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๐๐๐***AUGUST 2021 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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@ashleycarole86 Thanks for the link.
Aug Start Weight: 135.2
Aug Goal Weight: 132.5
Ultimate Goal Weight: 130 as a slow recomposition goal so that'll be well after August...:)
I will weigh on Fridays.
08.06: 135.2
08.13:
08.20:
08.27:
08.31:9 -
Iโm in again! Thanks for a new month!
Aug Start Weight: 144.6
Aug Goal Weight: 139
Ultimate Goal Weight: 120-125
Aug 1: 144.6
Aug 6: 143.2
Aug 13:
Aug 20:
Aug 27:
Aug 31:11 -
Small loss - Iโll take it!
August starting weight: 226 lbs
August goal weight: 220 lbs
Ultimate goal weight: 170 lbs
July 30: 226 lbs
Aug 6: 255.8 lbs
Aug 13:
Aug 20:
Aug 27:10 -
That's so great, @ndsgettingfit & Annawan24 & everyone!!! Doin great, all.
5 -
My goal is Disneyland, CA in May 2023 for my 50th (and my son's 21st) and want to be able to sit comfortably on the plane for 13 hours.
I have been on MFP previously in 2016 but lapsed, so come back to hopefully loose the weight I lost last time
Aug Start Weight: 279
Aug Goal Weight: 271
Ultimate Goal Weight: 196
Jul 31: 279
Aug 1: 278
Aug 7: 276.5
Aug 14:
Aug 21:
Aug 28:
Aug 31:
Keep safe everyone
11 -
Hi Iโm 53 and 5โ6โ.
Original starting weight: 257.8 1/14/21
Aug Start Weight: 221.5 (7/31/21)
Aug Goal Weight: 217.5
Ultimate Goal Weight: 170
Aug 7: 221.8 (+0.3)
Aug 14:
Aug 21:
Aug 28:
Aug 31:
Drats! Iโm not as upset as Iโd normally be since last week I lost 2.2 lbs.5 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
July 31 (Starting Weight): - 153.8 (10-day average 154.8)
August goal - 150
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
Jul 31: 153.8 (10-day average 154.8)
Aug 7: 151.8 (10-day average 153.1)
Aug 14:
Aug 21:
Aug 28:
Aug 31:
Total loss for August: Almost two pounds. Finally!
I had gained since October and been maintaining about ten to 14 pounds over my goal; getting back to it. Lowest one-day scale weight today since March.
11 -
First time in a challenge. Started my weight loss at 182.4 on July 5th. I have lost 10.2 lbs in 26 days. Looking forward to finding the motivation here to keep it up. Pulled calories down to 1000/day and following true keto diet.
Aug Start Weight: 172.4
Aug Goal Weight: 158
Ultimate Goal Weight: 140
Aug 1: 172.4
Aug 7: 169.2
Aug 15:
Aug 22:
Aug 29:
Aug 31:12 -
Hi everyone, Iโm new to this challenge and im hoping it can keep me on track with my weigh loss - Iโve been struggling to stay motivated ๐ฃ
Aug Start Weight: 79.6kg
Aug Goal Weight: 76.6
Ultimate Goal Weight: 65
Aug 4: 79.6
Aug 8: 78.8
Aug 15:
Aug 22:
Aug 29:
Aug 31:
* Knowing I have this challenge going has really helped me stick to my diet plan this week ๐11 -
Aug Start Weight: 147
Aug Goal Weight: 145
Ultimate Goal Weight: 137.5
Aug 1: 147
Aug 8: 146.5
Aug 15:
Aug 22:
Aug 29:
Aug 31:8 -
Aug Start Weight: 176
Aug Goal Weight: lower than 176
Ultimate Goal Weight: 150โs
Aug 01: 176
Aug 08: 175
Aug 15:
Aug 22:
Aug 29:
Aug 31:
8 -
Aug Start Weight: 155
Aug Goal Weight: 150
Ultimate Goal Weight: 135
Aug 1: 155
Aug 8: 154
Aug 15:
Aug 22:
Aug 29:
Aug 31:6 -
Aug Start Weight: 225
Aug Goal Weight: 217
Ultimate Goal Weight: 168
Aug 1: 225
Aug 8: 223
Aug 15:
Aug 22:
Aug 29:
Aug 31:6 -
Aug Start Weight: 164.2
Aug Goal Weight: 154
Ultimate Goal Weight: 130
Aug 1: 164.2
Aug 8:163
Aug 15:
Aug 22:
Aug 29:
Aug 31:
I was expecting a gain. We went out of town and ate out a lot. Iโll take it.7 -
August Start Weight: 265
August Goal Weight: 259
Ultimate Goal Weight: 235
Aug 7: 265.2
Aug 14:
Aug 21:
Aug 28:
Start weight: 315 lbs, Jan 11, 2021
5 -
ndsgettingfit wrote: ยปSmall loss - Iโll take it!
August starting weight: 226 lbs
August goal weight: 220 lbs
Ultimate goal weight: 170 lbs
July 30: 226 lbs
Aug 6: 255.8 lbs
Aug 13:
Aug 20:
Aug 27:
@ndsgettingfit I think you mistyped your weight on Aug 6. Snatch back that progress!4 -
My name is Donna. I am 61 years old and I live in the Midwest of the US.
