What Mini Goal is motivating you right now!
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When I lose 2 more pounds, I'll hit a new second digit number. That will be Good!11
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When I go to the beach in June, I am determined to be able to wear my swimsuits from last year. I really don't want to buy a bigger size.7
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DeterminedFee201426 wrote: »I don't have a lot to lose anymore. I have 11lbs to lose. with nothing budging, I might need to out for a while.
I was like that at the end of last year, with just a few pounds to lose but they were absolutely not shifting. I decided to up my calories to maintain for a month (it ended up being two, from mid December to mid February, so from just before Christmas to just after my birthday). After that the last few pounds came off pretty quickly. I am at my goal weight and experimenting with what it means to maintain longer term.
I might need to do this too. Just maintain, for a longer duration of 1-2month too. Then come back to lose pounds later. Before that, I will ride out this May. Then seek maintenance for a longer term. If nothing budge again. On the 30days I have left.
Congrats on reaching your goal : )2 -
To get back into my favorite jeans. Sooooo close!10
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Build up a little cardio endurance for my hiking trip in the Tetons next month.9
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Another 6lbs. I'm 186lbs today and 31lbs down. Rather than think about the 165lb dream, I'm focusing on being 180. It's the little things!16
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Because weight loss on the scale is a lagging indictor for me, I actually went past my '150, healthy BMI" goal and am sitting at 147. Not sure I'm going to bother switching to maintenance this summer, or just keep plugging away. At this point this isn't particularly hard/difficult, it's just living. I'm not even tracking closely and I feel like switching to maintaining would require more monitoring than shrugging and letting things happen as my activity's higher. Guess we'll see. Either way next tentative goal is 145. Ultimate goal is probably about 130 which will land me smack in the middle re: BMI and that would be nice.9
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My birthday is in 2 days and I want to stay below 130 lbs for it :-). Next is my daughter's graduation at the end of the month and I have my eye on some really cute sleeveless dresses I want to wear and take pictures in.7
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I have two days in a row of 2021 record low numbers on the scale.
What is motivating me right now is to keep going, getting through the plateaus and other challenges, keep logging, keep exercising, keep my fiber intake high, my protein intake higher then what I used to eat.
I feel good and I want to keep feeling good.
I am 3.6 pounds away from being under 150. I feel great and I want to keep going!!8 -
Less than 1lb away from matching lowest weight since children! Plan is to match that number on or before 5/13/2021!12
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Keep my blood glucose levels below 7
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My first mini goal is to get to get below 240lbs. This would be a 8lb loss. I will persist. I will do this by not giving up.
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Losing 20 pounds-6
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Small meals and no sweets. Hard to cut those sweets out when they were the substitute for alcohol. Sober 3 years and off sweets 3 weeks.23
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I have a few more pounds to go to hit the weight that I got down to when I was first diagnosed with diabetes 15 years ago. It crept back up on me over the years.11
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Completing my first ever 10+ mile hike in two weeks.16
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Less than 4 pounds from 25010
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Clothes shopping in our area has been hard with stores closing because of the stupid Covid shutdowns so fitting into old clothes is my mini goal and becoming essential!11
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Decrease my blood pressure back to normal range.12
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