NO LATE NIGHT SNACKING CHALLENGE -- APRIL 2021

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Replies

  • feliciaboots
    feliciaboots Posts: 440 Member
    My April LNS rule - No consuming of calories between 8 PM & 6 AM. February: 93%, Best: 93%

    Me: 5
    LNS: 1
    Streak: 0

    So my SO was wonderful and sent me a fruit basket at work yesterday because I have been helping them for the last couple of weeks on a big work project. Chocolate covered fruit! Then I had to grab supplies for laying flooring this weekend and got out of work late so I didn't get to eat dinner until after 8 PM. But I really just was exhausted and kept eating and had a few drinks. I swear, the biggest issue I have is being tired!!!
  • 57discovery
    57discovery Posts: 3,307 Member
    Me16
    Lns0
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:12
    LNS:5
    Streak:3
  • Beeps2011
    Beeps2011 Posts: 12,144 Member
    Me: 10
    LNS: 7

    Streak 0
  • southkonahi
    southkonahi Posts: 137 Member
    I'm jumping in too please!
    I will admit that LNS is my "worst" food habit!! And, it is not just that I snake at late night, but that I will eat things then that I'd not indulge in during the day.... like crackers and the such. Maybe a bit of light public humiliation by having to admit "LNS has won todays challenge" will keep me in line. haha.
  • 57discovery
    57discovery Posts: 3,307 Member
    Me17
    Lns0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    April 17

    Me: 14
    LNS: 3*

    Streak: 0
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:13
    LNS:5
    Streak:4
  • southkonahi
    southkonahi Posts: 137 Member
    Is the idea that you record the Me vs LNS the "next day", for the previous evening?
  • FidelmaMarina
    FidelmaMarina Posts: 18 Member
    Me 16
    LNS 2
    Streak 13

    That was a tough weekend.
  • Beeps2011
    Beeps2011 Posts: 12,144 Member
    Me: 11
    LNS: 7

    Streak +1
  • southkonahi
    southkonahi Posts: 137 Member
    Since I'm done for the day/night, I can add my first "win" of this challenge. Mind you, I do allow an apple each evening as part of my scheduled calorie intake. I like the whole process of pealing the apple, and slicing, and cleaning up. Because that is such more of a "mindful" late snack than an unexpectedly grabbing some unwanted calories.

    Me: 1
    LNS: 0
  • 57discovery
    57discovery Posts: 3,307 Member
    Me18
    Lns0
  • feliciaboots
    feliciaboots Posts: 440 Member
    My April LNS rule - No consuming of calories between 8 PM & 6 AM. February: 93%, Best: 93%

    Me: 6*
    LNS: 2
    Streak: 1

    So between renos and seeing family I haven't seen in like a year this was a busy busy weekend. I also had too much diet pop and alcohol. I really notice how much is messes with me now!
  • feliciaboots
    feliciaboots Posts: 440 Member
    southkonahi wrote: »
    Maybe a bit of light public humiliation by having to admit "LNS has won todays challenge" will keep me in line. haha.

    Humiliation isn't quite it - we're here for each other to raise each other up. We want you to succeed!

    And welcome!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    April 18

    Me: 14
    LNS: 4*

    Streak: 0

    I'm going back to counting my calories. Intuitive eating does not seem to be working. I need more structure.
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:14
    LNS:5
    Streak:5
  • FidelmaMarina
    FidelmaMarina Posts: 18 Member
    Me:17
    LNS 2
    Streak 14

    Love this challenge - really is helping me to keep off the snacks at night. Just knowing I have to report it just helps to keep me honest.
  • southkonahi
    southkonahi Posts: 137 Member
    feliciaboots wrote: »
    southkonahi wrote: »
    Maybe a bit of light public humiliation by having to admit "LNS has won todays challenge" will keep me in line. haha.

    Humiliation isn't quite it - we're here for each other to raise each other up. We want you to succeed!

    And welcome!

    Thanks, I already feel the support! Perhaps I'm just thinking back on the child-rearing attitude that a little bit of embarrassment can do more to correct bad behavior than an hour's worth of "time out". ;)

    Today's log:
    Me: 2
    LNS 0
  • Beeps2011
    Beeps2011 Posts: 12,144 Member
    Me: 12
    LNS: 7

    Streak +2
  • 57discovery
    57discovery Posts: 3,307 Member
    Me18
    Lns1
  • feliciaboots
    feliciaboots Posts: 440 Member
    My April LNS rule - No consuming of calories between 8 PM & 6 AM. February: 93%, Best: 93%

    Me: 7*
    LNS: 2
    Streak: 2

    I have my covid vaccine scheduled for today! YAY!!!
  • feliciaboots
    feliciaboots Posts: 440 Member
    lamlamsmakeover wrote: »
    I'm going back to counting my calories. Intuitive eating does not seem to be working. I need more structure.

    I go back and forth - I go very controlled then let off, then when I'm going too crazy I get back onto it. Steady is not my strong suit....
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:15
    LNS:5
    Streak:6
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    @lamlamsmakeover I’m not very good with the intuitive eating thing either. If I were, I guess I wouldn’t have had a need for MFP.

    Do whatever works for you!
  • Beeps2011
    Beeps2011 Posts: 12,144 Member
    Me: 13
    LNS: 7

    Streak +3
  • Mewlingstork
    Mewlingstork Posts: 266 Member
    Me: 16
    LNS: 4

    Streak: 2*

    Had a small snack after hockey last night, but I was way under my calories so I knew I needed something. Last weekend was the first time I've had alcohol since at least January. I ate way too much, I had no self control. Probably won't do that again for awhile.

    But at least at my workout yesterday and hockey last night I felt good again! My guys on my team Sunday night said I'm playing stronger than I ever have, so I'll take my overall progress!
  • 57discovery
    57discovery Posts: 3,307 Member
    Me19
    Lns1
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:16
    LNS:5
    Streak:7
  • FidelmaMarina
    FidelmaMarina Posts: 18 Member
    Me 19
    LNS 2
    Streak 16

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