Start Weight (from July 31st ): 192.4
Goal Weight: 187.4
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iโll know it when I get there!)
Aug 01: 191.4 A good way to start. However, due to an emergency with my well, there was no time to eat very much yesterday so this may not stick. Time will tellโฆ.. Good luck everyone. Lets make August count!
Aug 08: 190.6 I am doing okay this month but I practiced some self-sabotage last night. Iโve really got to work on allowing myself to succeed. Luckily I got too full with the late night (extra) meal to eat more. I am still showing a loss since last weigh in. Since I am filled with remorse, guilt and shame today, I will probably do great today. Sad but trueโฆโฆ.
Aug 15:
Aug 22:
Aug 29:
Aug 31:
7 -
Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
Aug Start Weight: 232.4
Aug Goal Weight: 227.0
Ultimate Goal Weight: 140
Aug 1: 232.4
Aug 8: 231.8
Aug 15:
Aug 22:
Aug 29:
Aug 31:7 -
August Starting Weight: 247 lbs
Challenge Goal Weight: 240 lbs
Ultimate Goal: 180 lbs
Aug 1: 247.2 lbs
Aug 8: 245.4 lbs
Aug 15:
Aug 22:
Aug 29:
Aug 31:
August Total Change: -1.8 lbs
Amazing first week back at it for me. I honestly only expected to drop 0.5 lbs this week at best.
Its also great to see everyone else posting and keeping it up. I didn't realize how much this site actually does for motivation until I stopped using it and started slacking and gaining weight back. So keep up the good work everyone! Everyone is doing great.6 -
Start Weight (July 8th): 212.9 lb
Aug Start Weight: 208.0 lb
Aug Goal Weight: 200.0 lb
Ultimate Goal Weight: 125 lb
Aug 1: 208.0
Aug 8: 204.8 (- 3.2)
Aug 15:
Aug 22:
Aug 29:
Aug 31:7 -
Aug Start Weight: 215
Aug Goal Weight: 210
Ultimate Goal Weight: 150
Aug 1: 215
Aug 8: 215
Aug 15:
Aug 22:
Aug 29:
Aug 31:7 -
Aug Start Weight: 149
Aug Goal Weight: 147
Ultimate Goal Weight: 142
Aug 1: 149
Aug 8: 150.7
Aug 15:
Aug 22:
Aug 31:
Struggling. Again.
4 -
Aug Start Weight: 212.2
Aug Goal Weight: 199
Ultimate Goal Weight: 150
Aug 1: 212.2
Aug 8: 209
Aug 15:
Aug 22:
Aug 29:
Aug 31:
7 -
I'm posting today to keep consistent, but my weight today is completely screwy. I'm diabetic, and had a low blood sugar problem last night that had me in the ER. To treat it, they gave me glucose in a saline drip, and then some more saline - so I've got extra water weight at the moment. Not complaining, though - and thank god for all of the EMTs. nurses and doctors out there!
(In case other folks are diabetic, I was down to 42 and couldn't get my blood sugar up with glucose tabs and such. It's likely that the reason I had the low blood sugar wasn't because of my diet, but because my insulin hasn't been dialed in quite right yet to compensate for the weight I've lost. So if you have diabetes too, and are taking insulin, just keep it in mind and keep safe out there!)
Aug Start Weight: 255.4
Aug Goal Weight: 250.0
Ultimate Goal Weight: 180
Aug 1: 255.4
Aug 8: 260.0
Aug 15:
Aug 22:
Aug 29:
Aug 31:
11 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
August SW: 210.4
Aug 01: 210.4
Aug 08: 207.6
Aug 15:
Aug 22:
Aug 29:
Aug 31:10 -
Aug Start Weight: 177.4 lbs
Aug Goal Weight: Anything less than 177.4 lbs
Ultimate Goal Weight: 130 lbs
Aug 1: 177.4 lbs
Aug 8: 174.8 lbs
Aug 15:
Aug 22:
Aug 29:
Aug 31:10 -
Joining a bit late to my 1st challenge ever.. wish me a good productive August.
btw.. I am on 3rd week of 4HB diet.
Aug Start Weight: 106.2kg
Aug Goal Weight: 103 kg
Ultimate Goal Weight: 77kg
Aug 1: 106.2kg
Aug 8: 106.1kg
Aug 15:
Aug 22:
Aug 29:
Aug 31:10 -
Aug Start Weight:186lbs
Aug Goal Weight:182lbs
Ultimate Goal Weight:165ish
Aug 1: 186lbs
Aug 9: 185.2lbs
Aug 15:
Aug 22:
Aug 29:
Aug 31:
Going right way, eating anything whenever I have the chance this week, 7 off at work with COVID , doing 16hr shifts, can only get better!?!?!๐๐8 -
Aug Start Weight: 64.4kg
Aug Goal Weight: 61.6kg
Ultimate Goal Weight: 51kg
Aug 1: 64.4kg
Aug 8: 63.8kg
Aug 15:
Aug 22:
Aug 29:
Aug 31:
Quite happy with this, especially given the fact Iโve eaten out twice this week at family get togethers. Good luck for the coming week everyone ๐8 -
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