LOT TO LOSE CHALLENGE: **TEAM PURPLE** [CLOSED GROUP]
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yesterday--34
today--2000 -
9 cups of water0
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Hi, all, back from my trip to Chicago. Did some cardio late in the week. All days met nutrition and did not do exercise challenges. Here's my best estimate of cardio each day:
Wed: 20 min cardio = 10 points;
Thu: 20 min cardio = 10 points
Fri: 40 min cardio = 20 points
Sat: 120 min cardio = 60 points
Sun: 10 cups water
I'll be back tomorrow, hope y'all had a nice weekend!0 -
10 cups of water for Sunday.0
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Hi, ladies, got in a lot of cardio today to make up for my vacation last week.
Cardio = 110 minutes = 50 points
Yes to nutrition, no to exercise challenge0 -
7 cups of water for Sunday0
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40 mins of exercise0
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40 minutes of exercise yesterday.0
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For Tuesday: 60 minutes of exericise, met the under sodium challenge and met the leg lifts challenge (I did them in the water so I hope that counts)!0
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Tuesday: 20 min walking = 10 points; yes to nutrition, no to exercise challenge
Tiday: no exercise, yes to nutrition, no to exercise challenge
Too tired to work out today and probably fighting off my daughter's cold, looking forward to some Zumba tomorrow though!0 -
Tuesday-10pts
Wednesday-10pts
I have to check to see if I passed the challenges.0 -
40 mins yesterday0
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