NO LATE NIGHT SNACKING -- JULY 2021 CHALLENGE
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My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 9*
LNS: 4
Streak: 2
Working until 8:30 tends to make it easy to not late night snack. On the downside, doing it unexpectedly means it wasn't great food.....1 -
Me:13
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Me: 9
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My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 10*
LNS: 4
Streak: 3
Some restrictions being lifted today, visiting friends we haven't seen in over a year at their new place. I got to say it is a pretty good day!1 -
Me12
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Me:14
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I've been really struggling with LNS recently. I know that when I'm in control I lose more weight so I'm back in the challenge for the last 18 days. No snacks after 7.30pm.
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Me: 11
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Me: 11
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Me 13
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Me: 11
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Amanda2 -
Me:16
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Me: 12
LNS: 4
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Me: 13
LNS: 4
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Me16
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Me:9
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I started ForksOverKnives, with a goal to reduce my cholesterol number.
When I have a set program, I'm pretty good with my LNS management.
BUT I haven't really been tested yet...
Amanda0 -
Me: 13
LNS: 5
Streak 0
Potato chip night. Very tasty and worth the lost point.1 -
Me16
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Me:19
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Me:10
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Amanda1 -
Me: 13
LNS: 6
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Me: 14
LNS: 6
Streak +10
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