Just Give Me One Month! August 2021

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  • Plasicage
    Plasicage Posts: 329 Member
    Options
    SW June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154
    August 9: 154.2 😕
    August 10: 153
    August 11: 152.6
    August 12: 152.4
    August 13: 152.6
    August 14: 153
    August 15: 152.2
    August 16: 151.2
    August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
    August 18: 150.6
  • Annawan24
    Annawan24 Posts: 287 Member
    edited August 2021
    Options
    MFP SW (Mar 2021) - 171.8
    August SW - 144.6
    July GW - 139

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    July loss: -3.2
    Total loss: -27.6

    Aug 1: 144.6
    Aug 2: 144.0
    Aug 3: 143.8
    Aug 4: 143.8
    Aug 5: 143.6
    Aug 6: 143.2
    Aug 7: 143.2
    Aug 8: 142.8
    Aug 9: 143
    Aug 10: 143.4
    Aug 11: 143.4
    Aug 12: 143.6
    Aug 13: 143.8 - honestly not sure what is going on. I eat under 1200 calories a day, often it's actually under 1,000. So it could either be the heat wave, me starting biking to work this week or still digestive issues. Hoping to see it go the other way soon.
    Aug 14: 143.6
    Aug:15: 143.4
    Aug:16: 142 - this is more like it!
    Aug 17: 141.6
    Aug 18: 141.8 - another heat wave coming in so we'll see what the next couple of days bring!
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    Options
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.04
    Goal weight this month 11.00
    Target goal weight 9.10

    08 Aug 21 - 11.04 did well yesterday
    09 Aug 21 - 11.04. Just waiting for the number to go down.
    10 Aug 21 - 11.04 Need the number to go down soon.
    11 Aug 21 - 11.04 Bit fed up of seeing this number now.

    12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.

    13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
    14 Aug 21 - 11.04 no idea what is going on.
    15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
    16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
    17 Aug 21 - 11.03 😀
    18 Aug 21 - 11.03
    19 Aug 21 - 11.03 how long with this number?
  • donidaily
    donidaily Posts: 825 Member
    Options
    SW (May 2020): 184.6
    SW this month: 160.8
    GW this month: to get under 158 and stay there

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb

    01 Aug: 162.1 😤 it's just weekend eating though
    02 Aug: 161.0
    03 Aug: 161.5
    04 Aug: 160.6
    05 Aug: 160.8
    06 Aug: 160.2
    07 Aug: 160.4
    08 Aug: 163.9 aaahahhaha someone sat out until 1am eating pizza and drinking wine. Life happens! Keep going!
    09 Aug: 161.9
    10 Aug: 161.7
    11 Aug: 161.9
    12 Aug: 161.0
    13 Aug: 161.0
    14 Aug: 161.0
    15 Aug: 161.7 just keep going...
    16 Aug: 160.8
    17 Aug: 162.1 too much bread/sandwiches yesterday. Free food is my final frontier psychologically 😔
    18 Aug: 161.5
    19 Aug: 161.0
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Options
    June '21: -3.4 lb
    July '21: -2.6 lb
    SW Aug: 227.2 lb
    Goal this month: 223.
    GW: 215

    Aug 1: 227.2
    Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
    Aug. 3: 223.4 Still chunking along
    Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
    Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
    Aug 6: 220.2
    Aug 7: No weigh in, Scout camp out
    Aug 8: No weigh in, Scout camp out
    Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
    Aug 10: 222.2 My morning walk was rained out, but this'll do.
    Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
    Aug 12: 221.2 Meh
    Aug 13: 221.0 Morning walk rained out again.
    Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
    Aug 15: 219.6
    Aug 16: 219.0
    Aug 17: 218.2
    April 18: 218.2
    April 19: 218.4 I'm over it...
  • Plasicage
    Plasicage Posts: 329 Member
    Options
    W June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154
    August 9: 154.2 😕
    August 10: 153
    August 11: 152.6
    August 12: 152.4
    August 13: 152.6
    August 14: 153
    August 15: 152.2
    August 16: 151.2
    August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
    August 18: 150.6
    August 19: 150 😲 was not expecting this! Took a day break from running and need to start focusing more on lifting. I need to recompose my stomach fat somehow.
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    August start weight: 169.5 lbs
    August goal weight: 166.5 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    2021
    January gain: 0.5 lbs
    February lost: 5.3 lbs
    March lost: 0.4 lbs
    April lost: 1.1 lbs
    May gain: 0.3 lbs
    June lost: 3.5 lbs
    July gain: 1.1 lbs

