😀😀😀*** MAY 2021 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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I'm stuck in a plateau! Do I have to give up my daily glass of wine? I feel like I already know the answer...
Personally, I think one needs to enjoy the journey or one will ultimately quit. I for one did not want to give up my beer. I had a hard look at my food intake and made choices. I gave up bread, popcorn, potato chips which were all part of my daily food plan, especially the chips with the beer. I actually started to feel better once I made it past the craving period. I maintain a 500 calorie daily deficit and walk very day, rain or shine. Walking earns me the credit for beer. I still enjoy my beer and most days am under by more than 500 calories. We are all different, ultimately it is your decision what to keep and what let go in order to enjoy your journey. All the best.
10 -
Start weight 11/27/2020 234 lbs
May start weight 190.6
May goal weight 183 or less!
May 1 - 190.6
May 2- 189.2
May 3 - 190.2 BOO
May 4- 190.2
May 5- 190.2 hmph
May 6 -
May 7 -
May 8 - 190.4 why can't my pounds go down? I'm measuring, tracking, no eating after 6...hard to keep motivation:(
May 9 - 190.2
May 10- 191.had takeout yesterday for Mother's day and it was soooo good lol back to it today!
May 11 193:(
May 12 191.6
May 13 190.6 glad to be going the right way
May 14 188.8 yay!
May 15 188.8
May 16 188.8
May 17 187.6 yay!
May 18 186.6 yes! yay!
May 19 186.2
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 31
Jen
49 , 5'5
234 / 186.2 / 140
5 -
Starting April 1: 213.2
April loss: -16.2
May 6: 196.8 (-0.2)
May 13: 192.2 (-4.6)
May 20: 190.0 (-2.2)
May 27:
May Final/ Loss:7 -
May Start Weight: 251.2
May Goal Weight: 246.2
Ultimate Goal Weight: 165
May 1: 251.2
May 6: 250.6
May 13: 252.6
May 20: 247.87 -
My name Sarah and I enjoy this group so I am in for another month!
I weigh on Thursday’s
I began my weight loss journey January 2021 @ 206 lbs.
I ended April @ 167.8 lbs
My May weight goal is 160 lbs
My ultimate goal weight is 145 lbs!
Good luck everyone and we can do this!
4/29: 167.8 lbs
5/6: 166 lbs...definitely feel like I’m retaining water so hope to see a slightly bigger drop for next week...but still happy for the amount lost this week 😊
5/13:161.2 lbs! Much bigger drop, almost too much 😳 Maybe scale is off but for now I will take it! Going to continue with several hikes a week, strength workouts at home a few times a week, and two intermittent fast days a week for now 😊
5/20: 158.6 lbs 🥳🥳🥳 This. Umber has made me fat more emotional than I was expecting! I joined MyFitnessPal back in 2014....I was 158 lbs wanting to lose 10....a lot has happened over the years and instead of losing I kept gradually getting heavier until reaching over 200 lbs in 2020....to see 158 on the scale was amazing since I haven’t been in the 150’s for 6 years....so now that I am back to where I started 7 years ago l am finally going to finish what I started ❤️
5/27:5 -
3
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Missed the weigh in for the last week as was out of town. I brought lemon bars and brownies for everyone. I only ate half a lemon bar.....that is a miracle for me! Good news is I have been going through my closet and it is like having new clothes! Yes, I keep different sizes. You know how manufacturers just can't decide to make a 16 a 16 across the board. So down at least one size...Works for me and it great incentive!
Off for another fishing trip weekend. Bringing the goodies since I am running the trip. I bring other stuff for me, dill pickles, homemade dill green cherry tomatoes and hard boiled eggs. Also have found that Starkist crackers and tuna salad kit is only 130 calories. Add an orange(can't eat bananas on a boat, bad luck!) and you have a decent meal.
Hope everyone has a great weekend! Don't give up!
Journey began Jan 29 at 221.4 lbs
May Start Weight:209.4
May Goal Weight:204.4 ( would really like to put in 199 but that might be pushing it a bit.)
Ultimate Goal Weight: 185
May 1:209.4
May 8:208.4
May 13:
May 20:205.6
May 27:
May 31:4 -
Missed the weigh in for the last week as was out of town. I brought lemon bars and brownies for everyone. I only ate half a lemon bar.....that is a miracle for me! Good news is I have been going through my closet and it is like having new clothes! Yes, I keep different sizes. You know how manufacturers just can't decide to make a 16 a 16 across the board. So down at least one size...Works for me and it great incentive!
Off for another fishing trip weekend. Bringing the goodies since I am running the trip. I bring other stuff for me, dill pickles, homemade dill green cherry tomatoes and hard boiled eggs. Also have found that Starkist crackers and tuna salad kit is only 130 calories. Add an orange(can't eat bananas on a boat, bad luck!) and you have a decent meal.
Hope everyone has a great weekend! Don't give up!
Journey began Jan 29 at 221.4 lbs
May Start Weight:209.4
May Goal Weight:204.4 ( would really like to put in 199 but that might be pushing it a bit.)
