Merry Christmas Chellenge: 9/8-9/11 WEIGH-IN!

Yay a loss of 600grams or 1.3pounds. I am happy for this to be recorded in pounds but I am putting up both as my head works in kgs so till I get use to it I need to see both.

I reflect back over the week to see what helped my me. I drank loads more green tea. Relaxed with my exercise, ie. did gardening and enjoyed it. I also didn't eat out as much, gee that makes a difference.

Wishing you all a great week.

Current Weight (As of today): 94.5KG (208.3lbs)
Challenge Goal Weight (for DEC 22): 91kg (200.6lbs)
Weight Category: Reduce
9/1: 95.1kg (209.6lbs)
9/8: 94.5kg (208.3lbs)
9/15:
9/29:
10/6: <<<mini goal weight __94kg_(207.2lbs)>>>
10/13:
10/20:
10/27:
11/:3 <<<mini goal weight __93kg_(205lbs)>>>
11/10:
11/17:
11/24:
12/1: <<<mini goal weight __92kg_(202.8lbs)>>>
12/8:
12/15:
12/22: <<<challenge goal weight __91kg_(200.6lbs)>>>.

Well done Jen! That's great loss! I think there's a lot to be said for relaxing a bit... Exercise doesn't have to be hard work!!!

9/1: Starting weight: 186lbs
9/8: 184.5lbs
9/15:
9/29:
10/6: <<<mini goal weight 181lbs>>>
10/13:
10/20:
10/27:
11/:3 <<<mini goal weight 179 lbs>>>
11/10:
11/17:
11/24:
12/1: <<<mini goal weight 174lbs>>>
12/8:
12/15:
12/22: <<<challenge goal weight 170lbs

Current weight (as of TODAY): 167.4
Goal weight (as of DEC 22nd): 155
# of lbs/kg to lose (as of Dec 22nd): 12.8
Weight Category (reduce, reduce/maintain, maintain): REDUCE

9/1: Starting weight: 167.8lbs
9/8: 167.4lbs
9/15:
9/29:
10/6: <<<mini goal weight>>>
10/13:
10/20:
10/27:
11/:3 <<<mini goal weight >>>
11/10:
11/17:
11/24:
12/1: <<<mini goal weight >>>
12/8:
12/15:
12/22: <<<challenge goal weight 155lbs


Only a small loss but I'll take it since I was up at the beginning of the week. Still have to figure out my mini goals, hope to do it this week when I have a little more time.

Current Weight (As of today): 221.6
Challenge Goal Weight (for Dec.22): 175
Weight Category: REDUCE
9/1: **start of challenge** 223
9/8: 221.6
9/15:
9/29:
10/6: <<<mini goal weight ___>>> 205
10/13:
10/20:
10/27:
11/:3 <<<mini goal weight ___>>> 193
11/10:
11/17:
11/24:
12/1: <<<challenge goal weight ___>>>181
12/8:
12/15:
12/22:

Current Weight (Sep 4 ): 215.2
Challenge Goal Weight : 185
Weight Category: REDUCE
9/4: **start of challenge** 215.2
9/11: 217.6 (TOM)
9/18:
9/25:
10/2: <<<mini goal weight 210 >>>
10/9:
10/16:
10/23:
10/30: <<<mini goal weight 200 >>>
11/6:
11/13:
11/20:
11/27: <<<challenge goal weight 192 >>>
12/4:
12/11:
12/18:
12/25: <<<end of challenge goal 185 >>>

Gah, I was house cleaning with my mother and lost track of time...

I'm disappointed in myself to start with a gain but TOM is coming and I know what I've done wrong this week and I only have DOWN to go from here.

Current Weight (As of today): 254
Challenge Goal Weight (for Dec. 22nd): 225
Weight Category: Reduce
9/1: 251.4
9/8: 254
9/15:
9/29:
10/6: <<<mini goal weight: 244 lbs>>>
10/13:
10/20:
10/27:
11/:3 <<<mini goal weight: 237 lbs.>>>
11/10:
11/17:
11/24:
12/1: <<<mini goal weight: 230 lbs.>>>
12/8:
12/15:
12/22: <<<challenge goal weight 225 lbs.>>>

THANKS FOR LETTING ME JOIN .....IM EXCITED!!!

Weight Category:
9/5 start of challenge: 367.5 lbs
9/8: 365.7 lbs
9/15:
9/29:
10/6: mini goal weight: 360 lbs
10/13:
10/20:
10/27:
11/3: mini goal weight: 355 lbs
11/10:
11/17:
11/24:
12/1: challenge goal weight: 350 lbs
12/8:
12/15:
12/22:challenge goal weight: 345 lbs

giving results for this week.... ummmm 180.6 !!!

9/1: Starting weight: 186lbs
9/8: 180.6
9/15:
9/29:
10/6: <<<mini goal weight 181lbs>>>
10/13:
10/20:
10/27:
11/:3 <<<mini goal weight 179 lbs>>>
11/10:
11/17:
11/24:
12/1: <<<mini goal weight 174lbs>>>
12/8:
12/15:
12/22: <<<challenge goal weight 170lbs>>>

I'm up just a tad but I think it's due to having started strength training this week... nothing I'm worried about.
Great job ladies!


Weight Category: REDUCE
09/01: <<<starting weight: 180.8>>>
09/08: 181.0
09/15:
09/29:
10/06: <<<mini goal weight: 174.8>>>
10/13:
10/20:
10/27:
11/:03 <<<mini goal weight: 168.8>>>
11/10:
11/17:
11/24:
12/01: <<<mini goal weight: 162.8>>>
12/08:
12/15:
12/22: <<<challenge goal weight: 158.3>>>

Lost 1lb

Forgot to hit the quote button....this goes to BigMama65.
That's awesome that you are able to maintain. For me, it's harder to maintain than lose. With the support around here and your determination, you'll be dropping those pounds quickly.
If you've hit a plateau, it's time to make a change. You can do this.
Stay strong and train hard.

Current Weight 263.8
Challenge Goal Weight 240
Weight Category: Reduce!
9/1: 263.8
9/8: 265 misplaced my brain this past week but i have found it again!!
9/15:
9/29:
10/6: <<<mini goal weight 257>>>
10/13:
10/20:
10/27:
11/:3 <<<mini goal weight _250>>>
11/10:
11/17:
11/24:
12/1: <<<challenge goal weight _244>>>
12/8:
12/15:
12/22: Final- 240

Current weight as of today, Sept. 5 : 246.8
Challenge Goal Weight as of Dec. 22 : 220
# of lbs. to lose as of Dec. 22 : 26.8 lbs
Weight Category : Reduce

Weight Category:
9/5 start of challenge: 246.8 lbs.
9/8: 245
9/16: 244.6
9/29:
10/6: mini goal weight: 235 lbs.
10/13:
10/20:
10/27:
11/3: mini goal weight: 230 lbs.
11/10:
11/17:
11/24:
12/1: challenge goal weight: 220
12/8:
12/15:
12/22:

I did not lose much this past week, only .4 lbs.; but I have been celebrating my "60th" Birthday this week , first with our kids & grandkids with a special dinner & a movie with snacks & cake. Then my BFF took me out to lunch on my birthday. So I have splurged a few times. Now my hubby is taking me out to dinner tonight as he had a meeting the night of my birthday (Wed) Anyway hope to do better next week. Best wishes for a great loss to you all!