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3 month challenge- MARCH to MAY
Replies
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Challenge Starting Weight: 11' 9"
Challenge Goal Weight: 10' 8"
Challenge Goals - Sleep 8 h/n, expend 2000 cals/d, log food every day
March 1: 11' 9"
March 8: 11' 7"
March 15: 11'5"
March 22: 11'4"
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge
Happy with 1lb and 5lbs down so far for March, this is the most motivated I have been for a long time. Long may it continue! The weather here is getting better and the clocks go forward an hour next week so it feels like things are looking up. Good luck everyone, we can do this.4 -
I'll give it a go!
Challenge Starting Weight: 182.5
Challenge Goal Weight: 155
March 1: 182.5
March 8: 180
March15: 180
March22: 178
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
5 -
I’ve been keeping up with most of my goals except the water part. So far I’m feeling good.
Goals
-move 30 minutes each day
-log all food and drink
-stay within calorie budget
-stand for 50% to 100% of day
-log at least 8000 steps per day
-drink more water
Challenge Starting Weight: 170
Challenge Goal Weight: 153
March 1: 170
March 8: 168 (-2)
March15: 164.7 (-3.3)
March22: 163.4 (-1.3)
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
2 -
Starting weight for March
01/03/21 - 214 lbs
08/03/21 - 212 lbs
15/05/21 - 214 lbs
22/03/21 - 211 lbs2 -
SW: 173.8
Challenge SW: 165.1
GW for this Challenge: 139
Progress: -5.7
March 01: 165.1
March 08: 163
March 15: 160
March 22: 159.4 (its shark week oops)
March 29:
March 31:
March Goal: 155
March Actual:
April 01:
April 05:
April 12:
April 19:
April 26:
April 30:
April Goal: 147
April Actual:
May 01:
May 03:
May 10:
May 17:
May 24:
May 31:
May Goal: 139
May Actual:3 -
Jan 1/21 -196.9
GW - 180
March 1: 192.3
March 8: 191.5
March15: 191.8
March22: 191.7
March 29:4 -
I lost some weight before, but gained it all back during winter. Now I really want to get back on track. I am so in.
Challenge Starting Weight: 182.5
Challenge Goal Weight: 160 ( i have a lot more to lose, but let me see if I can get here first).
March 1: 182.5
March 8: 180.8
March15: 179.8
March22: 178.1
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
Updated. It is steady so far. Still continuing with whatever I am doing regularly. I workout ~45-60mins everyday (cardio + strength training), walk 10,000 steps in the evening. For food, I am tracking consistently and try to keep my carb limits under control as they are very difficult for me to restrict being a vegetarian. Not particularly following any diet except not eating sugar, refined foods or fast foods, basically anything unhealthy. I still have to improve my protein intake.6 -
@MRSHAMSCC
20K steps??? How did you do that!! I have a hard enough time getting in 10K steps!! Great job on your progress this month.
Great losses so far this month ladies! Keep up the good work!
I'm starting fresh this week after a crappy day yesterday. Going to get some healthy stuff from the store and take my dog for a big walk. Making chilli tonight for dinner
Weigh in Friday!
Happy Monday!
4 -
Challenge Starting Weight: 219
Challenge Goal Weight: 189lb
March 1: 219lb
March 8: 218.5lb (i track daily and today is definitely a high day, been as low as 216.5lb so hopefully this will show next week.
March 15: 216.6lb.
March 22:- 215.8lb
March 29:
Total pounds lost in March: 3.2lb
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:4 -
Goals
-move 30 minutes each day
-log all food and drink
-stay within calorie budget
MFP Starting Weight: 223.4 (March 8, 2020)
Challenge Starting Weight: 150.2
Challenge Goal Weight:
March 1: 150.2
March 8: 151.0
March15: 150.0
March22: 148.7
March 29:
Total pounds lost in March: 1.5
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge: 1.5 lbs.3 -
Goals
-move 30 minutes each day (getting it in!)
-log all food and drink (Logging away!)
-stay within calorie budget (need to do better on choices)
Challenge Starting Weight: 220
Challenge Goal Weight: 170
March 1: 220
March 8: 219
March15: 218
March22: 217
March 29:4 -
March
SW: 216
GW: 206
3/1: 216
3/8: 214
3/15: 210
3/23: 210
4 -
Starting this group a little late!
Challenge Starting Weight:157.6
Challenge Goal Weight: 147
March22: 157.6
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:4 -
I am joining late, however, have been on a March Challenge with my co-workers so I can log what I have so far
We have been logging our weight and other measurements on Sunday's for March that's how I will log mine in until April rolls around My profile picture is when I was 140lbs and would like to go back to that with more muscle definition.
Goals:
- Add more cardio
- Log all food
- Drink 2.7 litres of water daily (12 cups)
- Stay within calorie budget
Challenge Starting Weight: 154.6
Challenge Goal Weight: 140
March 1: 154.6
March 6: 154
March 13:154
March 21: 151.4
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
[/quote]
I find with accountability, I am more successful and motivated to keep going and I look forward to achieving my goals with a group! I love weight training and I need to Shred as Summer is coming!!!
6 -
Hey everyone and welcome joining the 3 month challenge.
It’s never late to start ur journey to the healthy, sexy lifestyle and beach body
Let’s keep pushing forward till all reach our goals,
Let’s make it together.
Good luck everybody.5 -
Currently on my own little lent 40 day challenge but will join this one so I don't go off the rails over Easter lol Let's do this!
I weigh myself on a Wednesday though so I will update my weigh ins then.
Good luck everyone.
Challenge Starting Weight: 11st 12lb
Challenge Goal Weight: 10st 13lb
March 1: 11st 10lb
March 8: 11st 7.5lb
March15:11st 8.5lb
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:4 -
Goals:
To improve my VO2 Max even more
To be under 150 by my birthday in May
MFP Starting Weight: 194 (9/1/20)
Challenge Starting Weight: 157
Challenge Goal Weight: 148
March 1: 157
March 8: 156.6
March15: 156
March22: 155
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
0 -
SW 162
CW 159
GW 152 by end May
March 1 162
March 8 159
March 15 159
March 22 158
Goals for this week:
Drink water
Dance and sing for exercise ( you tube Live Love Party)
No beer( went crazy during Spring Break) I am lucky I didn’t gain weight.
Six more to go!
3 -
Hi! Would like to join, I’ll do my weigh in on every Saturday.
Start weight: 177
Goal weight: 150
March 13: 173
March 20: 175 (gained) 😒
March 27:
Total lbs lost in March:
April 3:
April10:
April17:
April 24:
Total lbs lost in April:
May 1:
May 8:
May 15:
May 22:
May 29:
Total lost in May:
Total lost in challenge:4 -
Weighed in Monday, but just getting to praying it today. Keep up the great work everybody!
Goal is 275 by end of May.
March 1:
March 8: 290
March15: 287
March22: 286
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:5
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