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😀😀😀***JULY 2021 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
June 30 (Starting Weight): - 154.0 (10-day average 155.6)
July goal - 150
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
Jun 30: 154.0 (10-day average 155.6)
Jul 3: 157.6 (10-day average 155.5)
Jul 10:
Jul 17:
Jul 24:
Jul 31:
Total loss for July: A whole tenth of a pound. Woo hoo.3 -
Thought this looked like a nice challenge to join.
July Start Weight: 205
July Goal Weight: 198
Ultimate Goal Weight:130ish
July 1: 205
July 8:
July 15:
July 22:
July 29:
July 31:4 -
This is my second try at this. First time actually went really well but fell off the wagon. It's my birthday month too @sassbag and I want to thank you for keeping these going. Best of luck everybody. Be kind to yourselves.
July 4: 71.1Kgs
July 8:
July 15:
July 22:
July 29:
July 31:5 -
To all my Fellow American friends:5
-
I’m in again.
Starting weight: 148.9
July Start Weight: 142.2
July Goal Weight: 139
Ultimate Goal Weight: 124
June 30th: 142.4
July 1: 142.2
July 5: 141.8
July 12:
July 19
July 26:
July 31:
Good luck to all!!6 -
July Start Weight: 266.2
July Goal Weight: 258
Ultimate Goal Weight: 235
July 3: 272.2 - wrong way
July 10:
July 17:
July 24:
July 31:
Start weight: 315 lbs, Jan 11, 20216 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
July starting weight - 217
July 1: 217
July 8:
July 15:
July 22:
July 29:
July 31:
July Weight Loss:
5 -
June Start Weight: 197.2
July Start Weight: 190.8
July Goal Weight: 182
Ultimate Goal Weight: 140
July 4 (was on vacation): 190.8 --- officially out of the obese category for general BMI!
July 8:
July 15:
July 22:
July 29:
July 31:
Let's go July!7 -
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest weight - 192.2
June Ending Weight - 146.2
July Goal Weight - 143.0
Ultimate Goal Weight: 132.2
I weigh in on Mondays
July 01: 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
July 05: 144.6 at 7:30 a.m. ...60 min workout w/trainer
July 12:
July 19:
July 26:
July 31:
Chris7 -
July Goal Weight: 171
Ultimate Destination: 126
July 1: 178.5
July 6: 176.5 (-2.0)
July 13:
July 20:
July 27:
6 -
New here.. I would like to join this challenge
July Start Weight: 152.8
July Goal Weight: 145
Ultimate Goal Weight:135
July 3: 150.2
July 10:
July 17:
July 24:
July 31:8 -
At the rate I've been going the last few months I wonder what I'm still doing here, but I'm determined to beat back that voice that says "I can't do this" so here I am again for July.
July start weight: 250.25
July goal weight: 242
Ultimate goal weight (to start): 190
July 7: 252 Not off to a very good start, will do better this week. Walking here I come
July 14:
July 21:
July 28:9 -
My first time here so wish me luck! I just came back to MFP yesterday and need a challenge
July Start Weight: 228
July Goal Weight: 220
Ultimate Goal Weight: 180 (for starters)
July 1: 228
July 8:
July 15:
July 22:
July 29:
July 31:9 -
July Start Weight: 147.5
July Goal Weight: 145
Ultimate Goal Weight: 137
July 1: 147.5
July 8: 147.0
July 15:
July 22:
July 29:
July 31:7 -
July Start Weight: 189.4lbs
July Goal Weight: 183lbs
Ultimate Goal Weight: 165 ish, i'll know when i get there
July 1: 189.4lbs
July 8: 188.4lbs
July 15:
July 22:
July 29:
July 31:
10 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
July starting weight - 217
July 1: 217
July 8: 215.8
July 15:
July 22:
July 29:
July 31:
July Weight Loss:10 -
July Start Weight: 228
July Goal Weight: 220
Ultimate Goal Weight: 180 (for starters)
July 1: 228
July 8: 224.5
July 15:
July 22:
July 29:
July 31:9 -
Hi everyone! I am restarting my fitness journey, and need some motivation. In hopes that this group will give me some accountability. Sending positive vibes to everyone on your fitness journey! ✌️❤️💪
July Start Weight: 148.8 lbs.
