πππ***AUGUST 2021 WEIGHT LOSS CHALLENGE***πππ
Replies
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Aug Start Weight: 164.2
Aug Goal Weight: 154
Ultimate Goal Weight: 130
Aug 1: 164.2
Aug 8:163
Aug 15: 162
Aug 22:
Aug 29:
Aug 31:
One pound a week. π Itβs frustrating when you work so hard and only see one pound. Thatβs why I have given up in the past. Last week I started a new job. Stress a little higher but food was on point. This week Iβll be taking my boy back to college and traveling so I will need to be very cautious of my food choices.9 -
Aug Start Weight: 155
Aug Goal Weight: 150
Ultimate Goal Weight: 135
Aug 1: 155
Aug 8: 154
Aug 15: 152.2
Aug 22:
Aug 29:
Aug 31:8 -
My name is Donna. I am 61 years old and I live in the Midwest of the US.
Start Weight (from July 31st ): 192.4
Goal Weight: 187.4
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Aug 01: 191.4 A good way to start. However, due to an emergency with my well, there was no time to eat very much yesterday so this may not stick. Time will tellβ¦.. Good luck everyone. Lets make August count!
Aug 08: 190.6 I am doing okay this month but I practiced some self-sabotage last night. Iβve really got to work on allowing myself to succeed. Luckily I got too full with the late night (extra) meal to eat more. I am still showing a loss since last weigh in. Since I am filled with remorse, guilt and shame today, I will probably do great today. Sad but trueβ¦β¦.
Aug 15: 187.6 A good week for weight loss. There was one momentary day that it was up after a travel day, but otherwise, it went well. Lots of other problems, but keeping my diet in line is something I am working very hard at, even during turmoil. No eating my emotions if I can help it!
Aug 22:
Aug 29:
Aug 31:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
8 -
August Starting Weight: 247.2 lbs
Challenge Goal Weight: 240 lbs
Ultimate Goal: 180 lbs
Aug 1: 247.2 lbs
Aug 8: 245.4 lbs (-1.8 lbs)
Aug 15: 243.8 (-1.6 lbs)
Aug 22:
Aug 29:
Aug 31:
August Total Change: -3.4 lbs
Upcoming week is going to be tough. Going on a road trip to move one of the kids into their college apartment. So there will be lots of eating out. I'll have to find ways to get some extra walks in wherever I can.6 -
Oops. I accidentally crossed off the 180's on my post. Not so fast Donna! Too late to change but it will be correct next post.6
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Start Weight (July 8th): 212.9 lb
Aug Start Weight: 208.0 lb
Aug Goal Weight: 200.0 lb
Ultimate Goal Weight: 125 lb
Aug 1: 208.0
Aug 8: 204.8 (- 3.2)
Aug 15: ???
Aug 22:
Aug 29:
Aug 31:
I've been sick, which is why I had such a significant drop last week. I checked myself on Thursday, and I had gone down about 2 more pounds. But my appetite has returned in the last few days as my antibiotic makes me feel better, and I gained some weight back and feel bloated. Going to wait a day or two and try to re-weigh6 -
Right! ... here goes!
August Starting Weight: 196 lbs
Challenge Goal Weight: 180 lbs
Ultimate Goal: 160 lbs
Aug 1: 196
Aug 8: 188 (big woosh- prolly water)
Aug 15: 185
Aug 22:
Aug 29:
Aug 31:10 -
Time to smash goals. Let's do this!
Start Weight June 2021: 167 lbs.
Aug Start Weight:158 lbs.
Aug Goal Weight: 150 lbs.
Ultimate Goal Weight: 140 lbs.
Aug 1:Β 158
Aug 8:Β 155.6
Aug 15: 156.6
Aug 22:
Aug 29:
Aug 31:
I did not get my weekly exercise in & got off track with eating too many carbs over the last week. Joined this to get motivation to stay on track. π
11 -
Aug Start Weight: 225
Aug Goal Weight: 217
Ultimate Goal Weight: 168
Aug 1: 225
Aug 8: 223
Aug 15: 219.2
Aug 22:
Aug 29:
Aug 31:10 -
Aug Start Weight: 212.2
Aug Goal Weight: 199
Ultimate Goal Weight: 150
Aug 1: 212.2
Aug 8: 209
Aug 15: 203.8
Aug 22:
Aug 29:
Aug 31:
10 -
Aug Start Weight: 176
Aug Goal Weight: lower than 176
Ultimate Goal Weight: 150βs
Aug 01: 176
Aug 08: 175
Aug 15: 173
Aug 22:
Aug 29:
Aug 31:
8 -
Hi! New to the community but not really MFP. I used it in 2020 with GREAT success! Been using map my walk as well if anyone is interested in being my friend there for accountability my heaviest weight was 310lbs was down in the 190βs and well life happened. Im 5β5β and 39. I live at the beach so no excuses for not exercising!
Aug Start Weight: 247.8
Aug Goal Weight: 239
Ultimate Goal Weight: 150
Aug 1: 247.8
Aug 8: 240.4
Aug 15: 237.4
Aug 22:
Aug 29:
Aug 31:9 -
Iβm in again! Thanks for a new month!
Aug Start Weight: 144.6
Aug Goal Weight: 139
Ultimate Goal Weight: 120-125
Aug 1: 144.6
Aug 6: 143.2
Aug 13: 143.8 - it was a bad week of retaining water, humidity, biking to work etc...
Aug 16: 142
Aug 20:
Aug 27:
Aug 31:8 -
Aug Start Weight: 202
Aug Goal Weight: 197
Ultimate Goal Weight: 150-160
Aug 1:202
Aug 2: 201.6
Aug 9: 201
Aug 16: 201.4 grrrrr pizza
Aug 23
Aug 30
Aug 31:
Total loss to date: .6
I weigh every Monday so I adjusted the dates.
