What We're Eating
Replies
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Breakfast: Coffee with creamer, the end slice of a loaf of pound cake, and the last bit of a bag of jalapeno ranch Ruffles
Lunch: Pineapple pulled pork on a potato roll with yogurt-based coleslaw and sour cream and cheddar Ruffles
Snack: Greek yogurt with blueberries and granola
Lunch: Tacos on carb balance tortillas topped with greens, avocado, and salsa
If I'm still hungry later, a coconut brownie built bar3 -
Breakfast - oatmeal with strawberry jam & peanut butter, coffee.
Lunch - 2 chicken chunks, pea salad & a dinner roll.
Party Snacks - 2 fruit skewers and a small strawberry cupcake
Dinner - 1/4 sheet pan bean nachos w/ zucchini, peppers & onions, 2 beers.1 -
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Breakfast - 2 slices French toast with homemade Bananas Foster topping & Cool Whip (317 calorie version of the 960 calorie entree at a local brunch spot!) Coffee.
Lunch - lentils, string cheese, sugar snap peas & baby carrots w/ spicy chipotle hummus. 2 no bake cookies & tea.
Dinner - veggie meatballs & homemade marinara over wheat farfalle.3 -
Breakfast: Coffee with creamer, oats with blueberries, chia seeds, sliced almonds, and coconut
Post workout: Greek yogurt with fruit and granola
Lunch: Homemade meatloaf, roasted potatoes, and green beans
Dinner: Likely a Greek chicken salad bowl from a local place
Snack: Chocolate protein shake with PB2 and almond milk2 -
Breakfast - peach Greek yogurt with a little granola mixed in, coffee.
Lunch - 3 TVP tacos on La Tiara shells with lettuce, diced tomatoes, cheddar cheese & sour cream. A LOT of cantaloupe.
Dinner - 2 egg omelet with peppers, onions, mushrooms & ham. Strawberries & blueberries. Decaf coffee.2 -
yesterday
Breakfast: Coffee
Lunch: tofu veggie stir fry with spicy almond soy sauce and brown rice
Snack: peanut pretzel snack mix
Dinner: Spicy Korean pork with cucumbers, shredded carrots, sautéed broccoli and rice. Wine
Breakfast: veggie sausage, couple bites of meatball sub, coffee
Lunch: two tofu egg rolls, sautéed broccoli
Snack: pirate’s booty
Dinner: Cajun rubbed pork tenderloin, sautéed carrots and sugar snap peas, roasted potatoes, caramel chocolate popcorn3 -
Breakfast - oatmeal with peanut butter, strawberries & blueberries. Coffee.
Lunch - 2 sausage links, 2 eggs over easy & 1/2 pancake with sugar free syrup.
Snacks - watermelon kombucha, cantaloupe slices.
Dinner - falafel on homemade flatbread with sliced cucumbers & dilled sour cream (not true tzatziki).0 -
Not an entire day's meals but I am currently OBSESSED with a can of tuna mixed with a prepacked cup of guac on toast. It's easy as hell and hits protein/fat/carbs/fiber EXACTLY right to be super satisfying as well as delicious.3
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Breakfast: Coffee with creamer, leftover sriracha fries with scrambled egg mixed in and a vegetarian sausage patty
Lunch: Lemon baked salmon, roasted brussels, and quinoa
Snack: Like 6 peanut butter dark chocolate Dove chocolates. They're so addicting!
Dinner: Lentil soup and a peach0 -
I just finished my protein shake in which I have added some avocado pulp and mint leaves1
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Breakfast: nothing because I’m intermittent fasting
Lunch: BLT on oat nut bread, grapes, grilled corn
Dinner: Pasta with Italian sausage, an orange3 -
LazyBlondeChef wrote: »Breakfast: espresso/cherry protein drink
Lunch: low fat cottage cheese, nut thins
Dinner: lemon parm chopped salad, tuna w/capers
Snack: Dark Chocolate Cherry Kind bar, uncured corn beef
Looked amazing! Gotta try this one0 -
Sharing a KILLER list of protein shakes. Tried four of them so far, and they are AWESOME.
https://www.yummly.com/recipes/vanilla-protein-powder-shake?prm-v1=1
The orange protein shake is my favorite, so far. (Tastes just like the orange milkshakes from Steak & Shake)0 -
Yesterday
Breakfast: Coffee, veggie sausage
Lunch: Thai tofu veggie wrap, tortilla chips and salsa
Snack: crackers
Dinner: Acorn squash and garlic pasta with parm, romaine salad
Breakfast: Starbucks spinach feta egg white wrap, coffee
Lunch: chicken Caesar salad
Snack: peanut butter crackers
Dinner: Cajun rubbed pork tenderloin, romaine salad, pasta salad3 -
Breakfast: Coffee with creamer, dark chocolate protein pancakes with peanut butter and homemade strawberry compote
Lunch: Lentil veggie soup
Snack: Greek yogurt with granola and a diced up peach
Dinner: Tuna avocado salad with cucumber and tomato on multigrain bread with roasted brussel sprouts3 -
Breakfast - vanilla Greek yogurt, coffee.
Lunch - turkey sandwich with pickles, lettuce & mayo. Sweet potato fries. 2 nectarines.
Dinner - 2 slices homemade thin wheat crust pizza with mushrooms & olives. "Chocolate Covered Katie" oat crumble made with blueberries and blackberries, whipped topping, and a cup of tea.0 -
Hey all. Been gone from this thread for awhile. Was dealing with some rough health issues and pain, but things seem to be working towards normal again. Also had a full physical and some blood work done and was actually quite happy with it. I need to work on my weight and my cholesterol, but even the cholesterol wasn't horrid. It wasn't good, but not as bad as I expected honestly.