July Goal Weight: 140 lbs.
Ultimate Goal Weight: 125 lbs.
July 1: 148.8 lbs.
July 8: 146.8 lbs. (-2.0)
July 15:
July 22:
July 29:
July 31:8 -
June was a mixed bag which led to zero weight loss. July is a great month to start my summer retirement challenge💖
Had a great first week but as usual I’m impatient. This challenge is keeping me focused, grateful💖
July Start Weight: 182.6
July Goal Weight: 177
Ultimate Goal Weight: 168
July 1: 182.6
July 8: 180.1
July 15:
July 22:
July 29:
July 31:8 -
July Start Weight: 153
July Goal Weight: 149
Ultimate Goal Weight: 142
July 1: 153
July 8: 150.8
July 15:
July 22:
July 29:
July 31:
Still dealing with what seems like fluid retention and not a lot of true weight loss. I have my Dr. appt next week and my BP is still not low enough to make her happy. Have to assess what is going to be achievable to make myself happy now.9 -
July Start Weight: 141.4
July Goal Weight: 137
Ultimate Goal Weight: 125
Jul 1: 141.4
Jul 8: 140.8
8 -
Starting a week late, but that's ok! I was on vacation from the end of June to the beginning of July. Now it's time to get on track and buckle down.
July Start Weight: 212.9 lb
July Goal Weight: 205-206 lb
Ultimate Goal Weight: 125 lb
July 1: xxx
July 8: 212.9 lb
July 15:
July 22:
July 29:
July 31:7 -
July Start Weight: 233.8
July Goal Weight: 225
Ultimate Goal Weight: 168
July 1: 233.8
July 8: 233.4 (-0.4)
July 15:
July 22:
July 29:7 -
Not sure what the gain is from but oh well. Still trying! I can see the next goal, Onderland, but it keeps moving.
Really need to find some breakfast options. Getting tired of the eggs/eggbeaters. Protein keeps me full, yogurts are good but then I am hungry sooner. It has been super hot here and now it is in the 60's. Good time to get out and walk!
Hope everyone is doing well and enjoying their summer!
Jan 29, 2021 :221.4 Physical
June 30 ended at 202.4
JULY START WEIGHT: 202.0
JULY GOAL WEIGHT: 198.0
ULTIMATE GOAL: 185 and then we can go from there....
Jan 29, 2021 :221.4 Physical
June ended at 202.4
July 1: 202.0
July 8:203.4 Not sure what is going on but it has been super hot here...retaining water?
July 15:
July 22:
July 30:
8 -
July Start Weight: 161
July Goal Weight: 156
Ultimate Goal Weight: 135
July 1: 161
July 8: 157.8
July 15:
July 22:
July 29:
July 31:12 -
Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
July Goal Weight:232.0
Ultimate Goal Weight:140
July 1: 237.0
July 8: 238.0 - argh. Had a bad holiday weekend in terms of eating and I can't seem to shake the weight off even though I maintain a calorie deficit. I expect it is likely to all drop at once. Hopefully next week will yield better results.
July 15:
July 22:
July 29:
July 31:9 -
Little by little. Slow and steady wins the race. I hope.
June start: 159
July starting weight: 155
July goal: 150
Target Weight:140
July 1: 155
July 8: 154
July 15:
July 22:
July 29:
July 31:
10 -
Very happy with this! 59lb lost, one pound at a time!
Original Start Weight: 21st 9lb
July Start Weight: 17st 7lb
July Goal Weight: 17st 1lb
Ultimate Goal Weight: 16st (for now!)- July 1: 17st 7lb
- July 8: 17st 6lb
- July 15:
- July 22:
- July 29:
- July 31:
8 -
July Start Weight: 257.6
July Goal Weight: 248
Ultimate Goal Weight: 185
July 1: 257.6
July 8: 250.8
July 15:
July 22:
July 29:
July 31:
12 -
July Start Weight: 183 (6/30)
July Goal Weight: 177.5 (3%)
Ultimate Goal Weight: 140
July 1: 181.2
July 8: 180.2
July 15:
July 22:
July 29:
July 31:8
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