β€οΈπ Good luck everyone! πβ€οΈ5 -
Starting weight: 148.9
July 30: 142
August goal: 139
Ultimate goal: 124
August 1: 143.5
August 2: 143.5
August 9: 143.6
August 16: 143.7 well I'm consistent if nothing else π
August 23:
August 31:
Monday weight in for me as it keeps me somewhat under control over the weekends.
Good luck to all βΊ5 -
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest weight - 192.2
July Ending Weight - 147.0
Aug Goal Weight - 144.0
Ultimate Goal Weight: 132.2
I weigh in on Mondays
August 01 - 146.8
August 02 - 149.2
August 09 - 149.4
August 16 - 146.6
August 23 -
August 30 -
August 31 -
Chris7 -
Total lost as of July 31st - 16.2 lbs
Aug start Weight: 180.8 lbs
Aug Goal Weight: 177 lbs
Ultimate Goal Weight: 160 lbs
Aug 1: 180.8
Aug 3: 180.5
Aug 10: 181.4 not a good few days
Aug 17: 180.4 rebounded
Aug 24:
Aug 31:8 -
heaviest weight: 225 pounds (Mar 23, 2021)
current weight: 167.5
goal weight: 126
8/3:. .166.5
8/10 .164.5
8/17:.162.5 (down 5 pounds so far; 4 pounds to go!)
8/24:
8/31:
August goal 158.5 (-9.0 pounds)7 -
Aug Start Weight: 149
Aug Goal Weight: 147
Ultimate Goal Weight: 142
Aug 1: 149
Aug 8: 150.7
Aug 16: 148.7
Aug 22:
Aug 31:
Still dealing with water weight fluctuations and looking forward to exercising in weather that isn't at firestorm temps sometime in the future.
9 -
Start Weight (July 8th): 212.9 lb
Aug Start Weight: 208.0 lb
Aug Goal Weight: 200.0 lb
Ultimate Goal Weight: 125 lb
Aug 1: 208.0
Aug 8: 204.8 (- 3.2)
Aug 15: 205.7 (+ 0.9)
Aug 22:
Aug 29:
Aug 31:
I was really worried that I would end up gaining more than I did. A pound isn't so bad, still technically below where I started by 2 pounds! Back on track with exercise this week - now that I can breathe - so hopefully we'll be headed back down again.5 -
August
SW 177
GW 172
8/1: 177
8/8: 178
8/16: 175
7 -
Thanks again for this forum and Thanks to all the people who support while also travelling their own path.
August starting weight: 242.75
August goal: 237
Aug 4: 242.75
Aug 11:
Aug 18:243.50 Did great last week (forgot to post! LOL!) Not so great this week, blaming myself, the humidity and lack of movement
Aug 256 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
August SW: 210.4
Aug 01: 210.4
Aug 08: 207.6
Aug 15: 209.6- Went on a three day "eat whatever" vacay.
Aug 22:
Aug 29:
Aug 31:7 -
Aug Start Weight: 187.2lbs
Aug Goal Weight: 182lbs
Ultimate Goal Weight: 180lbs
July 31: 187.2lbs
Aug 6: 184.2lbs
Aug 14: 191.6lbs
That's what happens when you eat like a horse all week
Aug 21:186.8lbs (much better )
Aug 28:
8 -
Aug Start Weight: 106.2kg
Aug Goal Weight: 103 kg
Ultimate Goal Weight: 77kg
Aug 1: 106.2kg
Aug 8: 106.1kg
Aug 14: 105.1 kg
Aug 21: 103.6 kg
Aug 28:
Aug 31:8 -
I'll take that 1lb loss. Slow and steady
Aug Start Weight: 279
Aug Goal Weight: 271
Ultimate Goal Weight: 196
Jul 31: 279
Aug 1: 278
Aug 7: 276.5
Aug 14: 276
Aug 21: 275
Aug 28:
Aug 31:
Keep safe everyone6 -
Hi Iβm 53 and 5β6β.
Original starting weight: 257.8 1/14/21
Aug Start Weight: 221.5 (7/31/21)
Aug Goal Weight: 217.5
Ultimate Goal Weight: 170
Aug 7: 221.8 (+0.3)
Aug 14: 220.8 (-1.0)
Aug 21: 219.4 (-1.4)
Aug 28:
Aug 31:
Iβve now reached my first goal of 220 lbs! Iβm thrilled!
7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
July 31 (Starting Weight): - 153.8 (10-day average 154.8)
August goal - 150
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
Jul 31: 153.8 (10-day average 154.8)
Aug 7: 151.8 (10-day average 153.1)
Aug 14: 156.6 (10-day average 153.7)
Aug 21: 155.2 (10-day average 155.0)
Aug 28:
Aug 31:
Total loss for August: Well... officially gained weight so far this month. Again. Not really enough to mention, and it's still a healthy weight even if it's above my goal.
5 -
Aug Start Weight: 147
Aug Goal Weight: 145
Ultimate Goal Weight: 137.5
Aug 1: 147
Aug 8: 146.5
Aug 15: 145.5
Aug 22: 145.25
Aug 29:
Aug 31:6 -
Hi everyone, Iβm new to this challenge and im hoping it can keep me on track with my weigh loss - Iβve been struggling to stay motivated π£
Aug Start Weight: 79.6kg
Aug Goal Weight: 76.6
Ultimate Goal Weight: 65
Aug 4: 79.6
Aug 8: 78.8
Aug 15: 78.6
Aug 22: 78.5
Aug 29:
Aug 31:6
This discussion has been closed.
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