melled1 wrote: »
Hello Ladies. I read the entire thread and feel there is a close knit group of people supporting each other. I wasn't going to reply until I read @Womona 's last reply. I am a DH on the verge of diabetes. Just got my lab results back from Doc and got a good talking to. I have carried this app on my phone for lord knows how long and have decided to use it. I like this group because I think they have some of the same struggles I do. I don't have a real plan yet, just know that I need one and am working on it. I had to look up what AF meant!!! LOL, then it dawned on me. Anyhow, since I got my lab results, I have 2 AF days under my belt. Haven't done that in quite some time. I am going to allow myself drinks on Friday. I think it is easier when you know you have a planned day for it. Great advice earlier in the thread. Also - 2 days in a row with exercise!! Previous record was 1. Ha. 100% improvement. I know my personality type and if I can get this to stick, I will be a force to be reckoned with. Anyway, thanks to everyone who shares, wins and losses. It provides inspiration to untold numbers of people.
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