πππ***JUNE 2021 WEIGHT LOSS CHALLENGE***πππ
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53y/o. 167 cm
Fitness Age/VO2max: 20/41
"Give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up."
Original Start Weight: 84.3kg (185.8lbs) β January 4, 2021
Total weight drop: 21.5kg (47.4lbs)
June Start Weight: 64.6 kg (142.4lbs)
June Goal Weight: 62 kg (136.7lbs)
Ultimate Goal Weight: Ultimate Goal Weight: 60kg (132.3lbs) (last time seen in January 2018)
June 1: 64.6 kg (142.4lbs)
June 8: 64.2 kg (141.5lbs)
June 15: 63.3 kg (139.6lbs)
June 22: 62.8 kg (138.5lbs)
June 29:
June 30:11 -
Starting weight 163 lb
Goal weight. 145 lb
Current weight 154.2
June 1: 154.2 lb
June 8: 151 lb YAY getting there.
June 15: 150lb ππ»ππ»ππ»
June 22: 149.7 Yay broke the 150lb mark ππ»ππ»
June 29:
June 30:15 -
hank-you @sassbag for keeping this going. Hopefully I will hit my target weight the end of this month.
May closing Weight: 166.3
June Goal Weight: 160
Ultimate Goal Weight: 160
June 1: 165.6
June 8: 164.8
June 15: 163.2
June 22: 164.3
June 30:10 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
June starting weight - 223.8
1st - 223.8
8th - 219.6
15th - 218
22nd- 217.6-- This was an up (218.6) and down week. So, once again I was double losing the same weight.
29th -
30th -
June Weight Loss:
12 -
June Start Weight: 151.4
June Goal Weight: 148
Ultimate Goal Weight: 141
June 1: 151.4
June 8: 152.4
June 15: 151.6
June 22: 150.6
June 30:
Taking a loss of a pound with a grain of salt, since this is where I was more than a month ago. Still... hey, we have 8 days till the end of the month to change things! And cooler weather here to more comfortably exercise. Good luck on the rest of your June journey.
12 -
June Start Weight: 246.2
June Goal Weight: 237
Ultimate Goal Weight: 168
June 1: 246.2
June 8: 242.6 (-3.6)
June 15: 239.6 (-3.0)
June 22: 240 (+0.4)
June 29:
June 30:9 -
It was a stressful week that would have been easy to succomb to bad and unhealthy habits. So I need to give myself a pat on the back for getting through it. Better days ahead!
June Start Weight: 159
JuneGoal Weight: 152
Ultimate Goal Weight: 140
June 1: 159
June 8: 157.5
(June 14: 157)
June 15: 155.8
June 22: 155
June 29:
June 30:
10 -
January Starting Weight: 168.2 (Jan 15)
February Starting Weight: 163.8
March Starting Weight: 155.6
April Start Weight: 151.8
May Start Weight: 144.6
June Start Weight: 146.2
June Goal Weight: 139
Ultimate Goal Weight: 125
Jun 1: 146.2 Mostly bloat from Memorial Day
Jun 8: 142.8
Jun 15: 144.8 Had a rough weekend. They say eventually old habits die off. Not true for me; they are always lurking just below the surface.
Jun 22: 141.49 -
May Start Weight: 243.6
June Start Weight:239.6
JuneGoal Weight:235.0
Ultimate Goal Weight:140
June 1: 239.6
June 8: 239.6 - very disappointing, but I'll keep on keeping on and hope for better results next week:)
June 15: 237.4 - woohoo! A new low and it happened today:)
June 22: 236.6 - Slow and steady is gonna win this race! Hoping to make my goal this month
June 29:
June 30:12 -
MFP Start Weight: 292 lbs. (November 2020)
June Start Weight: 227 lbs.
June Goal Weight: 220 lbs.
Ultimate Goal Weight: 150 lbs.
June 1: 227 lbs.
June 8: 226 lbs.
June 15: 225 lbs.
June 22: 224 lbs.
June 29:
June 30:12 -
June Start Weight: 189.0
JuneGoal Weight: 183.3 (3%)
Ultimate Goal Weight: 140
June 1: 189.0
June 8: 187.0
June 16: 186.2
June 22: 182.8
June 29:
June 30:10 -
Start weight: 287.2
June Start Weight: 275.1
JuneGoal Weight: 265
Ultimate Goal Weight: 155
June 1: 275.1. Last week of school. Heading back to the gym this weekend and trying not to pig out too much at the end of the year potluck!
