cpnknight wrote: »
My sincerest apologies.
I have had a rough few months. I didn't so much as "fall off the wagon" as get off, untether the horses and burn the blooming thing!
To cap things off nicely, I cannot risk sailing solo and will have to sell my beloved sail boat...
I have put on a lot of the weight I had lost but will not know the full extent of the damage until Sunday morning.
The only good and positive thing that I have to report is that I have made another wagon and am back onboard.
azalea4175 wrote: »
I am halfway through my insurance prequalification for weight loss surgery. Still am not entirely convinced I will go through with it. What I am doing now is working, but I can't get where I want to be without it. Is my brain playing games with me overthinking and overanalyzing? pros, cons? I think in the long run it will be the best thing for me, but i come from a very judgy family and can hear their voices in the back of my mind telling me this is the "cheaters" way out.
azalea4175 wrote: »
My sister in law's (she lives next door) birthday was Tuesday, so we had a big family bbq on Monday night and took her to dinner last night. I've been eating off plan, and the scale is being a little grumpy. Mostly sodium, and a little extra sugar, so I'm not surprised but i am surprised my tummy is unhappy. I don't always "feel" or maybe recognize when crappy food affects my body. Think I am finally tuning in. Today will be all about clean eating and water, water, water to flush out everything making my body unhappy. I will also spend some time this weekend meal planning which I admit I did not do last weekend. That makes a huge difference.
aqua14lisa wrote: »
Well, most of May has been a write-off. Started at 213 and will likely miss my goal of 206 as today was 209. Birthday black forest cake was too much. Finding its easier to walk my distance in less time so upping distance but FP is reducing the calories being burned!! Still, progress being made. Upping my protein intake as well as calories, less muscle cramping. Waiting for new knitting needles so almost sitting on my hands while watching pm baseball so no snacking. Delighted to discover I'm 1/3 of the way to goal!!
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