15 pounds to lose challenge August-October 31, 2021
Replies
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MFP SW (Mar 2021) - 171.8
August GW: 139
September GW: 134
October GW: 129
Aug 1: 144.67 -
My name is Donna and I am 61 years old. I live in the Midwest of the USA. 5' 5" tall. My starting weight was 253. I have relapsed in the past year and need to get back on track. I am type 2 diabetic and in remission for breast cancer. Health is my #1 priority.
I would love to join! Here are my weights so far:
Start Weight: 192.4 (Weight on July 31st)
Goal Weight: 177.4
End Weight: xxxxx
Short term goal: To lose about 5 pounds per month.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Aug 01: 191.4 A nice way to start but it may not stick. Very little food yesterday due to an emergency with my well. No water again today. This is horrid!
[color=green Aug 03: [/color=green]
Aug 10:
Aug 17:
Aug 24:
Aug 31:
Sept 01:
Sept 07:
Sept 14:
Sept 21:
Sept 28:
Sept 30:
Oct 01:
Oct 05:
Oct 12:
Oct 19:
Oct 26:
Oct 31: Final Weigh In:
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Original SW (1/28/21) - 293
August SW - 225
End of Oct GW - 203
08/01 - 225
6 -
Original Sw 195
August SW 159.8
End of Oct goal 150
08/01 159.87 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!April-July Challenge
April
1st - 237.8
8th - 236.4
15th - 234
22nd - 230.2
28th - 228.6
May
1st - 228.8
8th - 226.2
15th - 225.6
22nd - 224.2
28th - 222.4
31st - 222
Jun 01: 223.8
Jun 07: 219.6
Jun 15: 218
Jun 22: 217.6
Jun 29: 217
Jun 30: 216.8
Jul 01: 217
Jul 08: 215.8
Jul 15: 212.8
Jul 22: 211.4
Jul 29:
Jul 31: 210.4
Total loss: 27.4 lbs.
August SW: 210.4
I'm in again!!! This 15 pounds will put me in One-derland!!!7 -
Joining from the last challenge.
Welcome to everyone new whose joined!
Highest weight 225 2020
2021 starting weight 180.8
Challenge goal loss 9 lbs
I'll weigh in on Saturdays this challenge.
8/1 162.8
5 -
SW: 299 (07/30/21)
CGL: 15 lbs
Weigh-in Day: Saturday
8/01: 294.6
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I'm really looking forward to the journey with you all. I get really lazy and depressed during the winter months so developing healthy habits over the next 3 months will help me now and it will be easier to continue that during the winter months. I'm an active 70 y/o, 5' 4", and feel pretty healthy overall--except for the extra weight. I plan to do a formal exercise program 6 days a week (like treadmill and resistance training to start) while focusing on nutrition & hydration. Nutrition is challenging because my calorie requirements are low at my age.
Good luck everyone! Fingers crossed! 
Challenge Start Weight: 150.5 Goal: 135 # of Weeks: 13
Percentage of loss predicted: 10% (goal is reasonable and attainable!)
Weigh-in days: Wednesday (mid-week)
08/01 - 150.5
08/04 -
08/11 -
08/18 -
08/25 -
08/31 - Aug Goal: 145 Actual:
9/30 Goal: 140
10/ 30 Goal: 135
10 -
Goal for the month: 5 lbs - hoping for more
08/01 -start @ 186
08/09 -
08/16 -
08/23 -
08/30 -
08/31 -
August loss/gain -
Challenge loss/gain -8 -
Hello! 33F, starting using MFP again at the end of May after not the best lab results, I want to improve my health and be able to start hiking again without worrying if I can make it a few miles. Like most, my weight has been up and down over years but this time I feel like I am in it for the long haul, I'm learning how to cook healthy foods and making healthy habits.
May 28th 2021 Weight- 240lbs (also my highest weight)
Ultimate goal weight- 170lbs (I’ll reassess once there but that feels more like a doable goal right now)
Challenge starting weight- 220.4lbs
Challenge end goal- 205lbs
Sunday will be my weigh in day
08/01- 220.4lbs9 -
Hi, Thanks for setting up this Challenge. Accountability is exactly what I need. I'm new to MFP. I've put on quite a lot of weight in the past 2 years mainly due to comfort eating and too many glasses of wine. Life has been very stressful and I have a habit of turning to food as my safety net! Perimenopause is not helping either - finding it very easy to gain weight but difficult to lose it. I will weigh in on Friday mornings.
Starting Weight: 13st 1.5lb
Goal weight: 11st
Challenge Goal Weight: 12st (but hopefully a little bit more!)
Aug 6:
Aug 13:
Aug 20:
Aug 27:8 -
I have a quick question. Can someone tell me how to edit a post? I want to put all my weigh in dates on the same post but don't know how to edit to put weights in.
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Start Weight: 187
Goal Weight: 172
End Weight: TBD
Short term goal: To lose about 5 pounds per month. I have been stuck in the 184-189 range for months and I am ready to break through!
Ultimate Goal Weight: 160 (although I'm not really focused on a specific number)
Aug 01:187
Aug 10:
Aug 17:
Aug 24:
Aug 31:
6 -
Start Weight: 181.6 (as of 7/28)
Goal weigh: 165
Ultimate goal weight: 160 (after I reach this I'll see if I can make it to 150. This would be the lowest I would want to go though)
Aug 04:
Aug 11;
Aug 18:
Aug 25:7 -
This group is amazing and it’s so nice to see new “faces” 😊
My goal is to lose 15-20lbs but for this challenge I have bought a new scale that shows body fat and BMI…although these numbers won’t be actual, they will be a good guideline. So my goal is for the numbers to be in the healthy range and if the scale shows 139lbs at the end, perfect! My weigh in day is Sunday!! Cheers to a great week!!!