    August 1: 169.5
    August 3: 170.5
    August 5: 169.7
    August 7: 168.3
    August 10: 171.8
    August 17: 171.7 (been a bit sedentary due to new ink. Hopefully can start light workouts again in a few days)
    August 19: 170.1 (surprised since I haven't worked out and had poutine + beer last night)
  • Annawan24
    Annawan24 Posts: 287 Member
    edited August 2021
    Options
    MFP SW (Mar 2021) - 171.8
    August SW - 144.6
    July GW - 139

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    July loss: -3.2
    Total loss: -27.6

    Aug 1: 144.6
    Aug 2: 144.0
    Aug 3: 143.8
    Aug 4: 143.8
    Aug 5: 143.6
    Aug 6: 143.2
    Aug 7: 143.2
    Aug 8: 142.8
    Aug 9: 143
    Aug 10: 143.4
    Aug 11: 143.4
    Aug 12: 143.6
    Aug 13: 143.8 - honestly not sure what is going on. I eat under 1200 calories a day, often it's actually under 1,000. So it could either be the heat wave, me starting biking to work this week or still digestive issues. Hoping to see it go the other way soon.
    Aug 14: 143.6
    Aug:15: 143.4
    Aug:16: 142 - this is more like it!
    Aug 17: 141.6
    Aug 18: 141.8 - another heat wave coming in so we'll see what the next couple of days bring!
    Aug 19: 142 - here we go again! More than lightly the beer last night sitting out with friends.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Options
    June '21: -3.4 lb
    July '21: -2.6 lb
    SW Aug: 227.2 lb
    Goal this month: 223.
    GW: 215

    Aug 1: 227.2
    Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
    Aug. 3: 223.4 Still chunking along
    Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
    Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
    Aug 6: 220.2
    Aug 7: No weigh in, Scout camp out
    Aug 8: No weigh in, Scout camp out
    Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
    Aug 10: 222.2 My morning walk was rained out, but this'll do.
    Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
    Aug 12: 221.2 Meh
    Aug 13: 221.0 Morning walk rained out again.
    Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
    Aug 15: 219.6
    Aug 16: 219.0
    Aug 17: 218.2
    April 18: 218.2
    April 19: 218.4 I'm over it...
    April...WHAT THE!? AUGUST 20: 218.0
  • Plasicage
    Plasicage Posts: 329 Member
    Options
    W June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154
    August 9: 154.2 😕
    August 10: 153
    August 11: 152.6
    August 12: 152.4
    August 13: 152.6
    August 14: 153
    August 15: 152.2
    August 16: 151.2
    August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
    August 18: 150.6
    August 19: 150 😲
    August 20: 149.2 I guess all the running and tracking food works? lol
    I’ve taken 2 day break from running though.

    149 is the smallest I’ve been in past 10 years.
  • donidaily
    donidaily Posts: 825 Member
    Options
    SW (May 2020): 184.6
    SW this month: 160.8
    GW this month: to get under 158 and stay there

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb

    01 Aug: 162.1 😤 it's just weekend eating though
    02 Aug: 161.0
    03 Aug: 161.5
    04 Aug: 160.6
    05 Aug: 160.8
    06 Aug: 160.2
    07 Aug: 160.4
    08 Aug: 163.9 aaahahhaha someone sat out until 1am eating pizza and drinking wine. Life happens! Keep going!
    09 Aug: 161.9
    10 Aug: 161.7
    11 Aug: 161.9
    12 Aug: 161.0
    13 Aug: 161.0
    14 Aug: 161.0
    15 Aug: 161.7 just keep going...
    16 Aug: 160.8
    17 Aug: 162.1 too much bread/sandwiches yesterday. Free food is my final frontier psychologically 😔
    18 Aug: 161.5
    19 Aug: 161.0
    20 Aug: 160.8
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    Options
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.04
    Goal weight this month 11.00
    Target goal weight 9.10

    08 Aug 21 - 11.04 did well yesterday
    09 Aug 21 - 11.04. Just waiting for the number to go down.
    10 Aug 21 - 11.04 Need the number to go down soon.
    11 Aug 21 - 11.04 Bit fed up of seeing this number now.

