πŸ˜€πŸ˜€πŸ˜€***AUGUST 2021 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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  • Shannonsto
    Shannonsto Posts: 450 Member
    I missed my goal in July. I hit it then in the last week had a medical procedure and gained a ton of water weight. I believe my true July end weight is about 175.5. My goal is based off that. In the last three days I’ve upped my cardio and added strength training.

    August start weight: 180.0
    August goal weight: 172.2
    Ultimate Goal Weight: 140

    August 3: 176.2, Trend 177.8
    August 5: 174.8, Trend 177.4
    August 12: 175.2, Trend 177.4
    August 19:
    August 26:
    August 31:

    Changing my weigh in to Thursdays
  • Sableness
    Sableness Posts: 970 Member
    Aug Start Weight: 235
    Aug Goal Weight: 231
    Ultimate Goal Weight: first big goal is 199 back to One-derland

    Aug 1: late starter, missed this
    Aug 8: 235 actual start 8/14
    Aug 15:
    Aug 22:
    Aug 29:
    Aug 31: