What Mini Goal is motivating you right now!
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Getting into a new decade, hoping to reach 149 soon.9
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I am beyond excited today! I went for my first run in close to a year. Banged out a 5k with no issues and no pain!!!!17
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It's been about 2 months since I came back here. My mini goal was log and walk. I've added some online workout routines from an online site I like. Went times permit I walk 30 min and workout 30 mins. When times (or weather) does not permit, I do what I can.
I have introduced my yoga and meditation routine back, in the morning before breakfast.
I had not seen any weight change in two months..
This WE, I was a few hundred grams down, about a pound. That is a start !
Current mini-goal : keep doing what I have been doing and see from there if I can continue to see the weight drop off (my larger goal is about 10 kg).9 -
I have a vacation booked in just over six weeks and want to drop a stone by then. If I stick to my MFP allowance and do a few workouts then I think I should be able to do it.9
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Mini goal for today is making it to the gym before the after work crowd starts at 5.9
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For me, it's to get down to the 170's. An added bonus would be having my jeans and blouses fit better ;-).10
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Vacation scheduled 7/19. 12lbs away from goal weight. I'm hoping to be in the 130's by then.....11
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Right now, (I'm 14 days into my weight loss), I just want to get to the zero end of the top slider, on my beam scales! So, my mini goal is currently ... 28 #s!
Goal met!!
Now back up to the right side numbers again. Same goal, in repeat mode... Get to the zero, again!
June mini-goal is to make the "50# down" mark, by my 62nd birthday, on the 29th ...(10 to go)
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I have to squeeze into a dress for a wedding I'm attending this summer. I've never had to do that before, but the pandemic wreaked havoc with my fitness. Hope this will kick it up a notch!6
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I'm going to see the doctor in person in mid-July. I'd like to be enough below fifty pounds lost that even in the middle of the day I show that I've lost 50 pounds since she last weighed me, in January 2020.13
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To not snack at night12
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Have a doctor's appointment at the end of the month and of course they'll weigh me - I'd like to be at a normal BMI by then!9
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I have lost 7 pounds so far in 2 years, but hoping to lose much more quickly. First goal is to lose 3 more pounds, then second goal is to lose 5 more than before.9
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To be able to do a proper push up.11
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Lose 2.2 lbs I will finally weigh 199 lbs13
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Mini goal is another 13 lbs of weight loss, which will represent 4% of my SW. Once I got that, I only need to do that 9 more times and I’ll be close to my GW. This time I’ve decided to take the small goal approach so that I don’t get overwhelmed and it seems to be working.9
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Ghostofachance wrote: »Ghostofachance wrote: »Less than 4 pounds from 250
Goal met this morning! New mini-goal is 245.
A couple of tenths away from 245 - now eying 240. I am really close to reaching my lowest weight since I was in my early 20s.19 -
Lowering my A1C to under 6.0. Lower blood sugar readings and feeling great!!!
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To be in the 170's before the end of summer and the 150's before Christmas! I give myself a lot of time to get to those weights since it took me a while to go from 255 to 184.14
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Be at 182 pounds by 7/10/219
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