NO LATE NIGHT SNACKING -- JULY 2021 CHALLENGE
Options
Replies
-
Me:12
LNS:0
Streak:120 -
Me: 8
LNS: 3
Streak 01 -
Me12
Lns01 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 9*
LNS: 4
Streak: 2
Working until 8:30 tends to make it easy to not late night snack. On the downside, doing it unexpectedly means it wasn't great food.....1 -
Me:13
LNS:0
Streak:130 -
Me: 9
LNS: 3
Streak +11 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM. June: 73%, Best: 93% (February)
Me: 10*
LNS: 4
Streak: 3
Some restrictions being lifted today, visiting friends we haven't seen in over a year at their new place. I got to say it is a pretty good day!1 -
Me12
Lns11 -
Me:14
LNS:0
Streak:140 -
I've been really struggling with LNS recently. I know that when I'm in control I lose more weight so I'm back in the challenge for the last 18 days. No snacks after 7.30pm.
14.7
Me: 1
LNS: 0
Streak: 1
2 -
Me: 11
LNS: 3
Streak +31 -
Me: 11
LNS: 3
Streak: 71 -
Me 13
Lns11 -
Me:15
LNS:0
Streak:150 -
Me: 11
LNS: 4
Streak 01 -
Me14
Lns11 -
Me:7
LNS:0
Amanda2 -
Me:16
LNS:0
Streak:161 -
Me: 12
LNS: 4
Streak +10 -
Me15
Lns10 -
Me: 13
LNS: 4
Streak +20 -
Me16
Lns10 -
Me:9
LNS:0
I started ForksOverKnives, with a goal to reduce my cholesterol number.
When I have a set program, I'm pretty good with my LNS management.
BUT I haven't really been tested yet...
Amanda0 -
Me: 13
LNS: 5
Streak 0
Potato chip night. Very tasty and worth the lost point.1 -
Me16
Lns20 -
Me:19
LNS:0
Streak:190 -
Me:10
LNS:0
Amanda1 -
Me: 13
LNS: 6
Streak 0
1 -
Me:20
LNS:0
Streak:200 -
Me: 14
LNS: 6
Streak +10
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 451 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions