Lose 5lbs + in July 2021

SamanthaLouiseMence
SamanthaLouiseMence Posts: 663 Member
in Challenges
Sorry for posting a little late everyone, it’s been a hectic week.

So….. back on it for another month, anyone can join or leave whenever they like, this is an open challenge. Post as often or as little as you like, post about your ups and downs, your struggles and triumphs etc.
This is the format I personally prefer to use
Original starting weight -
July starting weight -
July goal -
Ultimate goal -

1st -
8th -
15th -
22nd -
29th -

Total loss for July -

Well done to everyone who took part in the June challenge
Let’s smash July too :) xx
«1345

Replies

  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    Original starting weight - 192
    July starting weight - 179.6
    July goal -174.6
    Ultimate goal - 150

    1st - 179.6 lbs
    8th -
    15th -
    22nd -
    29th -

    Total loss for July -

    In it for another month. Let's do this!
  • chublet25
    chublet25 Posts: 833 Member
    June 30 starting weight - 179.5
    July goal - 170.5
    Ultimate goal - 126

    1st - 178.5
    8th -
    15th -
    22nd -
    29th -

    Total loss for July -

    Thanks for having another round of this challenge!
  • MerryFit519
    MerryFit519 Posts: 43 Member
    Just joined MFP in June, so this will be my first full month to jump in to a challenge :)

    Original starting weight - 196 (May 2)
    July starting weight - 171
    July goal - 166
    Ultimate goal - 140ish (depends on fitness/strength)

    1st - 171
    8th -
    15th -
    22nd -
    29th -

    Total loss for July -
  • EvieStreetJ
    EvieStreetJ Posts: 62 Member
    Original starting weight - 161
    July starting weight - 139.8 (weighed at 4:30 pm) hmmm ---gained 1.8 lbs since yesterday morning, oh well :/
    July goal - 135
    Ultimate goal - 135

    1st - 139.8
    10th -
    17th -
    24th -
    31st -

    Total loss for July -
  • breeziebanana
    breeziebanana Posts: 7 Member
    Original starting weight - 220(June 21)
    July starting weight - 210
    July goal - 205
    Ultimate goal - 130

    1st - 210
    8th -
    15th -
    22nd -
    29th -

    Total loss for July -

  • ashleycarole86
    ashleycarole86 Posts: 6,320 Member
    So happy to be back for another round! Let's do this

    Original starting weight - 293
    July starting weight - 233.8
    July goal - 225
    Ultimate goal - 168

    1st - 233.8
    8th -
    15th -
    22nd -
    29th -

    Total loss for July -
  • jlc041979
    jlc041979 Posts: 385 Member
    Original starting weight - 216
    July starting weight - 213.2
    July goal - 208
    Ultimate goal - 150

    07/01 - 213.2
    07/08 -
    07/15 -
    07/22 -
    07/29 -
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    edited July 2021
    Hey everyone. I’m back on MFP and back on this awesome challenge. Thanks for continuing with a new month Sam. I will be doing daily weight ins this month. Trying some changes and want to see my daily fluctuations

    Original starting weight - 338.8
    July starting weight 06/26 - 205.6
    July goal - 200
    Ultimate goal - 170

    06/27 - 204.6
    06/28 - 205.6 TOM DAY 1
    06/29 - 206.4 TOM DAY 2
    06/30 - 207.8 TOM DAY 3
    07/01 - 206.8 TOM DAY 4
    07/02 - 206.8 TOM DAY 5
    07/03 -
    07/04 -
    07/05 -
    07/06 -
    07/07 -
    07/08 -
    07/09 -
    07/10 -
    07/11 -
    07/12 -
    07/13 -
    07/14 -
    07/15 -
    07/16 -
    07/17 -
    07/18 -
    07/19 -
    07/20 -
    07/21 -
    07/22 -
    07/23 -
    07/24 -
    07/25 -
    07/26 -
    07/27 -
    07/28 -
    07/29 -
    07/30 -
    07/31 -

    Total loss for July :
  • healthygirlintransit
    healthygirlintransit Posts: 220 Member
    Original start weight: 248
    July starting weight:206
    July Goal: 200
    Ultimate Goal: 105
  • krwestlund7
    krwestlund7 Posts: 13 Member
    Looking forward to doing this with all of you again!

    Original starting weight - 187
    July starting weight - 181
    July goal - 175
    Ultimate goal - 140

    1st - 181
    8th -
    15th -
    22nd -
    29th -

    Total loss for July -
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Hey everyone. I’m back on MFP and back on this awesome challenge. Thanks for continuing with a new month Sam. I will be doing daily weight ins this month. Trying some changes and want to see my daily fluctuations

    Original starting weight - 338.8
    July starting weight 06/26 - 205.6
    July goal - 200
    Ultimate goal - 170

    06/27 - 204.6
    06/28 - 205.6 TOM DAY 1
    06/29 - 206.4 TOM DAY 2
    06/30 - 207.8 TOM DAY 3
    07/01 - 206.8 TOM DAY 4
    07/02 - 206.8 TOM DAY 5
    07/03 - 205.2 TOM DAY 6
    07/04 -
    07/05 -
    07/06 -
    07/07 -
    07/08 -
    07/09 -
    07/10 -
    07/11 -
    07/12 -
    07/13 -
    07/14 -
    07/15 -
    07/16 -
    07/17 -
    07/18 -
    07/19 -
    07/20 -
    07/21 -
    07/22 -
    07/23 -
    07/24 -
    07/25 -
    07/26 -
    07/27 -
    07/28 -
    07/29 -
    07/30 -
    07/31 -

    Total loss for July : - 0.4 lbs
  • ha110w33nsp00k
    ha110w33nsp00k Posts: 188 Member
    Original starting weight - 202
    July starting weight - 178
    July goal - 170
    Ultimate goal - 120

    7-1-21 - 178 (7-2-21)
    7-8-21 -
    7-15-21 -
    7-22-21 -
    7-29-21 -

    Total loss for July -
  • ssten09
    ssten09 Posts: 40 Member
    July
    SW 182
    GW :175

    7/1: 182













  • Barry1566
    Barry1566 Posts: 7 Member
    Hi starting this challenge a little late. Have been recovering from an ankle injury and slipped into some terrible habits so hoping to make a positive change.
    Starting weight 207lb
    4th-211lb
    8th-
    15th-
    22nd-
    29th-
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    Original Starting Weight (2016) 253.0
    July start Weight: 196.4 (Weight on June 30th, 2021)
    July Goal Weight: 191.4 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    July 01 : 197.6 Not such a great start. Focusing on a great finish! Good Luck Everyone and Thanks Samantha for continuing this challenge.
    July 08 : xxxxx
    July 15: xxxxx
    July 22: xxxxx
    July 29: xxxxx
    July 31 : xxxxx

    Total Weight Loss for July:

    Final Challenge Thoughts:
  • deniners2
    deniners2 Posts: 968 Member
    I'm back for another round. I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format.
    End of July goal - 152
    6/30 - 158

    7/3 - 156
    7/6 -
    7/10 -
    7/13 -
    7/17 -
    7/20 -
    7/24 -
    7/27 -
    7/31 -
  • ckeith2021
    ckeith2021 Posts: 19 Member
    This will be my forst time in this.

    July 1st - 198
    July 8th -
    July 15th-
    July 22nd -
    July 29th -
    July 31st -
  • claudiamgordon2
    claudiamgordon2 Posts: 1 Member
    Original Starting Weight 316
    July start Weight: 238
    July Goal Weight: 230
    Ultimate Goal Weight: 180-200

    July 01 : 197.6 238
    July 08 :
    July 15: xxxxx
    July 22: xxxxx
    July 29: xxxxx
    July 31 : xxxxx
  • ssten09
    ssten09 Posts: 40 Member
    July
    SW 182
    GW :175

    7/1: 182
    7/5: 181













  • cpanus
    cpanus Posts: 19,968 Member
    edited July 2021
    Thank you, Samantha, for starting this challenge!

    I'm in!

    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Highest weight - 192.2
    June Ending weight - 146.2
    July goal - 144.0
    Ultimate goal - 130.0

    I weigh in on Monday

    07/01 - 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
    07/05 - 144.6 at 7:30 a.m. ...60 min workout w/trainer
    07/12 -
    07/19 -
    07/26 -
    07/31 -

    Chris
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    I will be doing daily weight ins this month. Trying some changes and want to see my daily fluctuations

    Original starting weight - 338.8
    July starting weight 06/26 - 205.6
    July goal - 200
    Ultimate goal - 170

    06/27 - 204.6
    06/28 - 205.6 TOM DAY 1
    06/29 - 206.4 TOM DAY 2
    06/30 - 207.8 TOM DAY 3
    07/01 - 206.8 TOM DAY 4
    07/02 - 206.8 TOM DAY 5
    07/03 - 205.2 TOM DAY 6
    07/04 - 204.4
    07/05 - 204.4
    07/06 - 205.0 🤔
    07/07 -
    07/08 -
    07/09 -
    07/10 -
    07/11 -
    07/12 -
    07/13 -
    07/14 -
    07/15 -
    07/16 -
    07/17 -
    07/18 -
    07/19 -
    07/20 -
    07/21 -
    07/22 -
    07/23 -
    07/24 -
    07/25 -
    07/26 -
    07/27 -
    07/28 -
    07/29 -
    07/30 -
    07/31 -

    Total loss for July : - 0.6 lbs

Categories