πππ***AUGUST 2021 WEIGHT LOSS CHALLENGE***πππ
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I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.
Highest weight - 192.2
July Ending Weight - 147.0
Aug Goal Weight - 144.0
Ultimate Goal Weight: 132.2
I weigh in on Mondays
August 01 - 146.8
August 02 - 149.2
August 09 - 149.4
August 16 -
August 23 -
August 30 -
August 31 -
Chris8 -
Hi Iβm 49 & 175cm
Original starting weight: 151.5kg 12th June 2021
Aug Start Weight: 138.8kg
Aug Goal Weight: 134kg
Ultimate Goal Weight: 70kg
Aug 7: 137.8kg
Aug 14:
Aug 21:
Aug 28:
Aug 31:
Thanks @sassbag for keeping this going!
5 -
Thanks again for this forum and Thanks to all the people who support while also traveling their own path.
August starting weight: 242.75
August goal: 237
Aug 4: 242.75
Aug 11: 241.50
Aug 18:
Aug 25:8 -
Aug Start Weight: 333.9 lbs
Aug Goal Weight: 320 lbs
Ultimate Goal Weight: 200 lbs
Aug 2: 333.9 lbs
Aug 7: 329.1 lbs
Aug 14:
Aug 21:
Aug 28:
Aug 31:8 -
Aug Start Weight: 247
Aug Goal Weight: 237
Ultimate Goal Weight: 175
Aug 12: 245
5 -
I missed my goal in July. I hit it then in the last week had a medical procedure and gained a ton of water weight. I believe my true July end weight is about 175.5. My goal is based off that. In the last three days Iβve upped my cardio and added strength training.
August start weight: 180.0
August goal weight: 172.2
Ultimate Goal Weight: 140
August 3: 176.2, Trend 177.8
August 5: 174.8, Trend 177.4
August 12: 175.2, Trend 177.4
August 19:
August 26:
August 31:
Changing my weigh in to Thursdays4 -
Aug Start Weight: 187.2lbs
Aug Goal Weight: 182lbs
Ultimate Goal Weight: 180lbs
July 31: 187.2lbs
Aug 6: 184.2lbs
Aug 14: 191.6lbs Thats what happens when you eat like a horse all week
Aug 21:
Aug 28:6 -
Aug Start Weight: 106.2kg
Aug Goal Weight: 103 kg
Ultimate Goal Weight: 77kg
Aug 1: 106.2kg
Aug 8: 106.1kg
Aug 15: 105.1 Kg
Aug 22:
Aug 29:
Aug 31:7 -
Only a 0.5lb loss this week but not a surprise, still a loss so happy on that front. I want to say Onwards and Upwards, but don't want to go up
Aug Start Weight: 279
Aug Goal Weight: 271
Ultimate Goal Weight: 196
Jul 31: 279
Aug 1: 278
Aug 7: 276.5
Aug 14: 276
Aug 21:
Aug 28:
Aug 31:
Keep safe everyone7 -
August Start Weight: 265
August Goal Weight: 259
Ultimate Goal Weight: 235
Aug 7: 265.2
Aug 14: 266.4
Aug 21:
Aug 28:
Start weight: 315 lbs, Jan 11, 20216 -
Hi Iβm 53 and 5β6β.
Original starting weight: 257.8 1/14/21
Aug Start Weight: 221.5 (7/31/21)
Aug Goal Weight: 217.5
Ultimate Goal Weight: 170
Aug 7: 221.8 (+0.3)
Aug 14: 220.8 (-1.0)
Aug 21:
Aug 28:
Aug 31:
Iβm so close to my first goal of 220! π6 -
Aug Start Weight: 235
Aug Goal Weight: 231
Ultimate Goal Weight: first big goal is 199 back to One-derland
Aug 1: late starter, missed this
Aug 8: 235 actual start 8/14
Aug 15:
Aug 22:
Aug 29:
Aug 31:4 -
Aug Start Weight: 215
Aug Goal Weight: 210
Ultimate Goal Weight: 150
Aug 7: 215
Aug 14: 211.8
Aug 21:
Aug 28:
9 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
July 31 (Starting Weight): - 153.8 (10-day average 154.8)
August goal - 150
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
Jul 31: 153.8 (10-day average 154.8)
Aug 7: 151.8 (10-day average 153.1)
Aug 14: 156.6 (10-day average 153.7)
Aug 21:
Aug 28:
Aug 31:
Total loss for August: Looks like I gained back a little of the almost two pounds down for the month. I was on a river trip and even though I was very active, I ate a lot. It's fine. It will come back off. I'm still down for the month by about a pound. That's actually fine since a half pound per week is all I should be aiming to lose on average.
I posted elsewhere that I may be relaxing my goal weight a bit based on some pictures I saw of myself after a river trip at my current weight.
5 -
First time in a challenge. Started my weight loss at 182.4 on July 5th. I have lost 10.2 lbs in 26 days. Looking forward to finding the motivation here to keep it up. Pulled calories down to 1000/day and following true keto diet.
Aug Start Weight: 172.4
Aug Goal Weight: 158
Ultimate Goal Weight: 140
Aug 1: 172.4
Aug 7: 169.4 ( .02 mistake on weight last week)
Aug 14: 168.2 π off track
Aug 22:
Aug 29:
Aug 31:6 -
Aug Start Weight: 147
Aug Goal Weight: 145
Ultimate Goal Weight: 137.5
Aug 1: 147
Aug 8: 146.5
Aug 15: 145.5
Aug 22:
Aug 29:
Aug 31:6 -
Aug Start Weight: 255.4
Aug Goal Weight: 250.0
Ultimate Goal Weight: 180
Aug 1: 255.4
Aug 8: 260.0 - Water weight from having an IV
Aug 15: 249.8 - Lost the water weight+
Aug 22:
Aug 29:
Aug 31:
I'm surprised I'm as low as I am. I've been aiming to lose between a pound or two a week. I hit a bit of a plateau in July, so I upped my exercise, so maybe that's why? I'm going to keep an eye on it since I don't want to lose too fast either.
7 -
Hi everyone, Iβm new to this challenge and im hoping it can keep me on track with my weigh loss - Iβve been struggling to stay motivated π£
Aug Start Weight: 79.6kg
Aug Goal Weight: 76.6
Ultimate Goal Weight: 65
Aug 4: 79.6
Aug 8: 78.8
Aug 15: 78.6
Aug 22:
Aug 29:
Aug 31:
* Hmmβ¦ not so happy with this weeks progress but I guess itβs still in the right direction and isnβt a gain!7 -
Aug Start Weight:254.4
Aug Goal Weight:230
Ultimate Goal Weight:190
Aug 1:254.4
Aug 8:254.4
Aug 15:244.2
Aug 22:
Aug 29:
Aug 31:
I am currently down another 10lbs from my 5 day fast. Now for this next week is to maintain this weight with IF and let my body adjust to its new weight and calorie requirement.
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Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
Aug Start Weight: 232.4
Aug Goal Weight: 227.0
Ultimate Goal Weight: 140
Aug 1: 232.4
Aug 8: 231.8
Aug 15: 230.4
Aug 22:
Aug 29:
Aug 31:8
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