    12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.

    13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
    14 Aug 21 - 11.04 no idea what is going on.
    15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
    16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
    17 Aug 21 - 11.03 😀
    18 Aug 21 - 11.03
    19 Aug 21 - 11.03 how long with this number?
    20 Aug 21 - 11.04 noooo
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Options
    June '21: -3.4 lb
    July '21: -2.6 lb
    SW Aug: 227.2 lb
    Goal this month: 223.
    GW: 215

    Aug 1: 227.2
    Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
    Aug. 3: 223.4 Still chunking along
    Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
    Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
    Aug 6: 220.2
    Aug 7: No weigh in, Scout camp out
    Aug 8: No weigh in, Scout camp out
    Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
    Aug 10: 222.2 My morning walk was rained out, but this'll do.
    Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
    Aug 12: 221.2 Meh
    Aug 13: 221.0 Morning walk rained out again.
    Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
    Aug 15: 219.6
    Aug 16: 219.0
    Aug 17: 218.2
    April 18: 218.2
    April 19: 218.4 I'm over it...
    April...WHAT THE!? AUGUST 20: 218.0
    August 21: 217.8
  • Plasicage
    Plasicage Posts: 329 Member
    Options
    SW June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154
    August 9: 154.2 😕
    August 10: 153
    August 11: 152.6
    August 12: 152.4
    August 13: 152.6
    August 14: 153
    August 15: 152.2
    August 16: 151.2
    August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
    August 18: 150.6
    August 19: 150 😲
    August 20: 149.2
    August 21: 151.4 my stomach was in a lot of pain last night so I’m not surprised.
  • Annawan24
    Annawan24 Posts: 287 Member
    Options
    MFP SW (Mar 2021) - 171.8
    August SW - 144.6
    July GW - 139

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    July loss: -3.2
    Total loss: -27.6

    Aug 1: 144.6
    Aug 2: 144.0
    Aug 3: 143.8
    Aug 4: 143.8
    Aug 5: 143.6
    Aug 6: 143.2
    Aug 7: 143.2
    Aug 8: 142.8
    Aug 9: 143
    Aug 10: 143.4
    Aug 11: 143.4
    Aug 12: 143.6
    Aug 13: 143.8 - honestly not sure what is going on. I eat under 1200 calories a day, often it's actually under 1,000. So it could either be the heat wave, me starting biking to work this week or still digestive issues. Hoping to see it go the other way soon.
    Aug 14: 143.6
    Aug:15: 143.4
    Aug:16: 142 - this is more like it!
    Aug 17: 141.6
    Aug 18: 141.8 - another heat wave coming in so we'll see what the next couple of days bring!
    Aug 19: 142 - here we go again! More than lightly the beer last night sitting out with friends.
    Aug 20: 142.2
    Aug 21: 141.6
  • patriciafoley1
    patriciafoley1 Posts: 137 Member
    Options
    Finally after ten days of plateau, had a small loss

    SW 6/1/21 212

    8/1 189.8
    8/6 186.8
    8/7 186.4
    8/8 185.4
    8/21 184.6

    total weight loss since 8/1 5.2
    total weight loss since 6/1 27.4
  • donidaily
    donidaily Posts: 825 Member
    edited August 2021
    Options
    SW (May 2020): 184.6
    SW this month: 160.8
    GW this month: to get under 158 and stay there