June 8: 273.6. Down 1.5 lbs! Helped out with landscaping at school last week, went the the gym twice, and did a walk/jog around the lake (5k) instead of the gym this morning. Looking into figuring out the situation with the pool in my apartment complex.
June 15: 271.2. Down 2.4lbs! Still havenβt figured out the situation with the pool. I can see it from my car just enough to know that the property manager was working on it several days last week. But there is furniture and a basketball hoop up, and I think I saw people there over the weekend. My anxiety disorder is preventing me from βcasuallyβ walking by to check it out, though. I have, though, worked out 5 of the last 7 days and today cut 7 minutes off my lap time for the trail around the lake (3 miles)! Really want to be out of the 270s by next week.
June 22: 269.0. Down 2.2 this week and 6.1 this month! Had a bit of a setback midweek last week, but recovered from it well. This next weekend will be interesting, though. Driving 6 hours to Chicago (and back) to visit the in-laws. Will spend a day museum-ing and a day at a baseball game. Itβs going to be tough being smart about food when I know we will have deep dish pizza at least once (and probably for lunch).
June 29:
June 30:8 -
Starting weight: 139.8lb (29th March 2021)
Current weight: 137.4lb
June Goal Weight: 130lbs
July Goal Weight: 125lbs
Ultimate Goal weight: 112lb
June 1: 137.4lbs
June 8: 137.2lbs
June 15: 137.8lbs
June 22:
June 29:
Urgh. This is not going well. Was ill all week of June 15th so hadn't expected to make much progress. I have changed my weigh date to Thursday as it fits better with my schedule, so fingers crossed the number tomorrow is a bit more encouraging!8 -
June Start Weight: 271
June Goal Weight: 263
Ultimate Goal Weight: 235
June 1: 271
June 7: 267.6
June 15: 266.8
June 22: 270 - vacation
June 29:
Start weight: 315 lbs, Jan 11, 20218 -
I'm starting super late, but I don't care. Better late than never
June Start Weight: 166
JuneGoal Weight: 164
Ultimate Goal Weight: 135
June 22: 166 - I've been terrible the last 2 months but luckily only gained 2 lbs. I fo on vacation on the 25th but I'm resolved to have loss during the next month!
June 29:
June 30:6 -
Lost since May 4th - 9.5lbs
June Weight: 187.5lbs
June Goal Weight: 177
Ultimate Goal Weight: 160
June 1: 187.5
June 8: 186.9
June 15: 186
June 16: 184.7
June 23: 184.3
June 29:
June 30:
7 -
Hi Iβm 53 and 5β6β.
Starting weight: 257.8 lbs Jan 14, 2021
June Start Weight: 228.0
June Goal Weight: 224.0
Ultimate Goal Weight: 170
June 1: 228.0
June 5: 226.3 (-1.7)
June 12: 229.3 (+3.0)
June 19: 227.1 (-2.2)
June 26: 226.4 (-0.7)
June 30:
Not been a good week for me. I donβt think Iβll meet my monthly weight goal, but thatβs okay.6 -
My name is Donna. I am 61 years old and I live in the Midwest of the US.
Original Starting Weight (2016) 253.0
Start Weigh(from May 31st) : 206.4
Goal Weight: 201.4
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Jun 01: 205.6 A nice start after a good day yesterday, even with the holiday!
Jun 05: 203.4 Lots of great choices these past few days after a smart shopping trip. Next stopβ¦..202βs
Jun 12: 205.2 Inflated due to some Thai Food yesterday and no TMI. I have been running at 203.x for the rest of the week. Iβm looking forward to see what next week brings.
Jun 19: 202.6 I have been working at getting it back down after Thai food. Back on target now, with progress even. Down almost 4 pounds this month. That is phenomenal for an old gal like me!
Jun 26: 198.6 I am so thankful and grateful for the loss. Iβve had/have 3 social engagements this week (including a wedding) which all include food. So far, I am not doing perfectly but am holding my own. Looking to stay in ONEDERLAND through the end of the month/challenge!
Jun 30:
7 -
2
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Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
June 1 (Starting Weight): - 153.6 (10-day average 154.1)
June goal - 151
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
Jun 1: 153.6 (10-day average 154.1)
Jun 5: 153.8 (10-day average 153.4)
Jun 12: 153.8 (10-day average 154.0)
Jun 19: 157.0 (10-day average 155.4)
Jun 26: 155.6 (10-day average 156.6)
Jun 30:
Total loss for June: I am not quite ready to give up, but there's a chance.
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