight: 225.5
Goal weight: 199.9
Current weight: 225.0
Total weight lost: 0.5
03/04 -225.5
03/11 -225.0 (-0.5)
03/18 -223.7 (-1.8)
03/26-225.0 (-0.5)--weighed in a day late
Success--Tracking all of my food and staying within my calories
Challenges--Getting my water in and doing my stretching
4 -
47 yr old female
Starting weight: 122.2 kg
Goal weight: 85kg
This week's successes: Lost that horrible gain I had last week. Still had trouble with eating this week. I just wanted to eat everything in site. I know its emotional eating, because I am anything but hungry. Only worked out once this week, my fibroid decided to flare up and give me painful reminders its still there.
This week's challenges: Stick to the Sylvia diet moving forward. Reaching toward114.6 kg again and further....
START Jan 1: 122.2kg
WK01 Jan 3: 121.7 kg
WK02 Jan 10: 119.9 kg
WK03 Jan 17: 119.6 kg
WK04 Jan 24: 119.5 kg
WK05 Jan 31: 118.6 kg
Jan Loss: 4kg
WK 06 Feb 7: 117 kg
WK 07 Feb 13: 116.5 kg
WK 08 Feb 20: 117 kg
WK 09 Feb 27: 116 kg
Feb Loss: 2kg
WK 10 Mar 6: 115.5 kg
WK 11 Mar 12: 114.6 kg
WK 12 MAR 21: 117.6 kg
WK 13 MAR 27: 115.7 kg4 -
45 y/o 5'8" Female
Starting weight: 216 on 1/1/21
Goal weight: 164 (52 lb loss)
Current weight: 208 on 3/26
Weight lost this week: 0
Total weight lost: 8
This week's successes: I'm realizing when I'm hindering my own progress. Catching myself mindlessly eating.
This week's challenges: Had a hard time going back to eating according to allotted calories after spring break. At least I didn't gain!
216 Start. on 1/1
211 Week 1 on 1/8
206 Week 2 on 1/15
209 Week 3 on 1/22
206 Week 4 on 1/29
206 Week 5 on 2/5
208 Week 6 on 2/12
211 Week 7 on 2/19
212 Week 8 on 2/26
206 Week 9 on 3/5
204 Week 10 on 3/12
208 Week 11 on 3/19
208 Week 12 on 3/274 -
2021 Challenge starting weight (1/1/21): 209
Goal weight: 150
Current weight: 200.9
Challenge weight lost: -8.1
Highest weight (7/18): 250
Total weight lost: -49.1
Weekly Check-In:
January 3: 206
January 10: 205.4
January 17: 206
January 24: 203
January 31: 203.7
January loss: -5.3
February 7: 202.7
February 14: 203.4
February 21: 201.3
February 28: 199.8
February loss: -3.9
March 6: 199.4
March 14: 199.1
March 21: 199.1
March 28: 200.9
March gain: 1.1
This week's success: I walked every day. Even in the rain and snow, which I hate.
This week's challenges: Two weeks of spring break! I ate many more calories than I would have normally. I didn't go completely crazy but I also didn't deprive myself. I knew I'd gain. I'm happy it wasn't more.3 -
Starting weight: 214 pounds on 1/1/2021
Age: 51
Height: 5’8”
Goal weight: 184
Weekly Check-In:
January 1: 214
January 3: 211.6
January 10: 209.7
January 17: 207.6
January 24: 208
January 31: 208
February 7: 207.2
February 14: 207.9
February 21: 210.8
February 28: 212
March 7: 207.9
March 14: 208.1
March 21: 207.2
March 28: 207.0
This week down .2 pounds
Not too bad at all!
Exercise has been consistent and fun.
Snacking is still my nemesis!
Here’s to a good week for all of us!
Jill🌸4 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
42 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 209.1 BMI 36.7 lowest this year 205.7
2021 weight loss: 2.9 lost & regained 6 lbs this year ARGHHHHH Working to get back down
Total weight lost: 35.9
Past week's successes: Trying to think of anything that I can mark as a success of the past couple of weeks … and falling short. Need to take this time for myself and walk, drink water, plan my meals.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9)
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
Okay April! Let's get back on this wagon and lose more of these darn pounds.4 -
Highest Weight:192lbs
Starting weight:174.7lbs (Jan. 13, 2021)
Goal weight: ~135lbs (5'3", 23.9BMI)
Jan. 13: 174.7
Jan. 19: 168.8 (-5.9lbs)
Jan. 26: 168.4 (-0.4lb)
January loss: -6.3lbs(mostly water weight)
Feb. 2: 167.5 (-0.9lbs)
Feb. 9: 166.5 (-1lb)
Feb. 16: 164.7 (-1.8lbs)
Feb. 23: 162.6 (-2.1lbs)
February loss: -4.9lbs
Mar. 2: 162.6 (-0.0lbs)
Mar. 9: 161.9 (-0.7lbs)
Mar. 16: 160.6 (-1.3lbs)
Mar. 23: 160.5 (-0.1lbs)
Mar. 30: 161.2 (+0.7lbs)
March loss: -1.4lbs
CW: 161.2lbs
Total weight lost: 13.5 lbs
This week's successes: I tried to enjoy my days, went rollerskating, got three strength training sessions in, got some work done.