Ultimate Goal Weight: 185
May 1:209.4
May 8:208.4
May 13: Out of Town
May 20:205.6
May 27:
May 31:4 -
After being stuck at the same weight for months this has finally been the push I needed.
May Start Weight: 163.2
May Goal Weight: 159
Ultimate Goal Weight: 155
May 1: 163.2
May 8: 162.4
May 15: 161.4
May 20: 160
May 22:
May 29:
May 31:8 -
In for a 3rd round! This accountability thread works! My goal is to reach my goal this month (weight in pounds).
Nov Start Weight: 187
Dec Start Weight: 179
Jan Start Weight: 174.4
Feb Start Weight: 162.2
Mar Start Weight: 158.8
Apr Start Weight: 154.4
May Start Weight: 150
May Goal Weight: 145
Ultimate Goal Weight: 145
May 1: 149
May 8: 149.6
May 15: 149
May 22: 148
May 29:
May 31:6 -
I'm in for this month as well, 3rd month, been very encouraging in maintaining goals.
May Start Weight: 169.6
May Goal Weight: 164.8
Ultimate Goal Weight: 160
May 1: 170.5 oops, .9 lb bump up from yesterday.
May 8: 168.9 Tough week, up to 171.5 on 2nd, slow crawl back down, lost most (1.9 lbs) this morning
May 15: 169.6 Another tough week, still at April end weight. Recomp starting to show. Same weight last 5 days
May 22: 167.1 Surprised, a loss of 2.5 lbs for the week. Did not due weights this week.
May 29:
May 31:
Started to add back in exercise calories this week after finding myself exhausted end of day as the result of having a 1200 to 1500 calorie deficit per day. Still trying to keep around a 500 calorie deficit per day. Walking 12KM (7.4Miles) per day now.
Since Jan 1 this year body fat has dropped 7% while muscle mass is up 6.6%, so I can't complain about this months results. Still sticking to a 500 calorie deficit per day, modified carbs, fat, protein ratio to 40/30/30 at the start of this week after discovering my energy levels were dropping in line with carb consumption last month.
Very impressive how well everyone is doing with this challenge, so glad I found it and jumped in.10 -
New-ish to the app, and just coming upon this challenge. Is there a June setup yet? Would love to join for June and track postpartum weight loss4
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Starting weight (Nov 2019): 72kg
May Start Weight: 59.3kg
May Goal Weight: 58.5kg
Ultimate Goal Weight: 55-57kg
April 30: 59.3kg
May 8: 58.7kg
May 14: 58.3kg
May 22: 57.4kg
May 28:
May 31:
Hmmmm... I’m trying to work out why I maintained last month and am losing this month when the calorie difference is pretty minimal. Both months I was trying to stay within maintenance calories and neither month did I succeed. I guess it was just going a few 100 more over last month than this. 🤷🏻♀️
I’m happy to be losing because I want to be right now, but it does make me more perplexed about how maintenance might be. I’ve very nearly reached the top end of my planned maintenance range, so now’s the time to be thinking about it. Part of me wonders if my scales are broken but I can see my belly changing shape too, so I don’t think it’s that. 😂7 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
May
1st - 228.8
8th - 226.2
15th - 225.6
22nd - 224.2
28th -
30th -8 -
January Start Weight: 168.2 (Jan 15)
February Start Weight: 163.8
March Start Weight: 155.6
April Start Weight: 151.8
May Start Weight: 144.6
May Goal Weight: 140.6
Ultimate Goal Weight: 125
May 1: 144.6
May 8: 145.2
May 15: 144.8
May 22: 143.47 -
I'm in.
44 year old female at 5'0
May Start Weight:243.6
May Goal Weight:238
Ultimate Goal Weight:135
May 1: 243.6
May 8: 243.2 Pretty disappointing loss here considering I've been staying under calorie every day. But, I'm going to keep plugging away at it:)I know it's about the journey, not the destination.
May 14: 241.6 Finally broke through the barrier of going up and down within 1/2 a pound. Currently down 2 pounds for the month! WOO!
May 22: 241.4 A little sad about this. At one point, I was down another pound at 240.6, but I bounced back right away and haven't gotten that low again. It's gonna feel amazing when the second number starts with a 3. Oh well, at least it's a loss
May 29:
May 31:8 -
My name is Donna. I am 60 years old and I live in the Midwest of the US.
Start Weight: 206.2
Goal Weight: 201.2
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
May 01: 206.6 The ups and downs of this journey! “Oh, the places you’ll go” Dr. Seuss
May 08: 208.6 Not such a good week. Weight affected by some travel and it’s sticking. I’ll have to cut some more corners as it is being stubborn! It won’t be easy with Mother’s Day and my birthday on Monday.
May 15: 206.6 Working my way back down. I am almost to starting weight now that my celebrations are over. Looking to get into the 205’s soon.
May 22: 209.6 A horrible week filled with high sodium.