6/16/21
Supplements: Fish oil, D3, B12, and probiotic
Breakfast: Oatmeal with strawberries, half a banana, and cinnamon
Snack: A That's It Apple + Blueberry mini bar
Lunch: Hashbrowns with mushrooms, bell pepper, onion, and spinach, 1 egg and 3 tablespoons egg whites, avocado, and 3 chicken sausage links
Snack: Other half of the banana with peanut butter
Dinner: Chicken skewers (precooked ones from Costco), mini naan, german potato salad (had a tiny bit left so wanted to use it up), cucumber dill sauce, and a salad of mixed greens, cherry tomatoes, cucumbers, and a honey mustard poppy seed dressing
Snack: Chocolate vanilla swirl jello cup and strawberries4 -
Breakfast - avocado toast with bagel seasoning, fried egg, cantaloupe chunks & coffee.
Lunch - Thai grilled beef salad (cabbage, onion, zucchini & carrots with basil), 1/3 bowl jasmine rice.
Dinner - 1.5 Belgian waffles w/ cherries & a little whipped topping, decaf coffee.0 -
@Athijade - Glad to have you back, you were missed! Hope everything's okay!
Also your dinner sounds amazing.1 -
Breakfast: Coffee with creamer
Lunch: Passionfruit green tea with boba, Cava greens and grains bowl loaded with veggies and chicken
Snack: Dark chocolate protein pancakes with peanut butter and berries
Dinner: Homemade lentil soup, greek yogurt with a peach diced up3 -
Breakfast: mozzarella melted on tortilla, watermelon, coffee
Lunch: salad with cabbage, carrots, corn, grilled veggies, tofu, corn tortilla strips, and ginger carrot dressing
Snack: snap’d cheddar crackers
Dinner: Lemon pepper chicken breast, nectarine and arugula salad, pesto bread
Snack: tbd, still have a few calories left2 -
Breakfast : Oatmeal, Bananas, Egg whites
Lunch: Chicken breast, Mixed Veggies, Ketcup
Snack : Protein Bar
Dinner : Shrimp, Mixed Veggies, Protein Shake
Snack : Banana smoothies with 1 Scoop Whey0 -
@Athijade glad to see you returned and are doing better healthwise
I've been lax about posting for the last few days as my appetite has left the building and I've had to force myself to eat enough to meet minimum daily calories of at least 1200.
Breakfast: espresso over ice
Lunch: low fat cottage cheese, prosciutto, nut thins
Dinner: bangers & mash w/sautéed shallots over the potatoes, kale Caesar salad
Snack: leftover soba noodes w/edamame & hoisen/soy sauce w/garlic & ginger
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rainingribbons wrote: »@Athijade - Glad to have you back, you were missed! Hope everything's okay!
Also your dinner sounds amazing.
Those skewers from Costco were amazing. They are seasoned very basically so I am sure they can be used in other things as well, but a "greek" style meal was perfect for them. I will be getting more next time I am at Costco for sure. Only 10ish minutes in the oven to heat them up since they are precooked so great for low energy days. 2 skewers are 150 calories.
6/17/21
Supplements: Fish oil, D3, B12, and probiotic
Breakfast: Oatmeal with strawberries, half a banana, and cinnamon
Snack:
Lunch: Hashbrowns with mushrooms, bell pepper, onion, and spinach, 1 egg and 3 tablespoons egg whites, avocado, and 3 chicken sausage links
Snack: Other half of the banana with peanut butter
Dinner: Chicken skewers, mini naan, cucumber dill sauce, and a salad of mixed greens, cherry tomatoes, cucumbers, and a honey mustard poppy seed dressing
Snack: Ice cream sandwich, handful of cashews0 -
Breakfast: Raisin bran with walnuts, strawberries, and soy milk +coffee
Lunch: Grain stew with tahini dressing
Dinner: Vegan mac n' cheese with seitan sausages and mixed vegetables +gochujang and sesame seeds
Snacks: Red grapes and a nectarine1 -
Breakfast: A slice of multi-grain toast topped with avocado mashed with salt, pepper and lemon juice, topped with a dry-fried egg.
Lunch: A homemade pizza (tortilla base topped with homemade tomato sauce, a little ventricina salami, piquant peppers, red onion, cherry tomatoes, 40g mozzarella and rocket)
Dinner: Homemade red lentil and air-fried vegetable bake served with a salad of white cabbage, carrot, cucumber and red onion dressed with fresh lemon juice and a tsp of olive oil.
Snack: I have 200 calories left so I'm planning to have a few green queen olives, a couple of walnuts and a slice of pecorino con peperoncino cheese.2 -
Hey all 🐥
B- 3 protien pancakes with pb2 and blueberry perserves and coffee
L- light cottage cheese, greenbeans, and a serving of cheezits
S- an apple with pb2
S- a little pack of yogurt covered raisins
D- 2 96/4 hamburger patties with lowfat cheese slices, baked beans, and baked chips
S- great value ice cream sandwhich
LORD JESUS guide1 -
Breakfast: espresso over ice
Lunch: leftover bangers & mash
Dinner: skirt steak, snap peas, shallots & garlic w/oyster sauce, tamari & pepper over black rice
Snack: low fat cottage cheese, olives, dried apricots0 -
Today's going to be a good, if carby, day, I think.
Breakfast:about 2/3 of a carrot muffin (AMAZING), cottage cheese with peach Bellini jam, coffee.
Lunch:will be turkey and cheddar sandwiches on green-chili sourdough (DOUBLE AMAZING), and I suspect I will also eat at least one slice of the bread topped with a thin slice of cheese; baby carrots and cherry tomatoes on the side.
Dinner:either leftover Spanish rice with chickpeas, artichoke hearts, and greens... or, let's be honest, more fancy bread, cheese, and turkey with a token side of green beans or broccoli.1
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