This week's challenges: My weight has fluctuated between 162.8 and 159.8 (other than one outlier of 164.1) for the entire month of March. But, looking back at my data, my average calories consumed is actually closer to 2,200/day, rather than my goal of 2,000; which only gives me a deficit of about 300 cals. So, this is a good wake-up call to be more consistent. I am okay with a slow loss, though. I'm not hating my life because of a super big deficit, and I would rather that than a faster rate of loss.3 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
02/28: 198.6 lbs
03/05: 199.8 lbs
03/12: 200.2 lbs
03/19: 198.6 lbs
03/26: 200.4 lbs
03/31: 200.2 lbs
Mar 2021 gain: 1.6 lbs 🔼
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight gain: 1.2 lbs
Total weight loss: 30.8 lbs
Past week Successes:
Past week Challenges:3 -
45 y/o 5'8" Female
Starting weight: 216 on 1/1/21
Goal weight: 164 (52 lb loss)
Current weight: 203 on 4/1
Weight lost this week: 5
Total weight lost: 13
This week's successes: Proud of myself this week. Ate all of the broccoli. Focused on getting things done rather than lounging and eating.
This week's challenges: Fitting in exercise. Learned we will likely be moving out of state at the end of the school year.
216 Start. on 1/1
211 Week 1 on 1/8
206 Week 2 on 1/15
209 Week 3 on 1/22
206 Week 4 on 1/29
206 Week 5 on 2/5
208 Week 6 on 2/12
211 Week 7 on 2/19
212 Week 8 on 2/26
206 Week 9 on 3/5
204 Week 10 on 3/12
208 Week 11 on 3/19
208 Week 12 on 3/27
203 Week 13 on 4/12 -
Starting weight: 225.5
Goal weight: 199.9
Current weight: 224.6
Total weight lost: 0.9
03/04 -225.5
03/11 -225.0 (-0.5)
03/18 -223.7 (-1.8)
03/26-225.0 (-0.5)--weighed in a day late
04/01--224.6 (-0.9)
Success--Fit into a pre-covid weight gain jeans this week
Challenges--Getting my water in3 -
@laureljenn Awesome loss! (Moving out of state definitely is a challenge!)0
-
SW = 254.0
GW = 200.0
CW = 242.0
Jan Loss: - 11.0
Feb Loss: - 1.5
WK9: 241.5
WK10: 240.5
WK11: 240.5
WK12: 241.0
WK13: 242.0
Total Loss: -12.0
This week's successes / challenges:
I gained 2 pounds, but my cloths are fitting better. It just my body readjusting I guess. I am still doing what I am doing. Stay Motivated!3 -
Focusing on reducing carbs this month.
Starting weight: 260.1
Goal weight: 208
Current weight:260.1
1/12/21: 258.8
1/16/21: 258.7
2/22/21: 257.8
2/26/21: 258.1
3/ 1/21: 258.8
3/9/21: 257.7
3/18/21: 257.5
4/01/21: 259.7 I am stuck and ready to get it moving again.
Total weight lost: -0.4
This week's successes: Getting in to the low carb groove
This week's challenges: Trying to work through a couple of injuries. Working out has been a challenge.2 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
03/31: 200.2 lbs
04/02: 199.2 lbs
Mar 2021 gain: 1.6 lbs 🔼
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight gain: 0.2 lbs
Total weight loss: 31.8 lbs
Past week Successes: I have hashimoto's and have been experimenting with going gluten free this week. It is mainly to help with exhaustion and brain fog but I have been pretty much gluten free since Monday.
Past week Challenges: I have been super frustrated with gaining and losing the same 2 pounds over and over again for the past 3 months. I know that means I am more in maintenance mode than loosing but it is so annoying.2 -
I would like to join this challenge. I am a little late but better late than never....
Current Weight: 213, BMI 35
Goal Weight: 175, BMI 293
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