September Move Your @SS Challenge
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Had a busy week with the floods here in PA and my son's birthday party. Did get in 6 (yup SIX) miles over the last few days. Guess who is at 50%?!0
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20 walking miles done - ticker updated!
Hope everyone is getting their miles in. :flowerforyou:0 -
I got 1.5 miles in tonight before coming to work. Going to try to get some more in on my lunch break tonight!0
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9.68 mile leslie sansone and hike0
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Ran 1.22 miles yesterday and 2.18 today! Falling a little behind my goal, though. I should be at 32.5, but I hope to make up some ground tomorrow!0
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Went 10.02 km on the elliptical today.0
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Ticker updated!0
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Keep moving!!0
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Walked 3 miles yesterday, 3.4 miles today.
Everyone is doing a great job! Keep the energy going, folks!0 -
ticker updated 4.3 something better than nothing :0)0
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Just wanted to update - havent walked since Sunday. I did 30DS last night and circuit training at the gym tonight. will get some in tomorrow though.0
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1.16 walked tonight with my girls0
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3.53 mi eliptical and .85m walking0
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Just got back from another 6.5 miles.0
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Updated0
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Worked out a couple times this week...walking, elliptical, treadmill, stair climber, etc. I plan to REALLY do some miles this week. Hoping to do Leslie Sanson's 5 mile walk a couple of times.
I think I just passed my first plateau [pause for cheering]!! I am so excited! I was at a plateau for a MONTH!! After only a month of being on this "diet". So I was REALLY discouraged. I weighed in the other day and I lost 2.4 lbs last week!! I hope the trend keeps up, cause I'm sure busting my *kitten* at the gym! I'm ready for it to pay off!
I'll up date later this week after I do some more miles.
Created by MyFitnessPal.com - Free Calorie Counter0 -
The thread is going to roll over to page 2 soon. Remember to post to the new page at least once, it makes tracking easier for everyone.
@carleigh: plateaus happen all the time, nothing to worry about. Watch your sodium intake, check your Body Fat % and you'll be fine. Even better, ask Denise (bluiz13) she knows everything about plateaus0 -
Can i change my goal, this is my first time doing this challenge & i didn't think i'd do so well.0
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2 mile run in this morning......ticker updated0
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Good Morning Movers. Have a great day!0
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5 today. Ticker updated.0
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bump for later --- :bigsmile:0
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@ donitchell: You can change your goal anytime. You move a lot more than you thought. :drinker:0
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Ticker updated.0
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After missing a day, I'm back at it. Ticker updated!0
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7.5 miles on the exercise bike, ticker updated.0
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wooohooooo 2nd thread and we arent even half way thru sept yet....0
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Did 4.2 miles today walking & running.0
This discussion has been closed.
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