WOMEN AGES 50+ FOR JULY 2021

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  • pipcd34
    pipcd34 Posts: 16,556 Member
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    Stats for the day-

    Yogi is back to normal, still did a slower paced walk

    Slow walk w/family- 2hrs 38min 31sec, 2.96ap, 159elev, 77ahr, 113mhr, 8.05mi= 742c
    Strava app = 975c
    Zwift home spin bike- 15.25min, 42elev, 131ahr, 153mhr, 19.73amph, 5.07mi= 152c
    Zwift app- 121c


    Total cal 936
  • margaretturk
    margaretturk Posts: 5,057 Member
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    :heart:
  • Peach1948
    Peach1948 Posts: 2,473 Member
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    Sue in WA ~ Prayers for a successful surgery.

    Carol in GA
  • cityjaneLondon
    cityjaneLondon Posts: 12,221 Member
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    Good day. Very tired. Will post more tomorrow. Amazed that I only went a bit over calories. o:)

    Love you all, Heather UK xxxxxxxx
  • KetoneKaren
    KetoneKaren Posts: 6,411 Member
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    Sue - good luck with Monday's cataract surgery!

    Karen in VIrginia
    .
  • bwcetc
    bwcetc Posts: 2,753 Member
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    Vicki ... so sorry to hear about your friend's son and the memories it brought to mind ... hugs
  • exermom
    exermom Posts: 6,350 Member
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    Vicki - (((HUG)))

    Sue WA - we had a weeping willow at our first house. That's when I vowed "never again". Good luck with the surgery

    Went for my nightly walk but it started to drizzle so no mahjongg by the pool tonight. I will probably work on towel toppers. Think I'll go to Dollar General tomorrow and see if they have more of the towels I like then I can work on them for the board at the condo. Went to Michael's and got yarn. Didn't realize that I had some of the pink and white so I'll probably take some back.

    Michele NC
  • Snowflake1968
    Snowflake1968 Posts: 6,745 Member
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    <3
  • Machka9
    Machka9 Posts: 24,895 Member
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    bwcetc wrote: »
    I've started doing something else too ... using Grandma's "good" dishes. All my plates were dirty the other night and I didn't want to eat on paper, so I pulled out my grandmother's china! Seriously, it hasn't seen the light of day in years ... what good is that? I had to explain why women even had china to my 23 year old son. His generation will never use it, so there's no one to leave it to. I'm going to enjoy things now.

    Beth near Buffalo

    Mine's in a glass door cabinet so I can see it all the time. But we don't use it because we don't entertain.


    M in Oz

  • Whidislander
    Whidislander Posts: 3,460 Member
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    Felt better this morning, but my night was restless sleeping. Our traveling to Beaverton was arduous! The Shakespeare festival was a handful of tents, and Athena had more fun playing with dragonflies that were lighting on ropes separating the public from the "fighters" playing with plastic swords.😂👍. We ate lunch at a Red Robins restaurant, and though she only hate French fries, she sipped almost 2 orange juice drinks. Definitely dehydrated! Her momma told her to take a break and she stuck out her lip and her eyes got watery. One lone tear, then son made a funny face and her mood improved, Bing, like that! Even her sad face is so stinking precious!💖💖💖. She is more taken with Pawpaw, than grandma. Goes to figure, as she is a defiantly a daddy's girl. But she had fun with me, giving me high fives, running around a tree in the area, then running back to me to touch my hands again. Her play is simple, repetitive, and sweet.💖

    I had a apple fritter and coffee for breakfast, then a croissant sandwich tomato, bacon, avocado, was supposed to have turkey, but they were out, no biggy, just deduct the turkey, and add another tomato slice. Everyone's meal came but mine, so I wouldn't have to feel bad, she gave me a basket of fries. Really? I didnt order fries, but onion rings so husband and I could share it. There was no fries charge. I had a beer. Life happens. 😂

    Tonight its relaxing, and tomorrow we meet son, wife and Athena at great grandmas house! My Mother inlaw decided on salad fixings, being that husband requested to keep it light. My husband requested that she doesn't do the family tree call out to everyone, as son isn't really a crowd person. Its nice that she understands.💖👍

    Monday we head to Seaside, and explore the shops there. Staying at hopefully the Shilo Inn. 😁
    Hugs ladies!
    Rebecca
  • Whidislander
    Whidislander Posts: 3,460 Member
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    Sue, hope your Monday surgery goes well.💖👍
    Rebecca
  • Machka9
    Machka9 Posts: 24,895 Member
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    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-20 ... 188.2 km (116.9 miles) = 28 hours 5 minutes

    Thursday, 1 July 2021 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Friday, 2 July 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 3 July 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 4 July 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 5 July 2021 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 20 flights of stairs
    Tuesday, 6 July 2021 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs + Pilates
    Wednesday, 7 July 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 28 flights of stairs

    Thursday, 8 July 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 31 flights of stairs
    Friday, 9 July 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 10 July 2021 … 0.0 km walking + 14.3 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 11 July 2021 … 0.0 km walking + 17.3 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 12 July 2021 … 4.5 km walking + 0.0 km cycling + 0.0 km rowing + 29 flights of stairs
    Tuesday, 13 July 2021 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 28 flights of stairs
    Wednesday, 14 July 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs

    Thursday, 15 July 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
    Friday, 16 July 2021 … 0.0 km walking + 10.4 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 17 July 2021 … 6.9 km walking + 0.0 km cycling + 2.1 km rowing + 0 flights of stairs


    2021 Monthly July
    Walking/Running Distance (km): 32.9
    Walking/Running Time (min): 393.0
    Cycling Distance (km): 42.0
    Cycling Time (min): 156.0
    Flights Stairs Climbed Number: 231.0
    Flights Stairs Climbed Time (min): 166.3
    Rowing Distance (km): 2.1
    Rowing Time (min): 14.0
    Other Distance: 0.0
    Other Time: 50.0

    Totals
    Total Distance (km): 77.0
    Total Distance (miles): 47.9
    Total Time (min): 779.3
    Total Time (hr): 12:59:19
  • pipcd34
    pipcd34 Posts: 16,556 Member
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    Yyyyy
  • skuehn48
    skuehn48 Posts: 2,829 Member
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    <3
  • Katla49
    Katla49 Posts: 10,385 Member
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    Sue — I hope your eye surgery goes well and your vision is improved. ❤️
  • grandmallie
    grandmallie Posts: 9,709 Member
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    Vicki-i am so sorry to hear about your friends son,it is a horrible tragedy for all involved..
    Sue- here is hoping for a successful eye surgery monday..
    I took a nap yesterday late morning,and was tired and asleep by 4 pm..sleep except for a couple times to the rest room and back to sleep until 2 am so thats darn near 10 hrs im guessing my body needed it,and the heat hasnt helped.
    Today im taking a few things back to Marshalls and trying to clean up around here...going to gently tell Dan ya need a haircut Bud and have to take him on his day of to Triple A to get his license renewed.i will remind him again that this is the last week of me carting him back and forth...
    Pip- glad Yogi is feeling better poor pup..
  • Katla49
    Katla49 Posts: 10,385 Member
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    <3

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