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb

    01 Aug: 162.1 😤 it's just weekend eating though
    02 Aug: 161.0
    03 Aug: 161.5
    04 Aug: 160.6
    05 Aug: 160.8
    06 Aug: 160.2
    07 Aug: 160.4
    08 Aug: 163.9 aaahahhaha someone sat out until 1am eating pizza and drinking wine. Life happens! Keep going!
    09 Aug: 161.9
    10 Aug: 161.7
    11 Aug: 161.9
    12 Aug: 161.0
    13 Aug: 161.0
    14 Aug: 161.0
    15 Aug: 161.7 just keep going...
    16 Aug: 160.8
    17 Aug: 162.1 too much bread/sandwiches yesterday. Free food is my final frontier psychologically 😔
    18 Aug: 161.5
    19 Aug: 161.0
    20 Aug: 160.8
    21 Aug: 160.6
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    Options
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 11.04
    Goal weight this month 11.00
    Target goal weight 9.10

    08 Aug 21 - 11.04 did well yesterday
    09 Aug 21 - 11.04. Just waiting for the number to go down.
    10 Aug 21 - 11.04 Need the number to go down soon.
    11 Aug 21 - 11.04 Bit fed up of seeing this number now.

    12 Aug 21 - 11.04 Very fed up of this number now. On 1200 calories a day.

    13 Aug 21 - 11.04 think i need a very low calorie day to kick start things.
    14 Aug 21 - 11.04 no idea what is going on.
    15 Aug 21 - 11.04 i cannot beieve no weight drop in 8 days.
    16 Aug 21 - 11.04 someday the weight will drop. Anybody else had this? Keeping to plan no more than 1200 a day. Yesterday less.
    17 Aug 21 - 11.03 😀
    18 Aug 21 - 11.03
    19 Aug 21 - 11.03 how long with this number?
    20 Aug 21 - 11.04 noooo
    21 Aug 21 - 11.04
    22 Aug 21 - 11.04 noooo
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Options
    June '21: -3.4 lb
    July '21: -2.6 lb
    SW Aug: 227.2 lb
    Goal this month: 223.
    GW: 215

    Aug 1: 227.2
    Aug 2: 225.4 Have a feeling this will go in chunks for a couple of days as I get over the trip. Still swollen and haven't unloaded the excess sodium yet.
    Aug. 3: 223.4 Still chunking along
    Aug 4: 221.0 Still discovering how much weight I lost on "vacation". Not a recommended approach, but if it sticks, I'll take it.
    Aug 5: 221.8 There's the bounce. So, for the record, I lost 6.2 pounds in 7 days canoeing the BWCAW. Feels about right.
    Aug 6: 220.2
    Aug 7: No weigh in, Scout camp out
    Aug 8: No weigh in, Scout camp out
    Aug 9: 222.8 Yikes! Looks like another couple of days of sodium detox
    Aug 10: 222.2 My morning walk was rained out, but this'll do.
    Aug. 11: 220.0 OK, no more Scout events this month and I might be able to make this stick!
    Aug 12: 221.2 Meh
    Aug 13: 221.0 Morning walk rained out again.
    Aug 14: No Weigh in Rats! Got out of sequence on my morning routine. No sense weighing after breakfast.
    Aug 15: 219.6
    Aug 16: 219.0
    Aug 17: 218.2
    April 18: 218.2
    April 19: 218.4 I'm over it...
    April...WHAT THE!? AUGUST 20: 218.0
    August 21: 217.8
    Aug 22: 218.2
  • Plasicage
    Plasicage Posts: 329 Member
    Options
    SW June 21: 168
    SW July 21: 161
    SW this month: 155
    GW this month: 150

    August 1: 155
    August 2: 155.8
    August 3: 153.8
    August 4: 152.6
    August 5: 153.8
    August 6: 153.8
    August 7: 152.2
    August 8: 154
    August 9: 154.2 😕
    August 10: 153
    August 11: 152.6
    August 12: 152.4
    August 13: 152.6
    August 14: 153
    August 15: 152.2
    August 16: 151.2
    August 17: 150.6 😃 been over working myself though, and expecting some bounce around before sticking.
    August 18: 150.6
    August 19: 150 😲
    August 20: 149.2
    August 21: 151.4 my stomach was in a lot of pain last night so I’m not surprised.
    August 22: 150.6

    my stomach is still on the fritz though, spent some time with water heater yesterday. We’re also having heatwave and I’m beach bound. Hopefully will get some workout afterwards as I’m not drinking these days, just carbonated water stuff.

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