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What Mini Goal is motivating you right now!
Replies
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Keep my blood glucose levels below 7
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My first mini goal is to get to get below 240lbs. This would be a 8lb loss. I will persist. I will do this by not giving up.
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Losing 20 pounds-6
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Small meals and no sweets. Hard to cut those sweets out when they were the substitute for alcohol. Sober 3 years and off sweets 3 weeks.23
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I have a few more pounds to go to hit the weight that I got down to when I was first diagnosed with diabetes 15 years ago. It crept back up on me over the years.11
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Completing my first ever 10+ mile hike in two weeks.16
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Less than 4 pounds from 25010
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Clothes shopping in our area has been hard with stores closing because of the stupid Covid shutdowns so fitting into old clothes is my mini goal and becoming essential!11
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Decrease my blood pressure back to normal range.12
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15
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My 30th birthday at the end of June. I won't be at target but I'd like to be lighter and healthier and fit better in my clothes.
5lb down so far so hopefully a few more by then.9 -
Going to a Christian camp with my kids in 5 weeks. Hope to be under 200 before I go. I'm at 205 now so its iffy! I hear the food is not very good there so if I don't succeed before camp, maybe I'll be there by the time I come home!9
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Trying to hit 180 by end of may so I can due a round of maintenance (2 weeks) before hitting the last 20 lbs i need to hit my healthy bmi!10
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Getting more sleep is my mini goal. I am more successful than I thought I would be. The key, for me, is putting my phone down at bed time and leaving it alone till morning. Without my phone, I find that I get more sleep, and the sleep I'm getting is more refreshing. Consequently, when I get more sleep, I see more progress with my nutrition and fitness goals.14
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Adding all my food to this app, today! I usually add breakfast, lunch, water and exercise but I drop out at the end of the day. Actually, I’m tired from being busy and always think, I’ll do it tomorrow.🤞🏽😄10
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Ironwoman1111 wrote: »Adding all my food to this app, today! I usually add breakfast, lunch, water and exercise but I drop out at the end of the day. Actually, I’m tired from being busy and always think, I’ll do it tomorrow.🤞🏽😄
Iron, I'm so guilty of this daily...I log religiously all morning/afternoon and then figure as long as I have a sensible dinner I'll be fine.4 -
Ironwoman1111 wrote: »Adding all my food to this app, today! I usually add breakfast, lunch, water and exercise but I drop out at the end of the day. Actually, I’m tired from being busy and always think, I’ll do it tomorrow.🤞🏽😄
Iron, I'm so guilty of this daily...I log religiously all morning/afternoon and then figure as long as I have a sensible dinner I'll be fine.
😅😂 I noticed when I log all my food the extra weight starts to drop. Amazing how that works!🤣 But if I don’t, I’m very nice to myself and I can have extra treats!🍫🧁🍬😬
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After spending years doing no exercise and eating what I wanted, when I wanted, I have lost just shy of 17lb
I see my nurse every 12 weeks and she has to weigh me, I always tell her not to tell me what it said. I'd like to lose another 3lb by my next appointment on the 27th to make it an even 20lb and see her reaction!8 -
I've dropped 10 Lbs of my 20 Lb COVID gain since February, but I've been kind of slacking off a bit and just maintaining that. Just booked flights to Miami for the end of July...three nights Miami Beach and then a road trip through the Florida Keys, so it's time to hit it in the weight room and back off the deserts.9
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Mini goal back to 77.x this week8
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I have a few more pounds to go to hit the weight that I got down to when I was first diagnosed with diabetes 15 years ago. It crept back up on me over the years.
After a 3 week plateau, I finally dropped the rest of what I needed to hit this mini goal. Next goal... under 200. 19 pounds to go for that.8 -
willboywonder wrote: »Getting more sleep is my mini goal. I am more successful than I thought I would be. The key, for me, is putting my phone down at bed time and leaving it alone till morning. Without my phone, I find that I get more sleep, and the sleep I'm getting is more refreshing. Consequently, when I get more sleep, I see more progress with my nutrition and fitness goals.
Definitely need to improve my sleep, so think this should be my next!4 -
247 today, so the goal is 245, and then 240.7
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I lost 10 pounds last summer because of a stomach bug... gained it back by the end of the year... I hope to be 10 pounds lighter than my last dr appointment by the time I have my next... right now I have 15 pounds to go.4
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Getting past this accursed two-week plateau I've hit. Thankfully it seems to be budging now. Never underestimate how much your cycle can affect your weight!3
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Be able to get my wedding ring off ! It's comfy but I can't take it past my knuckle!
When I can do that, I'll be happy to put my engagement ring back on again too - I didn't want to get them both stuck!7 -
Just want to say how much I admire all of you trying for your children, for your health, for a fit body in your forties instead of deciding that your time has passed.
These are all great goals and I hope you either will do it or even have already done.4 -
I just bought some new workout trainers for when i hit my next milestone. I’m currently 1lb away from putting them on.8
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