May 29:
May 31:
7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 1 (Starting Weight): - 154.2 (10-day average 154.5)
May goal - 151
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 1: 154.2 (10-day average 154.5)
May 8: 154.6 (10-day average 154.9)
May 15: 155.6 (10-day average 154.9)
May 22: 154.8 (10-day average 154.7)
May 29:
May 31:
Total loss for May: Still holding pretty steady, and still over my maintenance weight range. Stuck. Plateau. Whatever. I'll keep working on it.7 -
May Start Weight: 152.6
May Goal Weight: 148
Ultimate Goal Weight: 141
May 1: 152.6
May 8: 150.4
May 15: 151.2
May 22: 151.4
May 29:
May 31:
Seem to be standing stock still. I have been quite tired this week (I have an autoimmune disorder) and needed to rest more than usual. I guess I will not get to my goal again this month, but a little loss so far.8 -
May Start Weight: 255.8
May Goal Weight: 249.8
Ultimate Goal Weight: 168
May 1: 255.8
May 8: 251.6 (-4.2)
May 15: 247.2 (-4.4)
May 22: 246 (-1.2)
May 29:
May 317 -
53y/o. 167 cm
“At the end of the day, we’re all emotional bags of meat on this floating hunk of space rock, and we’re doing the best we can”. Steve Kamb
Fitness Age/VO2max: 27/39
Original Start Weight: 84.3kg (185.8lbs) – January 4, 2021
May Start Weight: 68 kg (149.9lbs)
May Goal Weight: 64 kg (141.1lbs)
Ultimate Goal Weight: Ultimate Goal Weight: 60kg (132.3lbs) (last time seen in January 2018)
May 1: 68 kg (149.9lbs)
May 8: 67.1 kg (147.9lbs)
May 15: 66.2 kg (145.9lbs)
May 22: 65 kg (143.3lbs)
May 29:
May 31:
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Hi I’m 52 and 5’6”.
Starting weight: 257.8 lbs Jan 14, 2021
May Start Weight: 231.9
May Goal Weight: 228.0
Ultimate Goal Weight: 170
May 1: 231.9
May 8: 232.2
May 15: 228.8
May 22: 228.3
May 29:
May 31:6 -
So good so far this month! I see get great losses, keep it up.
SW March 2021: 171.8
SW this month: 158
GW this month: 152
March Loss 2021: -7.4
April Loss 2021: -6.4
May 1: 157.2
May 8: 155.8
May 15: 155.0
May 22: 154.0
May 29:
May 31:7 -
April progress: down 9.5lbs
May Start Weight: 193
May Goal Weight: 188
Ultimate Goal Weight: 170
May 1: 193
May 3: 193.6
May 10: 192.1
May 17: 189.8
May 24: 189.6
May 31:6 -
Sticking to my plant based eating and trying some new recipes. Exercising 3 times a week plus daily dog walks. We took a short hike yesterday too. I'm happy with my progress!
Challenge coming up next week though. I'll be traveling for memorial day weekend and I'm nervous about food choices.
May Start Weight: 222.9
May Goal Weight: 216
Ultimate Goal Weight: 140
May 1: 222.9
May 8: 222.0
May 15: 218.6
May 22: 216.9
May 29:
May 31:
[/quote]
7 -
Hi, can I join please!
This is my 3rd time doing MFP .... I’ve always successfully lost the weight but my problem is maintaining that loss. Each time I come back to start fresh, I’m heavier than my original starting weight! So wish me look.
I weigh myself on Tuesdays and I started on the 4th of May
May 4th: 11 stone 8 pounds
May 11th : 11 stone 2pounds
May 18th: 11 stone
May 25th:
6 -
I'm in! I'm Chris. I'm 71 and working on what I gained last year.
Highest weight ever: 192.2
May Start Weight: 147.8
May Goal Weight: 146.0
Ultimate Goal Weight: 130
I weigh in on Monday.
May 01: 147.8
May 03: 145.6
May 10: 147.6
May 17: 147.0
May 24: 146.8
May 31:
Chris6 -
May 4th: 11 stone 8 pounds
May 11th : 11 stone 2pounds
May 18th: 11 stone
May 25th: 10 stone 13 pounds
Yes, I’m in a new stone bracket ! Very happy with the 1pound loss this week. Hoping to lose 1-2 pounds a week so happy out !
Ultimate goal: 9 stone 126 -
Hi. I'm back for May.
Original Starting Weight 9/1/20: 194
May Start Weight: 146.4
May Goal Weight: 142.4✔
Ultimate Goal Weight: TBD
May 3: 144
May 10: 143.8
May 17: 141😁😎
May 24: 140.6. I’m out of town, and nearly forgot to post!!
May 31:
Met May goal early!!
I'm super thrilled to be headed in the right direction!!😁😁
6 -
Hi, I'm 5ft 7. my target is 150 lbs as i think that would suit me, i got down to 175lb in july 2019 maintained til dec, then lockdown munchies happened!?!
i'm uncomfortable in my clothes and want to lose the weight for me x
May Start Weight: 196.2lbs
May Goal Weight: 188 lbs
Ultimate Goal Weight: 150 ish lbs
May 1: 196.2lbs
May 9: 196.0lbs
May 15: 194.4lbs
May 22: 193.8lbs
May 29:
May 31:
Correct weigh date just updated on here late, Mfp app having a funny moment!
A small loss, I’m pleased with any loss, heading the right way 😀x
6
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