August SW: 159.3
October 31 GW: 139ish
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reneeduke1 wrote: »I have a quick question. Can someone tell me how to edit a post? I want to put all my weigh in dates on the same post but don't know how to edit to put weights in.
You are only able to edit your post for the first hour after you post it, then that option goes away. To edit a post within that time frame, you click on the gear icon on the top right of your post.
For weigh in days you can repost your list with the new weight added on. I have my list all ready to go on google docs, though any word/note program works, my plan is to add my weight/notes to the doc each week and then copy and paste it to this post.
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Welcome everyone! Thanks for joining us! 8
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07/30 163
08/02 162.6 -0.4/3days
I don’t find the editing function, so I have to post my new data every time.3 -
@helloQi,
You could highlight all your information that you want to keep and copy and paste it in the blank reply space. Then all you have to do is add in your new weight or whatever new information you want instead of writing it all by hand.
This is the only way I know how to do it, once you get used to it, it's easy and simple.
Hope this helps! 😄3 -
Hit my step goal today & I’m back on my Intermittent Fasting regime . So thankful for all this wonderful support7
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Hello Again,
Nice to see familiar faces and lots of new ones🙂
August 2/21 Check In
(54 yr old female 5 ft 5 in)
SW 162lb - Jan 2021
GW 145lb - Oct 31 2021
Today's Weight 154.4lb
Down 7.6 total since beginning in Jan 2021 and would really like to reach that goal of 145lb by the end of Oct 2021!!!
Have a good week!7 -
Count me in had a poor start to August and only couple days in. Really need to try and resist the munchie monster 👹.
August
01/08: 217.2 lb9 -
I need to lose 15 pounds (157-15=142), and my brother is getting married October 31!
Going through some health challenges so eating a little more carefully than usual, and trying to keep cookies and such out of the house, which is hard because I am not the main shopper!
Right now trying to incorporate more protein into my diet (like eggs, chicken, salmon); and avoid the cookies, danish, ice cream route.
August 1: 1579 -
Thank you RubyRed427 for starting this challenge!
I'm in !!I have 15 to get rid of to get back to my 60 pound goal.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest ever - 192.2
August start weight - 149.4
October 31st goal weight - 132.2
I weigh in on Mondays. -
08/01 - 149.4
08/02 - 149.2
08/09 -
08/16 -
08/23 -
08/30 -
08/31 -
August loss/gain -
Challenge loss/gain -
Chris9 -
Starting Weight with MFP: 225 (23/3/21)
Challenge Starting Weight: 167.5 (31/7/21)
Challenge Goal Weight: 140.5 (@ 9lb/mo, my goals are 158.5 on Sept 1, 149.5 on Oct 1, 140.5 on Nov 1)
Aug 3:. .166.5 (-1.0)
Aug 10:
Aug 17:
Aug 24:
Aug 31:
August goal: 158.5 pounds8 -
Hello Everyone!
This sounds like an awesome challenge. 15 lbs in 3 months seems very doable. I'm 4'11 and currently weigh 224lbs. I've been fluctuationing between 206 and 224 for the last couple of months.
Starting MFP Weight: 248.8lbs
Challenge Start Weight: 224lbs
Challenge Goal Weight: 209lbs
August 1: 224lbs8 -
Hi, I'm starting the challenge today.
Starting challenge weight: 217lb
Oct 31st goal weight :202
Weigh in will be Tuesday
August 3: 217lb
August 10
August 17
August 24
August 318 -
07/30 163
08/02 162.6 -0.4/3days
I don’t find the editing function, so I have to post my new data every time.
You can find your last post and click on "quote", and edit it from there as a new post.
Alternatively, some people save their data in a document, then they can edit it each time and copy it. I use a Google spreadsheet to keep my data, with code to compute gain/loss etc. If anyone is interested, I can share a copy of my spreadsheet and you can make it your own.7 -
Just saw this. I want in too! Fairly new to MFP, 5/14/21. 64 yo, 5'4" This will be my first challenge. Started a new job 9/14/20 and lost 12-15 lbs without trying. (Less stress at work w/o a micro-manager boss. I'm a RN.) Had emergency gallbladder surgery 5/3/21 and lost a few pounds recovering and while re-cooperating I read up on Keto. Doing Keto/Calorie restriction(Approximately 15 g Carbs and 1200-1000 calories). Wasn't losing well at first and with help from LCF adjusted the diet (to less fat grams) to what works for me and doing much better. I weigh myself daily. Keeps my head straight and mind aware, but I don't worry or panic about slight upward ticks. I tend to have an up-tick on the scale before I drop. I don't know why. Maybe my body hangs on to water before a drop.
Lightest wt. and Ultimate Goal again-122 lbs 12/2009(kept it off for 5 years)
10/31/21 Goal-190 lbs?
9/14/20-255 lbs (Heaviest-second time)
12/15/20-243 lbs
5/3/21-240.5 lbs (surgery date)
5/14/21-232.2 lbs
8/1/21-212 lbs (Hoping for under 200 by end of August, by how I have been losing, but I know it will slow down at some point)10 -
Hi I thought I would join this challenge. I want to lose 30 pounds for this challenge. My weight on August 2 is 197.
I post my weight every Mondays.
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